| SMPosted By: MT on 2008-07-28In Reply to: What do you do for stress relief? - jss
 
 If I'm having a meltdown regarding a certain person/situation, I pound a pillow for a few minutes and scream.  If you need a weekly routine, there are very good relaxation CDs on the market that will help you take it down a notch.  They are really wonderful.
 
 
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