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Since I gave up eating sugar and refined carbs, I don't crave chocolate sm

Posted By: Karen S. on 2005-11-04
In Reply to: Need a cure! - dyin here ...

I gave up sugar and refined carbs in March of 2004 and I don't crave anything "bad" anymore. I actually had withdrawal-type symptoms for a few days though.

I feel much, much better now :)


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Chocolate with a chocolate ganache frosting and some extra whipped cream. nm
s
Just about anything CHOCOLATE. German chocolate, Texas sheet cake, etc. YUM YUM ;-) nm

Definitely Jacqueline Kennedy. She was refined, smart, and an
excellent example to American youth. 
Same problem, usually crave about a week before my period - pain in the butt-
and yes, dark chocolate works wonder! But cutting out all sweets, etc. should help procure a cure, I am going to try it as I have 70 pounds to hack off. Maybe suck on a mint/TicTac type of thing will help.
for what god gave her in beauty, the devil gave her in insanity.
she is one scary chick to be raising kids.
Like carbs, huh?
:}
Bringing up from below the subject of low carbs, SM
Food Network used to  have a chef named George Stella who lost several hundred pounds by doing the Atkins diet. I'm not sure if  his show is still on, but he does have a cookbook.
Oh, all bad carbs except for sausage. Where's the green veggies?

Got that right! Drop the sugars & high carbs and exercise a few times a week. Gotta
s
I felt crappy for 8 days..while coming off carbs..but now feel great..don't forget calories still
for those who are carb sensitive..its a godsend and a lifestyle. I really like this site: http://www.lowcarbluxury.com

there are TONS of wonderful recipes. I made the chicken cordon blue for the whole family and mock mashed taters..yummy!! Obviously not the same but I was a happy camper to have mashed again. Good luck!
I just gave notice at my job and all I gave them was when my last day would be. SM

I don't think they even cared why I was quitting.  I called the supervisor to tell her in person and she simple said "I need it in writing and when will your last day be".  Personally, I like things quick and painless. 


Sugar is necessary!
I eat jelly belly jelly beans to keep me going and it works! Love working at home in my office off my bedroom and do not miss communting one bit especially with the winter upon us soon!
Milk and sugar
x
Some sugar maybe? Or is that for too salty?
x
I have tried WW but they had me eating more than i normally do
I ended up putting on weight instead of losing. I ate strictly their food which is totally expensive. I had another grocery bill aside from my family's. I could not stay with them.

They say if you eat 1300 calories that you will lose even without exercise. Bull. you have to work those calories off if you eat them to lose weight.

Horrible experience. I had lost 20 pounds on my own, but then gained 10 back from WW. I am disgusted with them.
I would be too after eating that! LOL
d
You would have to do a lot of hat-eating ...
... I believe. What in the world makes you think you have the monopoly on written and spoken English? If it wasn't so sad that you actually really believe that, it would be laughable.
Yes, but, when they are eating something
I often wonder what it is!!! For many years I was disgusted at these lack of manners. Then, for some reason, my rich inner life and imagination kicked in. The other day, a doc may have been eating a sandwich, I wonder what kind? Chips, I want some too! Crunch, crackle, etc. It sounds good. Whatever it is I wanted to know right then what it was and I wondered why I was not asked by the nurse if I wanted take out too LOL. (Partially sarcastic post, but sometimes true, I do get hungry and wonder what tastes so good...)
Doc eating
Okay, I am instantly angry because, not only am I sitting here editing VR which is incompetent, but I have to listen to a know-it-all woman doc chomping salad in my ear.  Poof Im gone.  How rude and inconsiderate can they be? 
I would rather have the eating
and even that gross snot sucking, throat clearing thingy...than to have to listen to 3000 seconds of hold music. They graduated medical school, why can they not figure out the dictation equipment?
never mind. It is fingerstick sugar and KVO

Sugar Free Chocolates
Our Walmart carries Russell Stover Sugar Free Chocolates, and they are very good.
Sorry for typos... On a sugar high!
nm
If you would try the Sugar Buster diet you'd

be surprised at the energy you will have.   You'll notice a difference in about 3 days.  I'm fixing to start it again because while I get up fine in the morning, after about 2 hours I hit a wall and it takes me about 2 hours to get past it where I can work again.   The only problem is I still have 2 hours left in my morning shift when I hit that wall so need to be working. 


 


Anyway the diet will give you lots of energy - similar to being on energy drinks, it will be healthier for you and if you need to lose a few pounds you can do that too. 


healthy eating

What are the healthiest fruits and veggies to eat?  I know raw veggies are supposed to be better for you too and that frozen is better than canned.  Any other advice?  Thanks.


