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start by taking charge of your life in 1 small way

Posted By: ... on 2008-10-24
In Reply to: Help. I have made my own prison. Please make suggestions sm - Transcriptionist Mom

Start exercising again. If you can't walk, do you get a channel on tv that has a fitness show? Can you borrow fitness tapes from the library? I wouldn't start with the divorce right away; I would pick something smaller to change to start with. I know this is easier said than done. Good luck.


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I had to start taking Xanax for PMS. sm
I always had some PMS but could handle it and treat it naturally. Now I am 40 and think I am perimenopausal and had similar symptoms to what you said above - unbearable. I started taking one xanax a day during my PMS week and one at night for sleep.
And start taking 1/2 hour walk every
day and build on it -- adding another 1/2 hour walk or making it 1 hour.  Do something for youself every day.  Get up, get showered and fix your hair before starting your job.  You'll be amazed how much better that can make someone feel. 
start with small steps

It does sound like separation anxiety.  I've had this.  I start with small steps -- going out and driving around a couple of blocks and then coming back home again.  Then I increase the amount of time I am driving little by little.  She knows Mom will be back this way and over time has gotten used to my being gone for hours.  She had been abused when I got her and was a wreck emotionally so I hope this gives you comfort.


I also keep the atmosphere at home the same when I go out as when I am home -- radio playing, lights on, etc.  No drastic changes except for me being gone.  My pets like New Age.  Puts them right to sleep.  (me too sometimes). 


If you have an answering machine, call home and just talk to the dog as you would if you were there.  Let him hear your voice.  He might just think you are in another room, but with your dog he might tear down the doors to get to you so I don't know about this for your circumstances. 


I also have a roomy crate near my desk and I keep a pair of slippers near it.  I have a couple of cats and a dog. They all argue over who's crate it is, as they think it is their "special place."  The door is left open all the time.  Often I find them all in there snuggled up together.  But this gives them a feeling of a special place whether I am here or not.  They have their place, I have mine.  I think this helps when I am gone because I often find my dog has dragged her favorite blanket over to the crate while I was gone.  My scent is on the slippers and that comforts her.


Also, bringing home a treat helps!


I have a cat who pries the cabinet doors open and curls up inside the frying pans.  Now I have an obstacle course of buckets, etc. to climb over as I work at the counter!  (If I move them, I forget to put them back until I hear him close the cabinet door behind himself.) 


There are more tricks out there somewhere but I can't remember any of them.  Hope you find something that works for you.  That's a BIG problem in more ways than one!


no, abortion is taking a HUMAN life with a soul.
x
For those people with school aged children when do vacations start to dwindle and you start getting
ready for school.  I usually take a vacation when things slow down at the end of Summer and I am just wondering when in August most people start getting into school things and less vacations are taken. 
In MHO when they start asking its time to start explaining.
My daughter and I started discussing the basics in like second or third grade.

Good luck it was much harder for me with my son.
I have a life, a great life at that. I just happen to include my canine family
t
Office; Life on Mars; Lost; Life; Pushing Daisies
nm
Not a charge per se........sm
Just be sure that you do it from your land line or online throught the Tracfone web site. If you use your Tracfone to activate or add air time, you could lose some of your air time.

Overall, I think it is a great way to have a cell phone because you can control the costs (no surprise $400 phone bills) and there is no contract (therefore no fee for cancellation of your contract if you choose to end the service).
Yeah thats what they do, they charge
it off so they aren't out money and they could care less about you. If you offer to make a payment that they don't think is enough, they refuse it. They would rather not get any money from you then accept a partial amount, and I honestly think it is because they can just write it off. They actually discourage people from trying to pay off their own debts, and they certainly penalize you for it. I totally relate!
yes, they might charge you a bit for reports...sm
but is always worth it to have them.........*S*.....my friend in Florida just had a cardiac catheterization and wanted his reports, and they charged him $11 for them DIRECTLY after the procedure...*sheesh* - cannot believe it......
In charge of nothing, apparently.
That kind of power is too much for most people.
I would tell her to find someone else to be in charge
Tell her nicely that you really cannot afford to buy another dress and that it might be better to ask someone else to do it.  I think that it is very rude of her to tell you at the last minute like that.  Good luck!
Get adapter - charge from car nm
x
Is there a charge to activate the
phone the first time?
I can do the same thing but they charge - sm
tuition as well here. But is is a heck of a lot cheaper than private school, about $1500-$2000 a child.
The charge runs out

Your power goes out and you can't recharge it.


You have an accident and drop/damage it - you're instantly phoneless until you go get a replacement.


You can't remember where you left it, and don't have another phone to call it so it will ring and you can find it.


Moms are in charge of the fun!

What are your summer fun plans?


Free days at local attractions, or something bigger? 


At my house we will be taking a week to explore our own state, which is pretty big!


