Try sparkpeople.com sm

They are almost like Weight Watchers.  You can track your eating and your exercise.  I was on Nutrisystem and learned that a lot of their food has high fiber/protein.  (a lot of soy in their food). 

If you have a little bitty trampoline, that would be good to jump on.  You can burn more calories jumping on a trampoline than walking.  Gets your heart rate up fast!

Good Luck!!

• Any advice on - countrymt
  • About Weight Watchers...(sm) - Apple Scruff
  • Weight loss - LinK
    • If you do WW, go to www.dwlz.com - all the points are there for food and restaurants. - nm
    • Try sparkpeople.com sm - MOradMT
  • exercise - cat
  • I have been known to jog/walk in place during a TV show. - Apple Scruff
    • Ha, I'm cheap too - countrymt
  • How about Leslie Sansone's walking off the weight videos? nm - Becky
    • Never heard of it. Do - countrymt
      • try your library - kris
      • I LOVE WATP! - PAMT~MDM
      • collagevideo.com has a great selection and you can preview all CDs - and tapes. Or try eBay. Or half.com for used. nm
        • Thanks for the info! - countrymt

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