Another thank you - sm

Yes, I intend to stay on a low-carb diet forever. My metabolism is sluggish and this is the only way I can lose and keep the weight off. The tradeoff for better health is so very much worth it. I had a total knee replacement on June 10th and the weight I have lost has helped my recovery so much.

Glad to hear that the ketosis will pass. I did some googling and decided that I can handle this by eating an occasional higher fat meal and some carbs. I will check with my doctor, but my health status (as checked prior to my surgery) is very good. Thank you again.

• Low-carb diet problems - sm - sammypot
  • Not a good way to lose weight - that's why you're having problems NM
    • Quite the contrary, it's an excellent and (sm) - LowCarb4Life
  • Shouldn't this be moved to the Weight Loss board? - nm
  • i would recommend something different, - sm
  • the best plan is lifestyle change, not some dangerous - fad diet. No wonder you are feeling sick
    • Low carb is not a "fad diet," but sm - LowCarb4Life
      • Re your reply to "fad diet" - sm - sammypot
  • Make sure you're getting all your water in and - LowCarb4Life
  • I strictly followed this plan for a few years - - tiger
  • I was on this several years ago, had no - sm
    • Of course it will come back if... - Jennifer
      • Another thank you - sm - sammypot
  • I was on a high protein, low carb diet some years ago and - SM
    • Thank you - sm - sammypot

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