YES!

Posted By: Sher on 2005-10-06
In Reply to: Does anyone finding themselves needing a nap (sm) - CDMT

At the ripe old age of 44, naps are a luxury for us. I work from 4 p.m. until 4 a.m. I generally get up around 9 and do housework or extra work for the 2 companies I work for, and then around 2, I will nap until just before 4. Sometimes I can't fall asleep, but still just laying down where it's quiet helps. It's your body's natural clock, if you are really tired at a certain time, try to build in time to rest. It sure helps the day go by without being pooped.

Complete Discussion Below:

marks the location of current message within thread

Does anyone finding themselves needing a nap (sm) - CDMT
- YES! - Sher
- Naps doing ER reports - Jimmi
- Have taken naps almost every day for 30 years.. - NM
- I just woke up after a 35 minute snooze. Feels like a new day. (nm) - Yep Yep.
- I power nap for 20-25 minutes a couple times a week - just depends - on how I feel- some days I need it,
- Yep! But once I lay down.... that's all she wrote! - mt
- Yes, but I power nap for 10 min (set a clock) and freel great. - nm
  - naps - zzzzzzzz

The messages you are viewing are archived/old.
To view latest messages and participate in discussions, select the boards given in left menu

Other related messages found in our database