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I know I don't drink enough water...sm

Posted By: blondie_1147 on 2008-11-14
In Reply to: Now the question is, would you like a glass of water? - sm

I also have interstitial cystitis (chronic bladder inflammation) so I should definitely be drinking more water than I do. When I drink any carbonated drink, my bladder hurts the next day. I had a cystoscopy in September to diagnose this, and my bladder was all red and inflamed with little red pinpoint bleeding in it. When I do pee tests I have chronic white blood cells from the inflammation. So yes I would say I need to drink lots of water.


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Drink plenty of water...
I try to start my day with a pitcher of ice water on desk, like a 2-liter bottle and try to drink that during my shift, which really helps. Hubby and I went on program with Dr. and took Adipex and B12/B complex and followed the attached diet. We were on 1500 cal/day and he lost 65 and I lost 35. We quit taking the adipex but stayed with the diet. I lost 30 on this same diet several years ago too. It is well rounded. Somewhere I have an 1800 cal if you are interested. You don't count calories, it is already figured out for you. Daily meal plan gives you a break down of what to eat in a day (1 bread, 1 fruit, etc)and then the individual breakdown (breads, meat, etc.) lets you know what these include. (i.e. 1 bread - 1 slice of bread, 1 fruit 1 small apple or 1/2 cup canned fruit). No expense of buying diet products and you can eat regular food with your family. Funny. We used to eat 2 center cut chops a piece and with this we would split 1! There are free foods too so you could pile up a big salad for lunch and save other stuff for dinner. We did not quit drinking sodas, just switched to diet cokes 0 calories as opposed to 140 or so per drink. Good luck.

http://www.gatepharma.com/Adipex-P/Diet_Index.html
drink tonic water...it has the quinine it it.
Cheaper than a prescription drug. Taste like crap but it works.
I like an inside water fountain or a water wall. Saw it on
s
Do you have really hard water? Maybe leaving water spots from lime, calcium, etc.? Or are the spots
s
You better believe it was! I would say better than the drink!!!
GOOD FOR YOU!
I drink at
Folgers instant.

I once owned an espresso machine, but the coffee gave me nystagmus :)
My drink on break
I think today at the mall I will order something to drink that I hate instead of getting what I like. That way I can complain. Same theory as continuing to read what one considers immature and boring in lieu of just going on and developing your own constructive topics that you like.
Thanks...and I drink almost never...I occasionally buy (sm)
wine coolers or something and leave them in the fridge thinking they will last me a couple of months and every time I go to look for one they are all gone (even though he claims not to even like them).
Does either one drink in excess?
If so go with the other. lol
Your drink of choice?

Tonight I will be having club soda, cranberry juice and vodka with a twist of lime. Maybe two.....


I have a liquor cabinet filled, so what can I get ya?


rarely drink but when I do...
blended mudslide or white russian please!!!

:)
have a good one
HECK NO!! I can eat what i want, drink what i want
it's time to eat all the cheesburgers and milkshakes I want!!! I'm looking forward to old age :)
I have had a drink while typing but ....sm
usually just one and I don't get drunk.
I never drink while working.
Or work while drinking. I have done homework for school while drinking, however. Back deck, barbecue, Corona with lime, and the laptop.
Of course! Just don't eat or drink while you're reading
s
I was one of the ones who was able to drink at age 18 back in the 1970s
I really don't have a problem with it, at all, but maybe for the 18-21 year old crowd, there should be a license, the same for driving. In fact, link the two together. Take a written test to get a tag to the driver's license that will allow the young person to purchase alcohol. If there are any infractions such as drunk in public, for instance, not only is the drinking privilege revoked, but so, too, the drivers license.
Barring that, as another posted stated, I say raise minimum military service age to 21.
Oh please, some people can drink responsibly
and it's nice to have a glass of wine socially here and there. This is not about that.
Try both *ROFL* - drink away *chuckles*...
today is my day off, think I'll join ya.......*lol* 
My favorite hot Starbucks drink is...

a grande soy pumpkin spice latte with no whip cream.  I have acquired a taste for coffee though, so I can't really tell you if they have a strong coffee taste.  Their frozen frappacino things don't taste much like coffee - my 11-year-old niece loves them and she obviously does not like coffee!  I say try their smallest size (a tall) and see what you think of the hot lattes.  The talls only have 1 shot of espresso and the mediums (grande) have 2 shots.


My favorite coffee drinks are the frozen coffees at Baskin Robbins.  You can get whatever kind of ice cream you want mixed with their coffee mix - to die for.  I only let myself get 1 or 2 a year though because they are very fattening and expensive.  Ice Rages are also delicious cold coffee drinks, and you can get them almost anywhere.  The cookies and cream flavor doesn't taste like coffee to me. mmmm, now I need to go and have a cup of coffee!  Just an fyi in case you didn't know - a regular cup of coffee suposedly has about 135 mg of caffeine and a shot of espresso has about 35 mg.  That's what I read in a magazine anyway, so a latte (with just 1 shot of espresso) is mostly milk with just a little bit of coffee.


