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Maine Solution to Insomnia

Posted By: AnnieM!AnnieM! on 2007-06-05
In Reply to: Sleep problems - hillbilly mt

Shot of Allen's Coffee Flavored Brandy, AKA fat a$$ in a glass.


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insomnia

Some people are able to sleep well with valerian.  On others it seems to have the opposite effect, I have taken it at times and usually it tends to make things worse.  Have tried many things for insomnia,  presently using  neneric Xanax 0.125 or 0.25 if the 0.125 doesn't work.   Some times I use Ambien as I do not like the idea of  using a habit forming drug like Xanax. 


He is tired a lot, but I put that down to the insomnia - sm
He goes to bed at 9 or 10 and wakes up at 2, so living on 4-5 hours of sleep a night would make you a bit tired. No jaundice. He has some body ache from time to time, but figure that is normal aging. He only gets nausous after cooking. He cannot eat right after cooking, his mom is the same way though. He does not have a good appetite though, that has been getting gradually less and less, eats a light lunch and dinner, no snacking thoughout the day, though he has not lost weight, probably because of the beer though. He has had a lot of stomache upset lately, so if I get get him to a GI doc maybe we will discover only gallstones. He has had a couple kidney stones already, though he only mentions them after the fact. I told him he has to keep the stone so we can get it checked/analyzed to see what type of stone it is. He is an ostrich with its head in the sand. I just dread if anything ever serious is diagnosed as he will most likely refuse treatment which I think is insane. I have a very strong will to live and we have 2 kids, so it is hard to understand. AS for the other comment on the will, yes we did that years ago, and we both have life insurance as well so in that respect I'd be okay, but I'd rather have him here, not in the ground.
Any advice for insomnia? sm
Does anyone take any herbs or anything for insomnia?   I can't sleep at all and I don't want to take sleeping pills or even see a doctor.
IDEAS FOR INSOMNIA
I have not had a good nites sleep for months....going thru menopause and while I can fall asleep I never sleep more than 2-4 hours at a time...I AM EXHAUSTED!  Help....need ideas
Insomnia from night sweats

Well, I have to admit to myself that I am entering menopause. I find myself waking up between 5-10 times per night with night sweats. Throw off covers, lift up T-shirt, try to cool off, drift to sleep, wake up freezing, pull down T-shirt, pull up covers. Ugh.


Any women on here with good herbal remedies for night sweats? Have been doing alot of reading and research and now am totally confused.


My doctor is no help at all. Will not even ask her.


Thank you.


Insomnia for years - take 5 mg Ambien (sm)
practically every night. I know I shouldn't but if I don't sleep, I get crazy.  Have to really talk dr into it every time I go.  I'll probably never be able to get off it.  There are a lot of people in our family who have it also.  I would be really wary about any anti-anxiety meds, though.  Friend took them for a long time and has to be on a bunch of different medications just to get off those.  It's a vicious cycle. 
To poster below on insomnia and menopause

Oprah will be a very informative show today on us women going through menopause.  Dr. Christine NOrthrup is the guest and she's wonderful - there'll be lots of good tips for eating right, controlling our hormones, sleeping well, etc.  It's all about the mind/body connection which I wholeheartedly believe in too.  Catch the show if you can.


Insomnia, heart fluttering, tired (sm)
all of that too?
it's the only thing that works for my severe insomnia
i have tried everything else.  it's amazing how it is impossible for me to get to sleep.  even when i'm exhausted and think i don't need anything, my insomnia is so severe i cannot sleep unaided.  i think my "off-switch" is broke.  i get so jealous of people who yawn and say they're tired.  my friends can call me at 3 in the morning and i'm as bright and cheerful as if it's noon.
I think some up here in Maine still use them!

There are some doctors that do still make housecalls up here in rural Maine...floored me the first time I typed up a report on one!  I'm not talking nursing home calls either...these were bonafide housecalls, complete with description of having iced tea with a patient on their porch!  I kid you not!


Speaking of "back in the day," remember how some doc's used to have license plates that said "MD" on them next to the numbers?  Never see those anymore either...seems they like to stay under the radar should they drive by an accident or something. 


Tom's of Maine
It is all natural and your teeth feel really clean afterwards. It is a little pricey though.
They just had one here in Maine!

Some frantic mother got a text messsage from her kid in school (I know, I know, kids having access to a cell phone during school hours blows my mind too!) who said they have police and dogs in the school and are checking lockers, backpacks, and the students for "something."  Wouldn't divulge what.  Some mumbo jumbo about finding "threatening" grafitti in one of the bathrooms and they were simply looking for the spray can so they could finger the perp.  100% BS if you ask me.  They also wouldn't let parents in to get their kids, which just...there are no words.


