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I am 123 pounds down and have been for 3+ years

Posted By: An Iowan on 2008-10-30
In Reply to: Weight Watchers Anyone? - Horski

I went from 235.5 to 115. I did gain some weight in the middle of my weight loss, but I was baking a 9 pound 1 ounce baby during that time. I was at my prepregnancy weight within 3 days after delivery. The weight loss on WW was the best thing I've ever done for myself.

Good luck!


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I lost 77 pounds on WW a couple of years go. I agree with
meeting and learn from others new recipes or great low cal/low fat things at the store. On-line or at meetings you cant go wrong with WW IMO.
As someone who has been 235.5 pounds and now to 115 pounds (sm)
There is no comparison. It feels gross to be fat. I beat myself up every night because I ate too much and "I'll do better tomorrow," which never happened except once in June of 2004 when it all changed for me.

Now that my weight is down to normal (I'm 5Ƌ" tall), people treat me differently. I feel much better. Clothes fit me pretty much right. (I have a little bit of excess skin but nothing I need removed.)

Being less than half of what I was is much, much better than being "plump."

I'm not afraid of any food, BTW. I can still out-eat most anyone at a buffet, but I choose not to do so anymore. I do eat what I want; I just had to change what I wanted. What is so wrong about eating more fiber and less meat anyway?
I lost 123 pounds (sm)
I am down to 112 pounds. All my skin, including my face skin, bounced back really well. I do have a little loose skin on my thighs but not so much that I can't wear shorts. My belly looks like I've been pregnant with big kids, and with my largest being 10 pounds, I earned my loose belly skin.

It might have made a difference that I did it "au naturale" without the surgery, so I am still absorbing my nutrients properly.
No, it looks fat as I am fat. I am trying to drop 70 pounds - sm
and dread the wrinkles that will most likely pop up; but I guess in order to get back to a healthy weight my face will have to pay the price. I will live with it.
I also had a picture up with me 35 pounds
heavier. it was not pretty. That was my motivation. by the way, I will walk 2 miles a day and have been doing so for 8 years to keep the poundage off.
Just a few pounds, but don't want to starve...

Hi all,


Would like to a lose a little weight, about 35 to 40 lbs. but do not want to starve myself (I have a sweet tooth) and do it healthy of course. Currently, I am eating smaller portions, watching what I eat, no soda, drinking more water and walking in the evenings. I had my baby four years ago and still look about six months pregnant when I look sideways in the mirror and a little extra on the hips and thighs. I would love to have my abs back at least!


Any suggestions? What works for you and/or what have you tried? TIA.


Somehow I lost 10 pounds.
nm
My SIL had this and lost over 150 pounds. She...
really did not have any major problems after the surgery. However, it has been almost 2 years and in the past few months she has regained 35 pounds. If someone is eating to deal with emotional problems or just life in general, having the surgery does not make the emotional problems go away. They need to find another way to deal with them before the surgery in order for the surgery to work effectively. Just my opinion from watching my SIL. The docs need to deal more with WHY the patient is eating the way they do and work on changing eating habits before they have the surgery.
The 50 pounds after the hysterectomy? (sm)
I have gained a lot in the last 6 months and wonder if it is related to my hormonal issues. Did you lose weight after your hysterectomy?
And put on a few extra pounds?
x
I heard that you should see Seven pounds
guess i'll skip it!
Thank goodness I did not try to see Seven Pounds
the other night and instead apparently chose a more adult themed movie. After my movie a woman came out from the Will Smith movie demanding to see a manager. She said loads of children in the theater totally acting out and their parents not controlling them.
I've been on WW and lost 40 pounds
I have some more to go, but it's the only thing that has worked for me. It makes sense. It's about making good choices with your food and increasing your activity. I've gone off WW now and then and was able to hold my own, or if I gained weight, I could hop back on the points plan and get things gong again. I don't go to meetings, though. I do everything online. I have access to all the areas of the website, and I'm able to do it that way, but I think it's much slower thn going to actual meetings. I just don't have time in my schedule to go to meetings.
Drink water! Move! Watcch points, and you lose weight.
I got 5 pounds of chocolate candy

Hubby remembered one night...just 1 night...and can't remember when, that I was so hungry for a piece of chocolate, he gave me 5 pounds of chocolate for Christmas!!!  I love chocolate but not that much!!!! I think he wants me to get fat.


