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The ball is completely in your hands . .

Posted By: Mimi on 2007-03-24
In Reply to: venting/advice - Linda

I don't blame you at all for being frustrated. Someone with experience would have been the wiser choice. This girl is getting an incredible opportunity. All her work will have to be gone over. She will not be able to work on her own for quite some time. We have two new girls in our office who just finished their courses (not a home course for Pete's sake), but we knew what we were getting into. I don't think you need to go to the doctor. If you do not want to be her mentor it will not work out. Otherwise, give it your best. It's going to require a lot of patience on your part. Good luck


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ball
You'll think I'm crazy, but I use one of those big exercise balls. If you sit on it, you are forced into good posture and work the core muscles at the same time. Most comfortable chair I ever had.
Ball sm
My PT recommended it, she said one insurance company encourages it. I haven't tried it yet, but if I had the time, I would like to, it would take some time to get used to, trying to get over the fear of falling on it -- it will come sooner or later.
I'm sorry too, hair-ball
.
crystal ball
AND..........i bet he had no problem spelling out last name SMITH or pt takes Tylenol...that's T Y L E N O L............usually works that way with my doc's
Ball question
Any way to save a ball with a puncture? I'm not cheap, well, yes I am, but I want to at least try to save it. I LUV MINE! Suggestions?
Play The Ball, Not The Man
I am respectfully handing this thread back to Dinosaur, when someone starts playing the man, not the ball, it's time to say cheers because it serves no purpose. Loo, you don't know the first thing about me nor did you bother to take the time to say one reasonable word - to those that did take a moment to at least respond meaningfully, thank you.

A.
DID anyone ever sit on an exercise ball?
hello
DO any of you ever sit on an exercise ball?
Is that better?! !!
I was 'on the ball' for about

3 years and I think it actually helped my lower back.  Then I busted my wing (in a non-ball-related accident). That was over 4 years ago, though.  I am not looking forward to the breaking-in period all over again. Still, all it's going to cost me is a little lung power to blow the thing back up, so I believe I will give it another try.  Maybe it's just like riding a bicycle? 


And when you get bored, you can always bounce up and down on it.  Plus, your antics amuse your family and friends.


Can you give us a ball park?
nm
Base for the ball chairs
I actually bought my exercise ball/chair through ebay and it came with a base which has a small back support as well as wheels.  It works out great.
Do you use an exercise ball for a chair?
I know some transcriptionists do, and I think the wine and the ball would make a really fun combination to watch.
Homemade stilts. We had a ball with these. sm
The ice cream truck used to make multiple trips around the block just to watch us.
Balance Ball chair. Has anyone tried?
I found this in a catalogue: http://www.gaiam.com/retail/product/95-1004

I have a balance ball, and now and then I sit on it at my desk. It really does feel great, but the problem is keeping it steady. It's large and I have a hard time keeping myself at a comfy distance from the keyboard. I was thinking of getting this chair as a "supplemental" chair. I don't think it would work for 8 hours a day, but I think it would help alleviate some pressure and strain for periods during my work sessions.

And, this may be TMI - but this past summer I had a breast reduction. (Best thing I've ever done for myself!) The change in my body has definitely affected my posture and has alleviated pain in my back and shoulders. But I really need to strengthen my back and obliques more. I thought this chair might help with that.

Has anyone used this type of chair, or even used a balance ball at their desks? What do you think?
Actually, dodge ball is the one game I
nm
Exercise Ball at Desk
I sat on my ball at the desk a lot during my third pregnancy. It really seemed to help with some of the back problems I was having.

My brother gave me the idea - apparently many people with office jobs in Europe sit on balls all day at their desks.

