I will try that!

Posted By: toothpicks holding eyes open MT on 2007-11-09
In Reply to: Try to take a nap right before your shift (sm) - MT

Thanks so much. That is a good idea. I do nap before, but sleeping later in the morning is tough. I think that is part of the problem. Somehow I feel guilty sleeping, so I just sleep a couple of hours and get up and do chores or run errands. Before you know it, it is time for work and I am really actually appalled that I have not slept. I have tried to snack to stay awake, but have not found anything that works. I am going to chart my sleep patterns and maybe napping at a certain time will make all the difference. Thanks so much for your advice :)

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Advice needed please! - toothpicks holding eyes open MT
- Grab your coat and go for a quick walk outside. It's pretty out there in the small hours. NM - MsIndigo
- I take a 10-minute power nap (sm) - nightowl2
  - Me too - toothpicks holding eyes open MT
- Adderall usually works for me. - Night Owl
  - The eye doctor asked me if I was still - having migraines, and I said no.
  - That is a great idea! - toothpicks holding eyes open MT
- Do you take any kind of medication sm - mlstoo
  - No, not anything but caffeine - toothpicks holding eyes open MT
- Try to take a nap right before your shift (sm) - MT
  - I will try that! - toothpicks holding eyes open MT

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