Or you can drink alcohol at home : )
x
nonalcoholic drink ideas
i love iced mocha but with them being so expensive these days (and me working at home) i took a shot at my own recipe and i must say it turned out pretty good. you have to play around with how sweet, chocolately, etc you want it but basically here's how it goes:

i freeze my leftover coffee in ice cube trays and then store them in a plastic baggie. you could brew fresh and do the same.

add the coffee cubes with milk, sugar, and hershey's chocolate syrup to the blender. blend away until you get the consistency that you want. i'm sure it would be better if you added cream instead of milk but i make do with what i have. add whip cream and chocolate syrup on top and its pretty dang close to those you buy for $4-5 a pop. :)

also, amaretto flavoring (usually found in the coffee aisle and nonalcoholic) is a good addition to regular warm coffee or to icecream and milk in the blender for an amaretto milk shake. its really yummy and a nice change.

also some wineries (and grocery stores but wineries let you taste) sell bottles of sparkling grape juice or cider. some even come flavored with raspberries and have a pink blush to them. mix that with orange juice for a fake mimosa (sp?).

you can also buy margarita mix without the alcohol and blend it up with ice and a little water.
Don't drink coffee, but lots of tea, but
am quitting the tea.  Thank you kindly
Have also heard you can drink 1 beer
and 8 glasses of water.
My aunt is elderly but her husband used to drink
This was the love of her life and they had a child together. They both worked, lived with her mother to help her out on bills after her husband died and everything except his drinking went ok. After finding him in ditches, getting DUIs, passing out and the like, nothing worked. After probably 20 something years my aunt divorced him because she knew he probably would kill himself, kill someone else or something horrible. It wasn’t that she didn’t love him but just could not live like that. That was over 40-50 years ago. She still speaks of him fondly (he died in another state in a ditch but had her phone number in his pocket) but I am sure she thought she always made the right decision. Myself, I just would not want to go through that, too much else to keep me busy. Thank goodness no children for you- would be really hard to subject a child to that.
Fixing a flat (soft drink, that is)....... (sm)
I do this one all the time: Ever leave half a Coke in the fridge, only to come back later and it's FLAT? I simply open up a new one and add some in with the flat stuff, and the result is actually a smoother, yet still carbonated soft drink. And then you haven't wasted half a can.
Oh honey...go take a pill and have a stiff drink too...
some kids are just plain bratty and mean, bios and steps, no matter what the age. Many kids know how to manipulate the situation to their advantage, especially kids from divorce. Some of us are adult enough to see through it and make others aware. Nothing wrong with kids coming first, however, parents need to know when to reign little Tommy or Susie in and stop catering to them all the time.
100% Columbian was so bitter, couldn't drink it!
Now I'm going to buy a bottle of water. Maybe it's our water.
Favorite drink is Coca Cola, bar none.
Remember back in the mid-80's when they felt they needed to compete with Pepsi, and came out with that horrible 'New Coke'? My boyfriend and I (both Coca Cola addicts) were SO sad when *real* Coke disappeared from California. One time we were driving in Montana and came upon a little store in the middle of nowhere, which had cases of REAL Coke! We sure surprised the store-owner when be bought every box he had in the store!
I wish I could drink coffee... loads of caffine with none of the
calories! I can't drink it wihtout putting loads of sugar and milk in it, then it isnt very low cal after that!!!! I love the smell of coffee and I wish I could just drink it, but I can't get over the taste.
Learned to smoke, drink, cut classes
Graduated in the 70s. Took dancing lessons and big big big into disco. Almost entered in the show Disco Fever. I was a little overweight, certainly not popular in the "cliques". Had friends from grammar school, scouts & 4H I hung around with (those are still my friends today). I was shy and stuttered when having to speak in front of groups (still do). I wasn't a "studier" - received mostly Cs (failed science, gym & history - or barely passed). No boyfriends. Pretty boring overall, but I'd trade everything in now and do it all again.
Oh for crying out loud! Drink some warm milk and
ajd;d
Totally agree! Lots of people under 21 drink anyway
so what is the point???? If they were to set a legal age, I think it should be 18.
I am getting a lot of fever blisters on my lip lately and am wondering what triggers them. I drink
a lot of sugar substitute drinks and am wondering if this could be doing this. Anyone ever figure out anything like this as far as triggers.
Sounds like you need another triple shot coffee drink
I thought you were going to tell me your kids told you something great about yourself.
Loved Lolabug's response (at least your not in denial) HA HA HA.
I read this and thought...wow...now there's someone who knows herself. HA HA. The only thing that I am best at doing is keeping my mouth shut when DH is yelling at me for something I didn't do.
I like Barnies, hate DD, drink Folgers at home sm

I can't afford to buy more expensive right now, but I truly love Barnies coffee. It may be regional here in Florida, but if I splurge, I buy their Cool Cafe Blues. Holidays, I buy Santa's White Christmas, which Publix makes as an ice cream. Yum!


