Thanks

Posted By: Insomniac on 2006-01-23
In Reply to: What works for me is.. - Pokey

I'm gonna check into that. Benadryl has a tendency to give me "restless legs" which doesn't really help with getting to sleep. My doc said it is some form of an allergic reaction, although not a serious one, so I try not to take it.

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Anyone else have trouble with - insomnia? - sm
- Insomnia - desertflour
- A couple snorts of Jack Daniels. Just kidding. sm :) - snoring
  - We use anisette around here when reading doesn't cut it. Ah...nm - Wanderer
- Lunesta. Changed my life around. No more - MT2U
  - to MT2U - MTness
- NO SLEEP - noambien
- I use Unisom.. - UniMT
- no sleep ! - texan
- What works for me is.. - Pokey
  - Thanks - Insomniac
- Valerian root or melatonin supplements from the health food store might help. nm - passing thru
- What works best for me is - Problems for years..
- Try Benadryl - USMT
  - Me, too. I expect to be paid overtime and night shift for that! nm - MT
  - Knock-Out tablets baby - CP
  - You are too funny!!! Dream of transcribing? - You go, gal!
- Breathing exercise - sm
  - Thanks - -sm
- Read a boring book or watch something boring on TV. - me

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