Now I know why people are yanking their kids from the public school systems more and more and home schooling them.  I used to think that was a silly thing to do, but ya know what?  The more I read and see the more I think they are ahead of the game here.  What makes me even angrier is that, as a taxpayer, this crap is allowed to go on without anyone seemingly making a huge stink over it! 


I'm from Maine too!
I live in Bangor! I just had to renew my license last year, but I couldn't do it online since it told me that since it was my first time renewing it (I was only 25), I had to go in to get an updated picture taken. I hate that DMV!
maine
Hey just wanted to say "Hi", I am from Maine also.
Maine
Durham! lol, not far at all from you! Nice to meet you neighbor!
It's really warm in Maine
For the past week, it has been in the 60s and 70s here. We haven't had to start running the heat in our house yet this year, but I'm sure we will be soon! I remember last year around this time it was freezing and we were already burning through heating oil like crazy! I just wish this weather would last...
Anyone out there living in Maine? SM

An old boyfriend, who is now a minister lives in Bath, Maine. Can you tell me where it is located and something about it?  I would appreciate it. I was thinking of maybe visiting his church.


Yes, I live in Maine.
Bath is in southern Maine, about an hour and a half from where I live. I don't know too much about it. It's a somewhat small town.
Not a maine coon but he looks just like
Norwegian Forest Cat, really big and fits the category, double fured, loves the water and will jump in a bathtub for drinking, carries his tail straight up but alas, he and his brother are Wal-Mart give-aways and how I love those guys. His brother is smaller, about 14 lbs.
How about Mick *MC* for Maine Coon :) lol
x
It has been the opposite here in Maine this summer!
TONS of out of state cars all over the place, especially on the coast. I just got back from Massachusetts last week myself and did see quite a few out of state cars.
Central Maine, near Bangor.

We are entering the BEST time of year here.  Bugs are going bye-bye and the colors are starting to show.  We've already had a few frosts, so the tender annuals totally got wasted.  I got some firewood stacked, still need lots more, and the tractor and snowblower are lubed up and ready to go to work!  My favorite wintertime activity is plowing the snow with the ATV because I'm totally queeah like that! 


Your temps there in Utah would be the death of me!  I'm "genetically engineered" to be comfortable in the lower temps northern New England has to offer, know what I'm sayin?  ;-)


Since Maine is Stephen King's state
LOL
My solution
I had this happen many, many years ago and it affected our credit score, etc.  I finally went on line and got the names of the Chairman of the Board, members of the board, etc. very high up personnel.  I sent a registered, signature and receipt required to the chairman with copies to all the members of the board and needless to say I got immediate reaction.  I also cc the local mortgage company with their names, etc. on it.   Be sure to get a copy of your credit report to make sure that all the payments are being reported to being "on time" or that could also mess you up and you can sue for that.   Tell them you will be seeking the advice of a lawyer if this happens again.  You are right, if your credit report has been damaged, you have been damaged and can receive compensation.  But somehow find the President, Chairman of the Board, etc. and write to them with a cc to this local  office manager and the bafoo that you talked with.  Good luck.  It will take your time but it is well worth it. 
Solution???
Find someone who wrote them a check and have them pull it up in their statement and you will see their bank on there on the back of their check.
My solution
Sleep less, bake more.  Just bite the bullet and stay up some night and make the dough and then a day or two later cut them out and bake them.  I had to do that for years and years, but I had a big incentive because all those doughs at the grocery store give me massive heartburn.  Of course, I eat them anyway and the stay up all night anyhow because I did.  So, see you could just make your own yummy dough and avoid heartburn.  Don't you love how I have "organized" you all up?  See if someone you know will double their batch and share dough with you if you can't afford to lose the sleep.  I have done that for friends in the past.  We all need to stick together in the baking department. 
One solution
Maybe all those who are offended by MERRY CHRISTMAS should just stay out of the stores and shop via catalogs during the CHRISTMAS season.  Or, the store could require them to receive and sign a disclaimer/waiver at the front door.  Or, the stores could post warning signs; they post warning signs about other stuff.  After all, is really should not be a HUGE SURPRISE to shoppers during the CHRISTMAS season that some folks may just want to say and hear, MERRY CHRISTMAS!!  DUH.  If it is true that Lowes' employees are fired if they actually use the word CHRISTMAS, I will be one of those that boycotts the store.
Unfortunately, these come off. Not 100% solution,
x
my solution...
i try to get the hubby to switch cars when i'm low so i never have to fill up. LOLOLOL
my solution
to hand the bills over to my husband. He doesn't like me saying "we don't have the money" so when I took a paycut to stay at home with kids (joint decision) and he couldn't get used to less money coming in, I handed him the checkbook and said "its your turn for a while." We have no extra money anyway so he can't mess things up that bad. I know he will pay the bills and all that. He just needs to see for himself that we have to cut back. It has taken about 9 months but now I crack a smile every time he tells me "we need to wait until we get paid again" or something of the like...he's finally realizing how expensive things are and that every couple dollars adds up.
i have a solution.
three would work. i have thought about this before. one would work days, one would work afternoons, one would work evenings. you could stay at hom. a living room with a tv and family room with a tv would probably be a good thing also. this way your schedule would not collide. you could get the fixing of the house stuff done, and probably have enough money to pay the bills.
My solution
This girl is evidently sick in the head. If she is going to college and all that she also knows full well what she is doing and planned this out a long time ago. This is what I think, ready...