I am using a regular chair now because my ball sprung a leak, but I plan on replacing it very soon.
Thanks for the warning. I keep trying to use ball of foot, but often use big toe. NM
x
An exercise ball can be a great thing!
I know at least a few MTs who exercise on the ball for five minutes or so every hour or so.  Your schedule sounds very tight, so I guess this would be better than nothing!
Never heard of such ball and chain inflexibility before.
s
Well, get started. YOU can start the ball rolling.
asdf
To your liking.. i used one about the size of a tennis ball and just sliced into
"rings."
I taped a little paper duck on my selectric ball and sm
had fun watching it go back and forth while I typed. I was so happy when Selectrics came out, as those huge carriages always knocked over my cup of tea and anything else that was in its path on my desk!
I guess I'm the odd ball; I LOVE going to home parties! sm
But on the other hand, I HATE shopping. I do the majority of my shopping from home parties -- Lia Sophia (sp?) jewelry, Tastefully Simple (a fave), Pampered Chef. I'm waiting to go to a Southern Living Home Show but haven't been invited to one yet.
Anyone ever type while sitting on stability/exercise ball? sm
Working on getting back in shape.  My Theraband ball is about the same height as my work chair so thinking about using it part of the day to sit on while transcribing.  Wondering if anyone has every done this and how it went.  Even if only for part of a day or an hour, I think it would be a great way to gain core body strength.  Anyone tried this or even thought about it.
The ball works for the butt, but not so well for the lower back.
I sat on an exercise ball for about 2-1/2 years (with a 3 month break in between after giving birth to my son). The first 1-1/2 years before I had my son were great, as my abs were in pretty good shape. After the delivery and after my abs were shot, I had a hard time keeping good enough posture of my back and ended up putting more strain on my lower back, causing injury. I just switched back to a regular chair, and my back feels great comparitively, but my butt hurts. I am going to try one of those donut things though.

If you do try the exercise ball, I noticed that if I kept moving on it, I typed faster and produced more (kept me going more), but be very careful to make sure you are keeping a good posture.

Good luck.
As for wrapping......that's another ball game (hope to do it all tonight, we'll see). - nm
x
I threw my back out playing dodge ball in 2nd grade. nm
nm
You need to give up your psychic friends business and toss your magic 8 ball.
x
If you have a Hancock Fabric store near you, they have a knit ball and video that teaches you how to
knit.

I love to quilt, if there is a quilting store near you that gives lessons, that would be great. Mine gives lessons where you can finish a lap quilt in a day.

Also ceramics is fun.
Ball park figure for cataract extraction with no insurance (as an outpatient)
nm
Champ and Addie (black labs); Mamma, Sally, and Bubba (cats); and Tom the snake (Ball Python).
x
hands down by the....

LINE!!


I am currently getting paid per report on one acct and per line on another and hands down...per line always adds up to more money.


From years of experience, there is at least one MT that will tend to skip the longer reports when being paid by the report - if this weren't the case then it might be about the same but just from years of experience it seems there is always one bad apple in the bunch that spoils it for the rest.


When being paid per line, at least when they skip reports they don't want to do - it just means more lines for me and more $$$.


Hands

Does anyone else have problems with puffy, stiff hands during the hot weather.  Never bother me in the cold but this heat kills my speed and accuracy.  Anybody have any home remedies that helps.   I feel like the Pillsbury Dough boy with regards to my fingers and hands.   Please don't tell me it is old age setting in. 


Thanks.  


Hands
I tried Glucosamine with chondtritin and it did not help with any of my aches.  But then I was told by a chiropractor to try MSM Glucosamine after I was T-boned and had terrible hip and buttock problems.  Tried 2 to 4 did not help much and gave up -- I give up easily.  But the past several months tried again at 2 twice a day and after a couple of days it helped not only with my hip but my hands have not ached all summer/fall now.  Really helped and I now take only 2 or so and not every day.  Vioxx also helped but they took that off the market.  But this helps tremendously.  But you should check to see if by chance you have Raynaud's or something in your hands or low thyroid.    Good luck.  
is there something i can use to help my hands....
to be smoother. i have been using baby powder, but have already went through 2 keyboards...is there a transcription something i can buy? also, how about my hands freezing....what can i do about that?
Female..hands down !


