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Hair and feet

Posted By: MI-MT on 2008-09-15
In Reply to: Wow, hair fall??? - MTinNC

My feet swell a lot after sitting all day, so I also make sure I get up for at least 5 minutes every hour and stretch.  I stretch my arms, shoulders, legs, etc. and walk around to get some circulation going.  This does help.


My eyes started going too, so when the headaches were everyday, even just glancing at the monitor, I knew it was time to make the visit to the eye doctor.  I found an excellent doctor close by my house that knew what he was doing, as I had been to another doctor that screwed me.  There is such a thing as "computer glasses" and the doc spent much time with me asking questions on what I do, how close to the monitor, etc.  The first day of using my new glasses, no headaches!  I had visited the other doctor and was told I had "computer glasses" but after showing them to the new doc, he said they were nothing but regular glasses with not even a prescription in them.


For your hair falling out, I have scalp psoriasis, so when my stress level increases, my hair falls out even more.  I have been under tremendous stress lately and actually have handfuls at once coming out.  I have been to the doc, had all the tests done to make sure it wasn't thyroid or anything strange.  I would suggest you see your doc and make sure of that too and go from there. 


Best of luck!




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You could do what I do and put a heating pad on low over your feet as you pedal.
x
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Laying down on the floor with my feet on the
s
Switch feet temporarily (sm)

It can be done.  Takes a little bit to get used to, though.  I did it several years ago for a heel spur.  Now I have pain in my foot pedal knee, so I went back to the other foot, and it was like no problem. Now I'm foot ambidextrous.


Ok, Six Feet Under fans, did you catch it last night?
I'm sad.
Yup - 80 lb golden retriever loves to lay right at my feet. sm
She also likes to lay right at my chair, so when I roll it, I am always on her tail or something. She drives me crazy too. She has to be everywhere I am. Love her to death tho! Don't want to be without her.

If I stand very straight and stretch I am 5 feet too.
I have a reacher for the higher cabinets, though tend to put things there that aren't used very often.  I also keep a low step stool for when DH or my kids aren't around.   I don't have problems with my office chair not being low enough, so I guess mine goes lower than others.   In typing class in jr. high I would cross my ankles and my teacher was always telling me to put my feet flat on the floor.  He always got a good laugh when I told them they didn't reach.  I had to sit on a thick phone book in driver's ed and had to have extension put on my gas/brake pedals in my first car.   My dream would be to be 5'2".  
Yes. My legs would get so tight and my feet and ankles

swell horribly.  I have to loosen the shoestrings on my tennis shoes to get them on, but if I'm up moving around the swelling goes down and then I have to tighten the strings.   As someone else said cut back on salt - I use salt substitute but it still isn't good in large amounts, and move around a few minutes every couple of hours. 


This is not abnormal and does come from sitting so much and I've known lots of MTs with the same issue. 


Feet swelling after working all day? Remedies? nm
nm
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x
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Fleece socks!


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can you stand on your feet all day, be abused by better than thou customers, work for slave wages?