Most debit cards can also be used as a charge
card.  If you use it as a charge card you do not have to put in a PIN number.  What happened to your daughter sounds like someone from Bobs took the actual account number information.  I'd confront Bobs mgmt.
Why do they need someone in charge of the guest book?
You leave it on the table by the placecards, and people sign it when they get their table assignments. I have never seen anyone in charge of a guest book before. Talk about micromanaging.
this is true; we need to take charge and care for others who
nm
I know if SHE doesnt get proactive and take charge
x
a charge card slot in their
bra LOL
Would you charge 18yo rent?

Son is turning 18 in a couple of weeks.  Has a part time job (going full time when turns 18 due to labor laws), no plans for college, not really sure what he wants to do, oh - and he has to go to summer school to finish a course and get credit for school.


So - would you charge rent when he turns 18 and if so, how much?  What about groceries (he's skinny as a rail and eats ALL day long! ha).


he''s in charge is what it means since Anna is dead.....

WHAT IS A GUARDIAN AD LITEM?

A guardian ad litem is an individual appointed by probate court before or during a proceeding.  Responsibilities may include prosecuting an action on behalf of an individual, providing information to a respondent, conducting an investigation, and making a report and recommendation to the court.


http://courts.co.calhoun.mi.us/book042a.htm


We need DOCTORS in charge of our health care,
!
Why is a parent volunteer in charge of the ESL child?!? sm
I'm astounded that this task is being left to someone who is not even a teacher, let alone not a specialist. Is this a financially depressed area/school that has lack of funding for such programs? Or a school that normally doesn't have ESL kids and they just don't know what to do with him?
Bless you for trying, I don't have any answers, just a dumbfounded look on my face.
I don't think they charge to listen to introductory message.nm
nm
I have an 18-year-old daughter and we charge her rent...

I think it teaches them responsibility and what the "real" world is like, there is not a free ride and to be accountable.  The rent we charge does include groceries, cell phone, etc.  She just pays my husband and I a lump sum at the beginning of the month and it covers all expenses at home.  She buys her own clothes, make-up, personal items and even helps with her college expenses at the local community college.  I think it's a great idea! 


I hope they didn't charge him for the haircut! -(nm)-

Can you direct us to a legitimate company, one that does not charge the shopper?
x
14-year-old girl faces pornography charge

There's got to be a better way of stopping this than possibly having her register as a sex offender at 14.


CLIFTON — A 14-year-old girl faces child pornography charges after she allegedly posted nearly 30 nude pictures of herself on a social networking site, authorities said.


Detectives with the Passaic County Sheriff’s Department’s Internet Crimes Unit arrested the teen Tuesday. The National Center for Missing and Exploited Children contacted sheriff’s detectives about someone posting photos of an underage nude girl on a MySpace profile. The center, which monitors social networking sites for illegal images of children, contacted county detectives through the State Police’s Internet Crimes Against Children Task Force, said Bill Maer, the sheriff’s department spokesman.


Following a month-long investigation, detectives discovered that the person posting the pictures was the same person featured in them — the 14-year-old girl. Anyone who was “friends” with the girl through MySpace or knew her full name could have accessed the photos.


The teen was charged with one count of possession of child pornography and one count of distribution of child pornography. She was released into her mother’s custody, Maer said.


The teen reportedly told police she posted the pictures into a photo album for her boyfriend’s enjoyment. More arrests may be forthcoming, Maer said. Maer said that North Jersey parents should make sure they are aware of their children’s activities on the Internet.


Nope. Spheris will charge extra for obesity and smoking
nm
Actually, no, I am not taking it now
Just heard back on the market in a new name and thought would tell what I experienced from trying it the first time. Hear only have 15% fat and after that it is throne time- if you can make it there.
anyone taking Yaz ........... sm

anyone taking Yas specifically to treat PMS symptoms???  my doctor gave me three months' worth of Yaz to see if it helps my symptoms.  i haven't taken the pill in ages.  when i used to take it, i got really bad migraines.  i've been doing a little research, and found that people have side effects like nausea, anxiety, weight gain.  i know side effects differ from person to person, but wondering what your experience was.  i'm not a big pill taker. 


thanks


Try taking

vitamin C 500 mg with the iron, it is supposed to help with the iron absorption and help with constipation and nausea as well.


On top of being anemic, I also have psoriasis, so I have my hair falling out (including pubic, lol) and constantly looks like I have extremely dry skin on my face, ears and scalp. 


i'm taking it now.
But only for a month so far. I have high cholesterol but way worse triglycerides. I've had no side effects that i can contribute to it definitively; some muscle pain that i'm concerned about, but it could be a recent back injury worsening too...

what i DON'T like is that it is a statin. I understand that statins work really well to achieve the goal usually, but they also have bad side effects, including rhabdomyolysis. I've read a lot too on this class of drugs, and really didn't want to take them again, but for me, i'm at high risk for stroke or heart attack if i can't get my numbers down, so it is the lesser of evils i guess.