 


It's like my mom used to say about eating vegetables:
;)
Chinese, especially when eating something. nm
.
Chewing gum/eating

One Russian psychiatrist actually ate an entire apple while dictating, and her accent could hardly be understand to begin with.  We're talking right off the boat.


I particularly like someone eating an item wrapped in paper, because then you get both the chomping and the crackling.


And gum chewers (of which I've had several) who slurp, smack and actually crack the gum into the phone. 


ROFL! Using sugar to fuel your MT fingers?
I will admit to having a jar of Bit o' Honeys and Hershey kisses on my desk, but I only have one per day.  I'm happy right where I am, too.  I love working at home.  We've got huge windows and a sliding glass door, and I have total control of the thermostat.  It's nothing like any of my other jobs where it was always too hot or too cold and we never got to see the daylight. 
Coke and pretzels!! Sugar and Salt will
NM
Sugar free candy suggestions? (sm)
My father-in-law is diabetic and we are visiting him tomorrow.  I'd like to find him some yummy candy before I leave town.  Wal-Mart is the closest store to the interstate that is 24-hour.  Any suggestions for what I could find there?  Thanks. 
I especially agree with taking ALL sugar out of your diet.

Grape jelly and brown sugar????
Is that as a sauce or in the meatball mix, itself? Would you mind parting with the recipe, my curiosity is getting the best of me.
Be sure to keep areas dry and free of all sugar composites.
nm
Boric acid plus same amount of sugar to
get the ants to take the boric acid (Mule Team Borax).  Works like a charm.  We had carpenter ants years ago, and exterminator wanted $700 back then to get rid of them.  As just a fluke, I was listening to a radio talkshow after the call to the $700 exterminator, and they mentioned Mule Team Borax with same amount of sugar applied around the house, and make sure children or pets will not get into it. 
stay away from sugar and take glucosamine chondroiten.

nm


 


OMG--1000 calories and 10 grams of sugar.
/
Energy drinks. Caffeine and sugar, sm
and all kinds of vitamins. I like the Sobe one. I even drink it in the morning now, instead of coffee.
Caffeine and sugar had negative effect

My experience with trying to remain alert during 3rd shift:  I was trying to perk myself up with caffeine and sugar, but also found that I actually became MORE tired as a result.  Apparently, there's a biochemical explanation for this, due to the effect of caffeine and sugar on my insulin/blood sugar response.  Both caffeine and sugar cause an initial rise in blood sugar, but then a serious slump in blood sugar occurs, causing me to be even more tired than before.  So, I gave up the coffee and, after 3 days of withdrawal symptoms with horrendous headaches and fatigue, am having much more success staying awake during 3rd shift.  I have also found that a protein drink or snack is a much better solution.  Also, I am told that there are stimulants that do not affect the central nervous system as caffeine does, such as guarana, which I have not tried yet.


Also, it took me at least six weeks to adjust my body clock.  I figured out that I had to sleep at the same time every day for several hours, at least 7, and couldn't just take a few naps during the day and then expect to stay awake at night. 


The only reason I choose to work at night is because the pay is better; otherwise, I wouldn't do it.  I look forward to someday having a decent account with a decent pay with a 24-hour turnaround time.  I realize this is a fantasy.


 


lots of water before eating
I haven't tried this myself, but I recently read an article about two very overweight men who lost tons of weight (not quickly, but gradually).  Both exercised every day, starting off with very little and gradually working it up, and one of them said he also drank something like a liter of water before each meal, which filled up his stomach so he got full fast and it really helped him cut back on how much he was eating.  I thought it sounded logical.
Also, eating like a poor person
is not always a bad thing. I do need to lose some weight. :0)
Never said she was big...maybe it is stress, not on an eating schedule, whatever.
Not that she needed to at all; she just did! Sorry!
I'd rather have the eating than the snot sucking
That just grosses me out so badly. Blow your nose for cryin' out loud!
chocolate, chocolate and more chocolate

chocolate
I like to have flavored coffee in the afternoon - German Chocolate Cake coffee from Barnie's is good and no cals (well maybe literally 5!). Otherwise, brush your teeth :)
I won Chocolate too and it was such a fun wk
                  
Exercise, cutting down on sugar, and Prozac helps me. nm
.
My best advice for arthritis. Take sugar out of your diet. You will not believe the difference it

So while Yuck's mother was eating diarrhea...
she was being molested???  My goodness.  I would be just as sick as Yuck is.  No wonder she is so messed up.  POOR MOLESTED YUCK!
So none of you holy rollers are eating on Easter
/
GUILTY!!! Im a holy roller but I will definitely be eating too!!!!!
and what he did for all of US