Is it safe to drink unopened canned items
That have been refrigerated for a couple weeks. Found a can of pineapple juice my husband put in the refrigerator a couple weeks ago, but didn't open. I know it's not safe to put open cans in the refrigerator, not sure about something that has not been opened yet.
You might be compressing a nerve in your spine or neck. Get up often. Drink all day long. See your
s
my youngest daughter puts her in the lunchbox just to keep her drink cold, but my oldest never does
sick yet. If their school is like my daughters' schools they eat about 3 hours after school starts so I would not think there would be a problem.
Try some herb teas and seltzer with lemon or lime to drink. Veggies & hummus
s
Some say it's the water...
and they are cooked in salted water - some are not. They have a crusty-hard outside and a moist middle. And they're huge. They really are the best! :)
Ice Water, sm
Soak apples in ice water and a little salt. Kabobs would be a great idea but not sure about the wooden skewers.
no where to put the water?
ever consider the toilet? Lot's of other nasty stuff goes down ther:)
Yes, usually when I get water in my ear, that happens.
I put a few drops of alcohol in my ear and it goes away.
Water is not the only --sm
source of fluoride though. It is in our toothpastes, mouthwashes, and probably a number of other items you would never suspect. You have to be proactive and check labels on EVERY thing to avoid it. This forced consumption of fluoride brings to mind the long suppressed addictiveness of nicotine in tobacco and the health implications that caused. I feel sometimes that having fluoride forced upon the unwitting public could possibly be in the same category. Flouride is in all actuality a rat poison, used many years ago for that reason only. It hardens bones (osteoporosis??) but I am doubtful about any other health *benefits* of it. I think there are many more risks involved in its use than the unwitting public will ever be made aware of and a lot of information about it being suppressed as well.
Some ants come in for water as much
or more than food. I have heard they don't like to walk thru talcum powder. You can put a circle of it around pet water bowls if that is the draw for them. See if you can find where they are coming in, both the inside entry point and the outside. Plug holes with silicone caulk or expanding caulk like STUFF. A natural product is diamateous earth (not the kind used for pools, though). Use only outside, or it may be okay in crawlspace, but not sure. You don't want to breathe it, so wear a mask while pouring. Once it is down it harmless to people and pets, but when hard-bodied insects walk through it, the texture tears their exoskeletons up and kills them. But it is washed away by rain, so very expensive. Depends on how rainy your climate is as to whether it will work for you.
If they get caught, off goes their water!

Have my shutters open this morning and I see my next door neighbor starting to water her lawn. We are in a drought really bad here and the water is being rationed, so to speak. No one waters on Sunday (and Sunday as I write) and we have an odd, even day system when we do water through the week. Atlanta, which is close by, has gone to a 1 day a week watering system. Some places in my state have turned off water to people caught abusing this. I remember in the 80s we had such a drought our showers were limited to 5 minutes. I would hope it does not get that bad again.


They use saline, right? Not just water.
Saline sprays don't bother me at all.
hot water cornbread

WARNING:  I do everything by eye....a pinch here, a smidgeon there...I just throw it all in a bowl and guesstimate.


Ya make 'em kinda like pancakes in a cast iron skillet on the stove and it doesn't heat the house up as much as baking. 


Boil at least a cup of water in the microwave


Put about 1 to 2 cups of self-rising cornmeal in a bowl.  Add 1 beaten egg and mix thoroughly.  Then you add the boiling water in bits, slowly mixing it until the right consistency....not thin like pancakes.... kinda like what you would make for regular cornbread almost.  


Heat skillet with about 1/8 to 1/4 inch oil heated med to med/hi.... then use a good sized serving spoon to dollop the mixture into the pan.  Watch carefully and try not to burn      


DO NOT, under any circumstances use jiffy mix.   


After 25 years I've finally gotten it nearly right (darn Yankee that I am).   Happy vows tomorrow!      


Water 'em! (sm)
Hose them down outside, put them in the shower, or leave them out in the rain.

bluing and well water
I am on well water too. Have not used it most of my life but only the past 5 years so maybe that is part of my problem too! I don't know much about how it changes things. We do have a reverse osmosis system which is supposed to help remove rust and sulfur. Maybe I need the bluing too. More info on this would be appreciated! :) I also have allergies to most detergents so a brand name would be great!
thanks for the info. we have well water too. sm
we have a water softener, and filters.  not sure if maybe that is helping my stuff dinge out.  thanks for the info on the bluing!