 I ate 2 pieces so far since Christmas. Hmmmmmmmmmm, think I'll go grab a piece now. It seems to be calling me.


Yes, I stuck to it and lost 30 pounds in 3 months (sm)
You may have increased your salt intake this week and be retaining water? (lots of Weight Watchers dishes are high in sodium)or could you have PMS retention? Also if you started exercising a lot and are building some muscle, you could have lost fat and replaced the fat weight with muscle weight - which is great since muscle is much more compact and burns more calories. A great free website that you might like is 3fatchicks on a diet...not sure of the exact web address but it is very popular and if you Google it you should be able to find it. Don't give up!! I need to go back on it actually!! I have been off the wagon (or is it on the wagon? lol) for a while now. Good luck!!
Hard to recall, probabably 10-15 pounds -sm
in my first pregnancy, was borderline pre-eclamsia, BP was jumping all about at the end, lots of water weight. Daughter ended up being induced as they did not want to take any chances. Did not have that issue the 2nd time.
swore not sore. Ugg. Someday the pounds will go away and the typos too
nm
I agree. I have to lose 80 pounds. Changed lifestyle, exercising now, sm
drinking more water instead of diet soda, life is good. I feel better now than ever before. Oh yea, I just quit smoking too... last cigarette was June 12th, the same diet I started my healthy way of living and lost 10 pounds so far.


Those that I know on Chantix, didn't gain the ൜ pounds", but still gained.
It seemed like most of them only gained like 10 pounds or so in the first 3 months on it. They say when quitting smoking to expect to gain 20. I don't care how much I gain. I lost over 50 pounds a couple years ago, so I know I can lose it again if I need to. Better to be 20 pounds over weight than smoking.
My husband is 7.5 years younger. Been together almost 20 happy years...nm
nm
My feelings; people shacking up together for years and years
and then all of a sudden deciding to get married don't need a thing, obviously. A shower should not even be given. I lived with my now husband a while (nowadays who doesn't!) before we married and I also had been married before years ago but he was not....so of course HIS mom wanted a shower. I told her absolutely not unless it was just the immediate family, his mom, sisters, etc, more like a celebration/get together. And so that's what we did. Showers are tacky, period. Unless it's a couple of young kids getting married straight out of the house and that doesn't happen much anymore.
Been with a man 13 years older, now with a man 4 years younger.
Younger is better, at least in my case ;)
Sorry, meant 75 cents. Still, that was years and years ago.
xx
I studied to be a scopist years and years ago
Back in the early 1990s I took a course called Note reader Scopist. They read court reporter notes (those long skinny papers that looks like a cash receipt) and types them into documents. I had found the course through something called At Home Professions but just didn't finish it because it was too expensive for me. But I am familiar with them and even found my book from the first course I took. Looking back I think it would have been a blast if I had kept up with it.

It is definitely legitimate. A lot has changed since the early 90s, so I'm not too familiar with the industry now. I do remember what was really weird was it didn't take a lot for me to learn it. For instance I could look at a line of court notes and see something that looked like: NV p srn - and I seemed to know exactly what it said. Just weird. My DH used to say that I understood it because I was an alien and my ship crashed in Roswell. HA HA HA Anyway...that's what I know about it. But if you Google note reader scopist or at home professions i'm sure you could probably find a lot of info.
I have been vegetarian on/off for 35 years, was vegan for about 5 years sm
not that hard. Right now, I am having so many issues with food allergies and celiac disease, having to give up nightshade veggies...nothing left to eat. I am eating some meat now, but not when the gastroparesis sets in!

Being vegan is not hard...unless you are a celiac. This is how I figured out the celiac part because so many of the meat analogs and vegan packaged foods use gluten for the protein and I got really sick from it. I gave up all the premade things and the whole grains with gluten and I was fine.

