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personally, I cannot type unless my wrists rest on

Posted By: jusme on 2008-04-18
In Reply to: Hand positioning?? Is there more than one - sm

something, and my right hand is more "pegeon-toed" inward than my left.




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Mine are on a beanbag wrist rest. Need wrists at 90-degree angle
s
Personally, I like the new rule. I think it looks terrible to type

The patient has had intermittent diarrhea for four to five days.


Instead of:


The patient has had intermittent diarrhea for 4-5 days. Do much easier to 'quickly read' the number of days as 4-5.


I personally wouldn't stick around but i am having similar type problems, sm
although not the same. these past few weeks, every dictator i do has decreased tremendously in their dictation completed format and i too and saying wow, i just got a decrease in pay. went from 12 font to 10 font several months ago, no increase in pay. now the templates are being cut in half (but i do get paid for them). i also am spending my type correcting their sentences as they will dictate an entire sentence and then say oh change to this, which is the short, abbreviated version and now i have typed it twice for very little money. deleting entire sentences i have already typed. went from listing diagnoses to comma, comma, comma all to fit on one line (gross line acct). the other MTSO acct i do is abbreviating me to death with things that dont' even make sense!! no longer need the env file, which was a good junk and i still have to put the cc on there, which takes my time looking up addresses/spellings but don't get the 3-4 lines for that anymore. some dictators aren't even making complete sentences and their dictation doesn't make sense making me look like a "retarded MT" in my opinion, lol. i hate putting my initials on that crap quality because they want to save money. bottom line, quality of care is suffering because they want to save a buck and not make sense in their dictation/transcription and my quality looks like crap due to it.
Is this w/the built-in hand rest? Touch was nice, but the rest made my palms achey. Didn't
s
I had bad wrists from the get-go
I have had two ganglion cysts removed from my left wrist and one removed from my right wrist.  Also, in August 2005 I had sugery for DeQuervain's in my left wrist.  It was after this that I finished my schooling and became an MT.  Maybe I'm asking for more trouble, I don't know.  But this was what I really wanted to do, so I'm willing to take the risk.  I have been having trouble with my wrists since I was in the 6th grade...so I guess I'm used to it.  So far, things have been OK for me.  I haven't had any trouble, even from the most recent surgery.  I try to take at least 5-10 minutes every hour and stretch my fingers and wrists, and just give them a "breather".  I know I will end up with trouble in the future, however.  So, I feel your pain.
And sore wrists. Have you tried any of these?

Smart Gloves.  Google them.  They're wonderful.  About $20 bucks apiece but well worth the money.


Carpal tunnel type straps.  Wal Mart.  $10 bucks apiece.


I have both and I alternate.


I ended up with numbness in my right index finger, but after buying these, it just went away after a few weeks.  My fingers and wrists have some discomfort on occasion, but nothing like they were before.


One more thing, and I know people that do this, if you do "pound" the keyboard with your fingertips, relax those hands, elbows and shoulders and just tap. If that doesn't work, you may want to get a better keyboard.


Good luck!


sore wrists
I use Oregano Oil on my wrists and the tops of my hands. Sometimes it hurts to lift fingers and I run the Oregano Oil along those bones.
Invest in some wrists splints soon. ;) nm

good for a while, until your wrists give out.
nm
Therapy for hands and wrists that keep me typing. sm

With a medium-weight rubber band around your fingers and thumb, stretch your fingers and thumb out as wide as you can against the rubber band.  Bring fingers back in then stretch them out again, repeat 10 times 2 to 3 times a day. 


If you maintain a daily schedule with this you will definitely feel a difference.  Hope this helps!


Rings on 5 fingers, bracelets on both wrists. nm
.
Also wear Handeze. They keep wrists and hands
warm with some tension, not too much though, but helps with carpal tunnel also, being that they are elasticized.  I bought mine through craft catalogs, such as Herrschner's and Mary Maxim.  Can buy them through the catalog or online. 
Sorry! Wrists at 180 degrees in same flat plane as
s
I have arthritis in my wrists and thumbs, and find - sm
it works just as well to make my own. I buy cheap, thin, snug-fitting gloves, then cut out the fingers so that about 2/3 of each finger sticks out. That way all knuckle joints, base of thumbs, and wrists are warm, and when they're warm, they rarely hurt & I can type faster.
Isn't decorating cakes hard on the wrists and

I wouldn't be able to handle not making more money when I need to. 


This board is not know it all and neither are the people who post here.  MT is not going away.  There are too many physicians and/or clinics that still use tapes.  Come on, let's be realistic.  There are changes and cut in pay, but do you not think the physicians are feeling the crunch as well?  They only get paid a certain amount from insurance companies.  They've been told not to prescribe certain meds.  It's not just MT, everyone is feeling the pressure of higher prices. 


It's a shame you've never found a company that truly appreciates your work!  Good luck with the cake stuff!  I hope people don't quit buying cakes because of the price of food rising!  The economy is tough, very tough! 


