Spinach Artichoke Dip We are trying this one!

Posted By: HungryMT on 2006-04-09
In Reply to: I need suggestions, please (sm) - txmt

http://www.kraftfoods.com/kf/HealthyLiving/

Recipe Rating:

Prep Time: 10 min
Total Time: 30 min
Makes: 2-3/4 cups or 22 servings, 2 Tbsp. each

Nutrition Information
Kraft Kitchens Tips
Ratings and comments
You may also enjoy

1 can (14 oz.) artichoke hearts, drained, finely chopped

1 pkg. (10 oz.) frozen chopped spinach, thawed, drained

3/4 cup KRAFT 100% Grated Parmesan Cheese

3/4 cup KRAFT Mayo Light Mayonnaise

1/2 cup KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese

1/2 tsp. garlic powder

PREHEAT oven to 350�F. Mix all ingredients until well blended.

SPOON into 9-inch pie plate or quiche dish.

BAKE 20 min. or until heated through. Serve with TRISCUIT Reduced Fat Crackers and assorted cut-up fresh vegetables.

KRAFT KITCHENS TIPS

Makeover Savings
Keep the creamy, cheesy flavor of this popular dip by combining Parmesan and mozzarella cheese in place of 2 cups of mozzarella cheese, and using 3/4 cup KRAFT Mayo Light Mayonnaise. These simple tweaks will save 50 calories and 5.5 grams of fat per serving compared to the traditional recipe!

Variation - Awesome Spinach and Mushroom Dip
Substitute 1 cup chopped mushrooms for the artichoke hearts.

NUTRITION INFORMATION

Nutrition Bonus:
Help your friends and family eat right with this tasty appetizer! The spinach in this dip is an excellent source of vitamin A.

Diet Exchange:
1 Fat

Complete Discussion Below:

marks the location of current message within thread

Easter Dinner What are you making? - HungryMT
- Going to be hot in the South. Too hot to cook. We're having - PIZZA! nm
- Easter Dinner - Terri
- The usual (sm) - PaganMT
  - Why even answer if you don't celebrate? - sm
    - Ever hear of "conversation", maybe? - original concept, I know.
      - But that wasn't conversation.... - sm
- BBQ, slaw, cornbread, ham, casseroles, lots of veggies, chicken pastry, lots of desserts!! BIG fami - Hungry already
- Easter dinner - One of my favotires
- My son's birthday is on Easter this year - NCMT
- I need suggestions, please (sm) - txmt
  - 'Tis the season for fresh asparagus, steamed or roasted, or spinach sauteed with garlic. Yum! nm - Think seasonal :)
    - Do you use frozen spinach or fresh? Thanks - txmtagain
      - Always fresh, the baby spinach. Need a few bags to serve a crowd, though. nm - Think seasonal :)
  - vegetable suggestion - anon
    - yes, please, sounds wonderful - txmtagain
      - vegetable suggestion - anon
  - Spinach Artichoke Dip We are trying this one! - HungryMT
    - Thanks! Love this recipe. -
    - That didnt work out right! Sorry.. NM - HungryMT
- Probably take out as we will be coming back that day - sm - Laura E.
- Since our house is being painted and everything is packed, this - Administrator (sm)
- We are going totally nontraditional this year... - gmg
  - As long as everyone is together, that's what counts. - Hungry2
  - Our family enjoys our traditional lasagna Christmas dinner; less fuss, more fun. nm - Hope you both recovery quickly!
  - You are absolutely right! - ginny
  - Nice. Will say a prayer for you both. - HungryMT
    - Thanks for the good wishes, everyone. Happy Easter! - gmg

The messages you are viewing are archived/old.
To view latest messages and participate in discussions, select the boards given in left menu

Other related messages found in our database

Do you use frozen spinach or fresh? Thanks
nm

Pass on the spinach. E. coli phobia. nm
nm

Always fresh, the baby spinach. Need a few bags to serve a crowd, though. nm
s

Make something similar, but I ditch the pimento and add some chopped scallions or spinach instead
s

'Tis the season for fresh asparagus, steamed or roasted, or spinach sauteed with garlic. Yum! nm
s