There is vegan and then there is VE-GAN. By definition, vegans don't wear, use or consume anything that is derived of animals...no leather shoes, most shampoos and toothpastes are off the list, as are deodorants. No wool or silk. Anything with soap usually has animal byproducts. It is very involved and rather difficult to do.

Giving up meat, eggs and dairy is no big deal, except for cheese. You hear that ad about "comfort proteins" in a baby formula and there is such a thing. Mother's milk, be it human, cow, goat, whatever...contains a chemical that triggers the release of endorphins in the brain so that feeding feels good in more ways than one. The purpose of this is ensure that the nursed young want to nurse and thrive. Human milk has a lot of these, so does cow's milk and cow juice triggers the same reaction in the adult human brain. Cheese is concentrated milk and therefore these chemicals are also concentrated. As a result, cheese is an addictive substance. This is the hardest thing to give up when going vegan. Vegan cheese substitutes are nasty and they don't melt. If a dairy-free cheese melts, it contains casein, an animal protein and not vegan.
I studied this years and years and years ago
Most definitely is legitimate. In the late 1980s I studied to be a note reader scopist through a group called At Home Professions. I loved it, but unfortunately could not continue due to no funds. It was reading the court reporters notes which looked like a grocery receipt with a bunch of letters scattered on it. The weird thing was I found it extremely easy. For instance I would see a line that looked like: av e cr, and for some reason I would know what it said. My DH told me that's because I'm an alien and my ship landed in Roswell. HA HA. Well I know that a lot has changed, after all it's been over 20 years since I took the first course and know a lot of it is computerized now, but it is most definitely legitimate and I've heard people like to do it. I think I remember one of the courses was in medical terminology and another course was in legal terminology. Should be able to find a lot of it on google, or maybe go to your local college if they offer it and talk to an instructor.
This has happened for years and years, where have you been?
Frank Sinatra, Elvis, the Beatles, and on and on. This person is acting very normal like the age she is. You would have to have been under a rock to think differently, like this was an abnormal behavior....
Lost my mom 23 years ago and dad 18 years ago.
My son was not even 1 when my mom died....she was only 50.  My dad died at age 59.  So even though I feel your pain....I would have been very grateful to have them into their 80's.  I guess we take what we get and be thankful.  Sometimes it is hard though. 
I was married for 13 years and 2 years
after my divorce I met the most incredible man. He was also divorced, we both have 2 kids, and though we are not married, we have been together for 9 years. They are still out there, you may have to go through a few marginal ones before you find him, but they are out there and available.
Was your kid almost THREE years old?
tt
I am and have been for 3-1/2 years....sm
feel free to e-mail me any questions you may have and I'll answer the best I can.  For me, foster parenting has been a very rewarding experience.
this years
x
I had it done 5 years ago.
The good: Surgery went well. Lost from 420 pounds down to 175.

The bad: Became depressed, lost my hair, damaged a kidney, and eventually gained the weight back. Weight 350 pounds now.

If you can't change your habits now, you probably won't change it then either.

Only 5% of those who lose weight (even with surgery) keep it off.

DH had one about 5 years ago....
It was a breeze for him, and only a $10 copay! He tried to be macho though and lift something pretty heavy 2 days later, ended up home for about 4 days and pretty sore! All in all everything has been A-OK, he has never had a problem. Didn't slow him down any either, he is still quite the man, if you know what I mean! LOL! Good luck, hope it works out for you.
We do...even after 21 years.