1. The baby's and her previous children should not be made to suffer. Take care of them and let people adopt them who can give them a good home.
2. All money paid to this girl should be spent to pay off hospital bills and she should not receive one penny of it.
3. Whatever is not covered should then be sent as a bill to this wacked out person.
4. This wacko should be institutionalized. In my opinion (I say that cos I'm not qualified to say that with certainty), but in my opinion she has got some major mental problems.
5. She needs to be sued by the state. Here she is...no job, evidently going to school and she goes to BH and has this procedure done. Usually when parents are doing IVF they have planned out ahead of time whether or not they can afford it and the future baby(s). She knew she couldn't afford it and she had it done anyway...this is theft of public money, and if she was counting on welfare to foot the whole bill they should sue her.
6. Throw the doc in jail that performed the procedure and take away his license.
7. Sterilize the nut case.

Sorry if I sound harsh, but these are hard economic times and we're all listening to this whacked out lady that all she is interested in is money. She could care less about the children. Just a prop for her to receive more money that she does not deserve.

The health and welfare of these innocent children should be saved.

Oh yes, lastly sterilize her. When someone puts their own interest before their childs and knowingly has them as a way of her "making her millions" they do not deserve to have any more.
My solution...sm
You don't have to cook dinner for him and the mistress. If your husband wants to still hang with him, that's his prerogative, but you simply remove yourself from it. If he shows up at your house with her, find a reason to leave the house for a bit. If they invite you out, decline.
You don't have to give a reason to him, or her. You're not obligated to host him (and her). If your husband wants to...he can.
I understand him not wanting to upset the long work relationship, but you don't have that. It sounds like your husb will understand you not wanting to be a part of it.
Your solution is the better solution, put her into
this assisted living place you found for over $ 1,000.--a month.
Then your aunt has more freedom, you can visit her and I agree, living with relatives is always difficult and gives reaon for arguments.
my solution also
I didn't really plan on getting up at 4:00 a.m. to be able to leave by 5:00 but it seems like that is the best idea.
Oops, sorry, it's in Portland Maine.....found a link!
http://www.dimillos.com/restaurant/

:)
we're heading to Maine in a couple of weeks
Can't wait- love the shore in the summer. What part of Maine are you in? We go to the Wells/Ogunquit area. Would love to stay at Drake's Island just can't afford it in the summer! :) Any restaurant recommendations?
False Information- TAIB (Maine) is not associated with Synthescribe in any way!
just wanted to (hopefully) clear something up. Although I know this is an older post, I am sure that I am not the only Transcriptionist who searches the archives when deciding on whether to apply/interview with a company.

I spoke to Penny Jackson Pray, President/Owner of Transcription at its Best, Inc. in Maine. I asked Ms. Jackson Pray about these references, and she is adamant that she is not, nor has she ever been, associated or affiliated in any way with any other transcription company, including Synthescribe.

It's very important that, when we're making these postings, we are as specific and thorough (educated) as possible, as - in this case - a company's reputation has been unfairly tarnished.

After speaking with Penny, I truly believe that TAIB is a well-run, stable, US-based company that does not offshore.

Ms. Jackson Pray has previously made this posting, although it posted separately from this thread and may be easily overlooked:

"Please note that my company Transcription At Its Best, Inc. is not associated with any other company with this name. This is the recent posting to which I refer --

Please run from this company. This is really an undercover name for Synthescribe, which operates out of TN. They will hire you and fire all their employees without notice. If you want a stable job, don't even waste your time with them. You will only be disappointed.

AGAIN THIS IS NOT TAIB in MAINE!!!!!!!!!!!!!!!Thank you Penny Jackson Pray - Owner/President"

(http://forum.mtstars.com/seeker/v/1/6301.html)


Again, I just ask that we (posters) be a little more careful and thorough in our descriptions before we slam companies; and also that, as job seekers, we make our own educated, informed decisions- based on our own research.

