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Only run OneCare periodically; not always on.

Posted By: Renee on 2008-01-19
In Reply to: Both programs running (sm) - anon

One of the reasons I came up with these programs was the sluggish computer; that was why I went looking for something to help me find the problem. Maybe it's my antiquated computer (4 years old now). Appreciate your help, though.


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Do you exercise periodically throughout
the day? Seems like an obvious suggestion but not everyone would think of it.

Been scribin for 20 years and my father suffered from carpal tunnel, so I wanted to make sure I practiced preventative measures.

I am fairly regularly flexing my wrists (make a ball and flex inward)then spread fingers wide like a jazz dancer...

Also interlock the fingers and "wiggle the fingers" around (should feel pressure on the joints -like a massage).

These are ones I just made up. You can develope your own of course, or find recommended exercises. Just use common sense and dont force anything.

One last thing that works great for me is one hand massages the other - and try putting your thumb in the webspace of the other thumb (outside of hand) and give a rounded firm pressure.

If these work for you (et al) let me know where to send a bill.

Yuk.
Windows Live OneCare
Anyone familiar with this antivirus? I am installing it on my computer.