Oh, that is funny. What a visual...an MT with Frankenstein scars at wrists from
lol
Tip on Aching Wrists/Target Laundry Detergent!
Okay, I have hesitated sharing this one for a long time now, cause I know, absolutely know, I will get flamed somehow, cause its sort of silly, but its not silly to those of us whose wrists and/or arms are shot from this "career".  I have really bad wrists now AND elbows - actually if your wrists hurt, chances are your tendons are aggravated right up to your elbow, too, though the pain might not localize there.  At any rate, I also found my wrist would hurt with some "ADLs", mostly laundry.  No matter what size of detergent I bought, they were always heavy, and the motion of pouring deturg into the cups really hurt my right wrist. Sometimes I could even hear an audible "pop" on that motion of holding this heavy bottle and pouring. My physical medicine guy said it was the motion of that with the weight on top of typing that wreaked havoc on my wrists, and that even lots of women who don't type have popped their tendons out using laundry detergent!  Well, this is SO stupid, but...a few months ago I went to Target and saw their brand "Method" laundry detergent.  Its super concentrated and fits 32 loads in a tiny bottle. Plus, its like those mouthwash dispensers where you just hold the bottle upright and squeeze and a tiny bit of the detergent fills in a tiny cup at the top. You fill to the line, which takes all of 1 second, and that's all the detergent you need! Plus, this stuff is awesome with the laundry.  Prior to that, only Tide could get my kids clothes clean. This stuff is the BEST, and it smells great! Its about $6 for this bottle, which I would have thought expensive, but the savings on my wrists are priceless!  My carpal tunnel and elbow tendonitis have nearly completely healed. It was just this stupid combo of motions that did my wrists in!  For those older MTs like me, who've been at this for over 20 years, try it! It might help!!  Again, I see a sports med guy, and get injections occasionally. I used to have to wear wrist braces, etc.  I was scheduled for surgery until I started using this silly Target laundry detergent! Now, no more pain!  Isn't that so weird? But neat?
Any suggestions for painful hands/wrists from typing?

My hands are always freezing cold.  I wear fleece "wristies" to keep warmer.  I have pain in both hands all day from typing.  One wrist has a ganglion, and both wrists have some arthritis showing on x-ray.  I rub capsaisin on hands/wrists.  Still the pain persists.  Pain relievers (Advil, etc.) do not help much.   Prescriptions from doctors did nothing.


I was wondering if other heavy typers out there might have found some helpful things to alleviate hand/wrist pain.  I even purchased "warming cream" which is supposed to help increase circulation to the hands, but it did nothing.  I have several keyboards that I have tried also. 


THanks!


What do you do when your wrists ache and your hands weigh a ton but you have to keep typing?

I know I have read posts on here before regarding this topic but I can never find them in the archives.  Besides a different keyboard, is there something you can take like a vitamin or different foods that will help?  I have noticed that if I eat potatoe chips, my hands are stiff the next morning.  Is there a certain brace or splint you can buy that you can wear when not working or do you even wear these when working?  I thought I saw some magnetic splint somewhere.  I am not like this every day, just some of the time but when I am, it is very frustrating. 


Also work on eScription. Make more. Easier on wrists. sm
It's editing work, and the reason I personally make more is that I'm a slow typist but a fast reader and "punctuator." The eScription software is very easy to learn.
what keyboard would best help with arthritis in my long fingers and wrists
Doc says I do not have carpal tunnel syndrome or cubital tunnel syndrome, I have osteoarthritis.  Most painful in the long fingers and the wrists of both hands.  I have tried the ergonomic keyboard and just can't seem to adjust.  I do use the A-style keyboard layout and love it.  Anyone have one they use that is not as abusive to the arthritis.  Thanks in advance. 
don't type double spaces. Type single. Then no one will be cheated.
x
I can type with wine, can't type with coffee, though...too jittery.
x
That is, type the code above before and after what you want bolded in the text-to-type box. nm
nm
All I can say is rest when you need it and - sm
listen to the docs.  I, personally, have not had cancer but after dealing with my 5-y/o Wilm's tumor (kidney cancer) this year, our family has been but through the wringer.  Jen handled her chemo great, lost her hair with 2 treatments to go (had 14).  Kids are great about that though, got a little self-conscious but after a few minutes in a new place would forget she had no hair. I got her a couple hats for the sun and for her to feel better too. Painted her head one day, had fun with it.  She had good days and bad of course, but for the most part handled it all very well.  Just had a clean ultrasound and chest x-ray today, yeah!  She looks like a little boy now, with dirty blond hair (was an incredible shade of red before), with now the roots growing a new color, a strawberry blond/red, really pretty.  So if you do lose your hair it may grow in different (probably will).  Jen's was very fine before, now it is a lot thicker, still straight as a board though as it was.  You may lose some weight too, but after chemo is done you will regain it once you get your appetite back.  Best wishes to you and feel free to email !
Just take out 1/3 of the mix so far and add only 2/3 of rest
nm
If she's like the rest of us MTs out there...
She's doing an excellent job and just wishes the docs would WAKE UP and start doing the same. Docs ARE incompetent for the most part, and that's sad. But you go ahead and think they walk on water, honey. When they amputate the wrong leg during your operation, you'll be the first to scream, LAWSUIT!!!!
How is this different from the rest of us?
I haven't said this before, but I've been thinking it.  So the suits only think about the bottom line and the doctors don't care whose jobs go overseas as long as it isn't theirs.  How are we any different?  How many of us cared that textile/garment workers jobs went overseas?  Until the lead paint scare, how many of us cared that toy making jobs were going overseas?  Do we stop buying the latest electronic gadgets, not to mention computers, because they are virtually all made overseas now?  For the most part, we didn't worry about those jobs, so why would anyone care about ours?  Wal-Mart, K-Mart and the other low-price retailers push their suppliers for ever cheaper products, and plants overseas are the best suppliers.  Have we stopped shopping there, or is price all we care about, too?
about themselves? Help the rest of us
I think it is wonderful that you are making so much money. Why don't you help the rest of out and share your secretes? Please...I need all the help I can get at 7 cpl.
The rest of the world
Thinks Americans are suckers. We help everybody, give money away to everybody, and then they all turn on us. I'm beginning to think they are right-- we ARE suckers! Maybe it's time to tell the rest of the world to take care of their OWN people and problems for a change.
Why? Except for the rent all the rest is the same everywhere.