My educated opinion is this: if your cholesterol is NOT that high, and overall risk factors are not a real concern, i'd stay away from the drugs, statins in particular. If you do however take a statin, be sure to take the CoQ-10, which helps protect against the cell damage and effects of the statins. High cholesterol alone, in more recent studies, is not that indicative of a future problem. Lack of exercise and high-fat diets put one more at risk than cholesterol elevation. Like i said, without real necessity, i would not take a statin.
You are obviously set on taking
It's really sad...obviously you are not doing that bad, after all your child has a Wii...sounds very selfish to me, but hey...that's just me! Merry Christmas
I do not think that taking out ALL of the...
money from the joint accounts and putting it in one in only her name, as advised above, is acting defensively. You are entitled to your opinion and I to mine, but keep in mind that your children see how you act. That is all I am saying.
taking away
We had my son take verything out of his room, every nail out of the wall, put all his belongings in the garage, paint his room (which looked terrible by the way), and sleep on the floor until he surrendered his stubborness (about three nights on the floor). Then he had to put his room back together again.

This did not cure him, but it let him know that we were more stubborn than he was..
Good luck!
Try taking away something she likes!
I know it sounds harsh, but if you take away something she likes and not give her that until she finally is a "big girl", then she may want to go potty.  The other thing, I know how gross this is, but include her in your "potty time", and she may realize "Wow, Mom is a big girl, and I want to be like Mom!  It is a tough call, but my daughter went through the same thing.  I always got the "I'm too busy!"  So, I began asking her all of the time, and finally she went because she didn't want me to ask her especially in front of her brother.  She was about 4 1/2!  Good luck! 
Anyone taking Pamelor?
Doctor started me on one 10 mg a night for sleep but last night woke up at 5 in the morning due to some pain I am having. She said I could go to 2 a night but my question to you is do I have to work the dosage up or do you think the 20 is too much for a second night of taking? Thanks.
I said never again for taking in animal because
right after I had surgery, a Springer Spaniel came to my door. Loving animals I took him in, put flyers out in the neighborhood trying to find owner, called the pound to see if anyone declared missing, put ad in the paper under found animals, nothing-all the calls I got wanted him, did not lose him. I interviewed and hoped I chose the best- he was high energy and me low. It breaks my heart to see strays, feel so sorry and carry dog food in the back of my vehicle to feed in case I come across 1-I have before.
No. Just the motorcade taking
her to jail was driving by a circus that was set up by the side of the road. It was a pretty funny site and Shep was having a field day.
I don't like taking pills either, but
it will be 3 years in Novemeber that I lost my mother suddenly. Within 2 weeks I had to take my daughter to the doctor (family practice with my mother's doc there) and he talked to me at length and suggested antidepressants to at least help get through the holidays. They truely did seem to make a difference. By March I stopped taking them. It does get easier as times goes by but the pain and the missing will always be there. I had such a strong support system with family and friends that I didn't feel the need for grief counseling but a friend of mine met one on one and in a group setting to help with her grief and it truely helped her. Praying for you.
Yep...taking something for that which helps a lot though (sm)
Trouble sleeping, etc. Mostly get a restless feeling during the day...bored, want to do something different, need to think about multiple things at once. Want to hear the TV and work and still daydreaming about other things at the same time!
OMG! I have been taking an "inventory" of my
DVDs and another funny movie I haven't watched in awhile is Airheads with Adam Sandler, Steve Buscemi, Brendan Fraser, and Chris Farley.


At least she's taking responsibility for it...

It's not the ideal situation, but I was having sex when I was 16, so I'm not going to judge her.  It could have happened to me.  Sadly, she will probably be a much better mom than her older sister!  My dog would probably be a better mom than Britney though, so that's not saying much.


I was not married when I had either of my children, and people judged me but oh well.  I am an excellent mother and a marriage certificate would not have made me a better mom.  I have been married for awhile now, but we waited over 4 years to get married, and that is our choice.  Gone are the days when people rushed off to get married because they were pregnant.  Sex before marriage has been around since the beginning of time.  We are just becoming more accepting of it now and don't demand people get married when they get pregnant.  I am personally glad our children will know we didn't get married because we "had to" but because we loved each other so much that we wanted to.


taking a guess...
Witches of Eastwick?
(has a Nicholson-type of sarcasm)


Not taking up for her, but apparently being
mentally challenged, to her it was like when you see someone you know and popping them on the shoulder to say hi. Granted, she actually hit instead of a pop, but take into consideration her mental condition. She was not meaning to hurt you and I am glad it was only a bruise and nothing more serious. Hopefully, mgmt knew her and her family and will get in touch with them.
Anyone taking Wellbutrin?
I've been on Prozac for a while now but don't like the side effects. Does anyone have any experience with Wellbutrin, good or bad?