About 17 years ago,
I had an ex-boyfriend that owed them money. Don't know if he was buying it or selling it, and never had heard of them before that, or since then.
WW as of 2 years
I did WW 2 years ago.  They have 2 plans, the core and flex.  I did the flex. It is a point system.  Basically you eat anything you want.   You keep a diary of what you eat and add up the points at the end of the day.   The points was based on the number of calories, amount of fat and fiber I think too. I don't know anything about the core plan.   I did loose weight the 3 weeks I was there.  I went from 196 to 189.  I quit when I got pregnant and never went back.  I would love to go back but I don't think I would get much out of a meeting anymore.  I have a 5 year old that gets bored and a 16 month-old that won't sit still.  I think the cost back then was $11 a week.
Had it when I was 11 years old. sm
I really cannot remember how long I had it before I was diagnosed, seemed to last a looong time though.  Mine started out with one lesion on my torso, which itched but would feel like someone was stabbing me if I touched it... even if my SHIRT touched it!  All of the lesions were very painful, but I remember that one most because it got infected.  Turned a grayish green and oozed.  I still have a large scar from it.  Hope you feel better soon.  It is very painful.
I took it for about 10 years.
I just changed to Effexor. Ten mg is an extremely low dose. To keep migraines and neck/shoulder tightness under control I needed 20. But 50 mg, even though that's still a pretty low dose, could cause daytime drowsiness for me. Other people might take 100 mg, I believe. And at 50 mg there was a little weight gain, also. If you still have trouble, you might try melatonin also. I hope you're feeling better soon.
I don't think 8 years is all that much, I think it would be a lot of fun!
x
My SIL had it done about 1 1/2 years ago; had no ...
real problems; lost about 125 pounds. I also know a guy who had it about 2 years ago and has lost about 175 pounds. He really has not had problems either. You really have to research the doctor, though, and a lot of people have had problems with it.
BF for 6 years
Also does not make me a crazed lunatic, either - as many of you have alluded to - you would be very surprised if you met me on the street - I look just as normal as any of you - only probably slimmer and with larger natural breasts - and remember large areolas (LOL)
Yes you can. I have done it for 20+ years, my mom
did it for 40+ years.   I usually use parchment paper now, but before I knew about it I always used wax paper.  I have never had a problem with wax on cookies or cakes and there has been no taste difference.  Even some of the pre-modern cooking shows used to tell you to use wax paper on the bottom of your ringed cake pan. 
The Wonder Years
I remember them well! Great suggestions above. What a great mom, and what a great son! Enjoy it!

When it comes to digging a bit deeper in those pockets, that's your cue: time for son to get a job and start pitching in!
I had them when I was 45 years old.
I had the Invisaligns, though, and those were great. You could eat anything because you took them out while eating, then brushed your teeth and popped them back in.

They were more expensive than conventional braces, but not by that much...and LOTS less noticeable.
Thanks, but I already get those. Been going for 4 years now.
:-)
Ten years old nm

She turned 10 on 06/03


The cat is about 3 years old sm
and is considerably overweight. We are working wtih the vet on that. I don't know if he just can't or has ever even tried. Our other cat goes over the fence all the time.
9 YEARS?!!!

Wow, my dear, you are dedicated.


I went through this sort of thing with my husband about 3 years ago.  He was over-reacting, taking everything out on us, constantly talking down to me and screaming at the kids over every single little thing.  After being utterly miserable for at least a year while things went from bad to worse, I kicked him out.


Now, three years later, he is a completely different man.  Losing his entire family (we moved 600 miles away within a week of me telling him to leave) really impacted him, and, honestly, he hit complete rock-bottom - drinking, flaking on the kids for visitation, just being an all-around mess.  And, you know what?  One day he woke up and decided he needed to make a change or kill himself.  So he changed.


We got back together in November, and I'm currently 6 months pregnant with our third child.  There are times when he does slip back into old behavior patterns, but he recognizes it and stops and apologizes.  They need to realize that it IS just a trained reaction, and it is possible to retrain your reactions, but he HAS to want it.  Are you willing to wait for him to make that decision on his own?  Can your mental health and/or your children's mental health handle it?


I know people are too quick to jump into divorce nowadays, but you have to ask yourself if staying is ultimately more harmful to both you and your kids - think about the role model you're being.  I didn't want my kids growing up to think it's okay to walk all over their families because they've had a bad day, so I took action.  I loved him desperately, so it was probably the hardest thing I'd ever done, but, in the long run, everything worked out like it should.


I was 13 years old
and playing Monopoly with my best friend when her mother came into the room sobbing and told us that Elvis was dead. Of course, being insensitive 13 year olds, we thought it was funny she was so upset and just laughed at her.
over the years
Just as clothing sizes have changed, so have shoe sizes over the past years. What was once a size 5 it is now a size 7 - and so on - the what was once a size 14 dress is now near the size of a 10.