//


I rest my case.
x
But then how will you be different from the rest of the kids?

I rest my case. nm
x
foot rest
So do you put both feet and the pedal on the foot rest?
Foot rest
I also would like to know if anyone has an idea for a foot rest.  I also have swollen feet at the end of the day.  I looked at my daughter-in-law's foot stool for breast feeding and thought it might work since it is slanted.  Off to Google this and see what I can find.
foot rest - sm
I found mine by Googling foot rest. You'll find lots of them, all shapes, sizes, and prices. I think mine came from Fellows, but cannot remember now. I love it. No more backache. Good luck with your search.
rest in peace!!!!
nm
Don't know what it is. :( Can you rest them on a heating pad in your lap before and while
s
I agree with the rest
Run, do not walk, away from this account.  One day you won't be paid at all.  I would rather not get paid for not working than not get paid because somebody kept the money that I had worked for.
When typing, do you rest your --sm
wrists on the keyboard tray or hold them up in the air?  Am having arm pain and have tried both ways but do not notice any difference.
Get some well-deserved rest (sm)
you are NOT a machine!  Take some time and rest up, especially if you aren't feeling well.  No one should have to endure that in this profession.  Helping out is one thing, being taken advantage of is another.  Get Well Soon!
Would you give it a rest already?
The "compliment" (not complement) was meant for the person who correctly identified this as a pyramid scheme..

And would you give the "His hand was with me" hoo ha a rest? There are plenty who fall for this type of manipulation but I hope that none of them are on this board...

please go troll elsewhere.
OP could do like the rest of us----- research,
x
OH PLEASE give this a rest!!!
I VOTED FOR CLINTON TWICE so I'm not a hater per se. That said, AFTER the fact I started educating myself about the facts with regard to U.S. POLITICS. Its enough to m ake you RETCH.

BILL CLINTON had plenty of SUPPORT for NAFTA, and WE ALL GOT THE SHAFTA!

Before you start saying Democrats are better than Republicans about this or that issue - do some research: THEY ARE THE SAME party!

THE WEDGE ISSUES ARE THERE JUST TO KEEP YOU DISTRACTED!

BOTH PARTIES ARE CORRUPT TO THE GILLS - why are AMERICANS SO AWARE OF THIS yet also so willing to keep supporting only these 'two' parties!

I just don't get it. If you know you are being scammed, why do you keep buying their lies?


can't speak for the rest of them
I know one MTSO who was going to put on an ad and has backed off with what has been going on with the ownership of the board. I think it's just like the number of postings being down - people are on here but are hesitating because they're not sure if everything is okay. I think if you give it a little more time you'll see more and more ads come back on as people relax about the board again.
SHE'S SUPERWOMAN! WHILE THE REST OF US...SM
just have to roll with the punches, which somehow have eluded her.
Are you able to rest your arms?
Maybe arm rests? They helped me for a while until I started getting carpal tunnel symptoms from not having my hands properly positioned (due to resting my elbows on my arm rests). Needless to say, got rid of the arm rests and after a while, the pain just went away (both in wrists/hands and shoulders/back). However, I do have quite severe knots if you ever feel my shoulders :)
Just take what you want and leave the rest! :D nm
.......
give it a rest already, she already had 2 other jobs
xx
Size of foot rest - sm
I got a large one - 17 x 20 - because I have two foot pedals to use (different platforms) and they both fit on it side by side. I can adjust it to slope up from the floor in front to about 3-4 inches (or more if I want) upwards. The top of the foot rest has a rubberized mat to keep the foot pedals in place, and the base of the foot rest is heavy to it doesn't move. The brand is Fellows, and I paid about $49.00 for it...and I think well worth it so far. If you Google foot rests, and look on Shopzilla, you'll find lots of them - different sizes and prices and styles. Hope this helps.