I have been offered a position with this company and, should I accept it, I will follow up with my experiences.
My solution to your stress
just BEAT HIM. LOL. J/K of course.

I would be upset too. Look for another company to go through. Unreal.
I know this is not a solution to your problem but
I couldn't help but respond to what you told your daughter about the police. Children should be taught that police are there to help them if they are ever in need and not be frightened by the thought of them. If you tell your child the police will take her away from you she will only think that police are bad. when I was younger I heard a mother tell her son that if he didn't start behaving that she would have "that police officer lock him up". I was terrified. My mother did help me through this and actucally took me to a police station and let me meet officers so I wouldn't be afraid. BTW, my son finally stopped his constant running at about age 3. Now if only I could get him to move a little faster, sigh, teenagers.
Simple solution
But of course, this what I would do - may not seem acceptable to you.

IF YOU STILL LOVE THIS MAN, you move as close by as possible into another type of home that you can afford to build/buy.

WHO SAYS you have to live under the same roof to be happily married? think outside the box!!

IF YOU FORCE him to move he will be as unhappy as you.

Use that equity you have to save your marriage - I'll bet he'd agree to this.

Then you can be together in TWO houses.
Well, I have a simple solution
My husband and I have been married 8 years now and guess what, never celebrated the first anniversary yet! No kids from this marriage and if we had, could have had 2, 3 or 4 years prior and years later they still would not know.
Have you tried this simple solution? sm
What about a DrinkWell fountain for pets?  I have had them for, well, perhaps 15 years now.  My cats (two of whom are Maine Coons and LOVE any kind of water source) all love it!  It is not just a source of drinking water because they all play in it with their paws, so it has become a source of fun too, which is great because they are wanting to drink at the same time.  There is something about the moving water that has always fascinated my cats.  Give it a try! 
Can anyone suggest a nice name for a new male Maine Coon kitty?

He will actually be my 5th Maine Coon cat.  I am getting him somewhat suddenly because someone else decided to wait for the exact color they wanted.  I am fine with the way he looks - silver and white mackrel.  What is a nice manly name for a cat?  All ideas welcome.  You all can always come up with something terrific! 


Maine here. We're supposed to get up to a foot of snow by tomorrow
It's freezing up here right now.
I haven't found a solution

At times, the burning in my foot is bad enough I cannot stand to wear shoes.  I haven't really found any one thing that helps. I have found that as long as I'm busy, I don't think about the discomforts I'm having.  I've tried changing my socks during the day either footies/knee highs. I've went for walks, helps to get my mind on other things. I don't know that Montel has a book, but I've seen him talk about his MS somewhere. Terri Garr is an actress that has it too, I believe she has a book.  


I'm an unusual case. Required 3 neurologists conferring between them before making a decision.  Presented with tingling in both feet, which went away after 2 months.  Four months later had right arm and right leg incoordination, off balance. Prednisone relieved the symptoms 95% gone. I am left with right foot neuroathy and minor incoordination of the right arm/hand.  F/U MRI showed more lesions in brain and spine. I'm unusual because I've not had optic neuritis, my spinal tap was normal, visual evoke and brainstem tests were normal. 


 


cold hands solution

I found the best solution for when your hands get too cold to type.  I filled an old tube sock with rice. Pop it into the microwave for 4 minutes or so. Put the hot sock in my sweatshirt pocket. I can stick my hands in for a quick warm up most of the afternoon.  It also keeps the rest of me pretty toasty.  ( it is only -3 degrees here!)


Just thought I'd share my idea. Happy Friday.


A recently used solution against this group
was applied by Hells Angels. No joke.

The Hells Angels motorcycle group was nearby where a protest was being held and they showed up! Ran off every single one of the Westboro derelicts.

First time I've ever been in favor of Hells Angels.
You do know about the recall on wetting solution
that is causing blindness for contact wearers? I do not know the name of it but can probably google. By the way, I have heard using honey can alleviate allergies. I just heard that now, but worth a try if I had them.
So you're saying there IS a problem & the solution
come up with solutions?  I'm sorry, but that doesn't make sense.  You also sound a bit racist and seem to have something against the poor.  Maybe you should work on that.  Geez.
One solution when she gets to calling, unplug your phone - sm
for 15 minutes or whatever. I used to have to do that for some crank who would call me every night (a guy I would not go out with) for months. I did it for about 6 months, when I finally pluged it back in at night he had given up by then, yeah. How about call block on her number, sure it would make her a bit angry but maybe she would get the message to leave you alone during the day.