I swear, every account I've ever worked had one problem dictator.. always female !  One REFUSED to use macros, even on normals.. and she would always make sure she made every report unique, so that we couldn't sneak away with using a macro for her.  Another one spoke a hundred miles a minute.  I remember my first day with her.  She said something several times in her reports and I went crazy trying to figure it out.... lumbar spine ??  supine ??  Turns out she was saying "skip a line" !!  


 


Obviously not for his face, but maybe his hands?
x
Hands On Transcription
Does anyone have any info on Hands On Transcription?  They say they pay daily.  Thanks
not sure what you are looking for exactly but for my aching hands sm
i have a mixture i make. it leaves your hands for soft and smooth and feels great too. take table salt and mix in essential oil. i love to use peppermint as it leaves a "cooling sensation" afterwards. just mix it until the salt is moist, not drowned. rub it is (preferably over the sink as it will make a mess), rub deeply or massage and it feels great. then rinse hands with warm water and it leaves your hands so soft and feeling great as the oil is left on your hands.
hang on with both hands - and don't let go

some swear by, but I think my hands are too big.

Voc. Rehab. let me try one out when they were helping me get my ergonomics together, and I knew right away I could never get used to it.  I have rather "fat" fingers, though, and I think that was part of it.  If you have longer, thinner fingers, it might be right up your alley. 


You can rent one (which can then be applied to the purchase price, I think?) for awhile from this site to try it out, rather than outright buying it.


http://www.sforh.com/keyboards/kinesis.html


http://www.keyalt.com/kkeybrdp.htm


 


 


 


hands down..hourly

Hands down, if I had to pick one, my best
resource for medical terms is The Surgical Word Book. Boy that book is awesome. For meds, Quick Look Drug Book is The One! Online, the only site I really frequent is Dr. 411. Now, most of my coworkers are going to know who I am, as I am always singing the praises of these!! Oh well. It won't be any surprise to them how miserable I am at work - we all are.
I am MT/ME and ME is easier on the hands...

I love ASR (automated speech recognition) aka editing as it's easier on the hands for some (me!!).  It does pay 20% less per line but I'm very fast with editing.  I like it a lot but to each his/her own opinion on it.


Good luck!!


Insuring hands??
I apologize if this sounds foolish but has anyone ever heard of a Transcriptionist insuring their hands in case they were in an auto accident, etc?? Is it even possible??
Cold hands
Does anyone else have freezing hands as they type?  It's worse of course in the colder weather.  Are there any gloves or similar products out there that we can wear while we type?  Any ideas are appreciated!  I freeze all the time, in warm weather or cold, but my  hands are what I need to be warm to keep transcribing.  I need a space heater that doesn't cause my electric bill to go sky high, but haven't found one of those either.
My hands are always cold too.
I have seen gloves with the fingertips cut out, but do not know how comfy they would be to type with.

I sit with a heating pad on my back cause I have arthritis in my hip and when my hands get cold I just put them behind my back to warm them up.

There are also those heat packs you can squeeze or rub together to warm up your hands.

You would think after typing and typing our hands would stay warm with all this exercise, but NO.

Keep Warm.
Warm Hands
Or how about a heated wrist pad for in front of your keyboard?
http://www.raynauds.org/offers/ThermalRest.cfm
Vonage the best hands down! I never
have trouble with them, either service or billing. No hidden charges, no monthly surprises. My bill is $32 every month for unlimited LD, plus I love their voice mail features, being able to access calls and messagers on line, their privacy settings - all calls can go right to voice mail if you want, etc. They are a miracle to me. Verizon, on the other hand, were skunks to me - my bill was always a nightmare each month, and though I had every Freedom Plan available, it was always a 3-digit bill. Service was great - billing was not.
When your hands feel like they are

going to fall off and your arms are killing you, what do you do/use to keep them going full speed for another 8 hours?


Nothing pill-wise though...that has already been done.


I'd like them for when I have cold hands

wonder if they would work for that...