Thank you - sm

Posted By: sammypot on 2008-08-18
In Reply to: I was on a high protein, low carb diet some years ago and - SM

Hopefully I will be able to continue with this for awhile. Have a few newer low-carb foods that are helping a lot, i.e. low-carb lavash bread from Walmart and something called the "miracle noodle" which I plan to order today and see what that is all about. I have at least another 25 pounds to go and even when I reach my goal I plan on low carbing it with these new foods and others like them. I eat a log of veggies, salads with "spritzer" dressings, grilled chicken, angus beef patties from Sams, and occasionally some grilled salmon. I make protein soy milk smoothies for my breakfast. So far, so good.

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Low-carb diet problems - sm - sammypot
- Not a good way to lose weight - that's why you're having problems NM
  - Quite the contrary, it's an excellent and (sm) - LowCarb4Life
- Shouldn't this be moved to the Weight Loss board? - nm
- i would recommend something different, - sm
- the best plan is lifestyle change, not some dangerous - fad diet. No wonder you are feeling sick
  - Low carb is not a "fad diet," but sm - LowCarb4Life
    - Re your reply to "fad diet" - sm - sammypot
- Make sure you're getting all your water in and - LowCarb4Life
- I strictly followed this plan for a few years - - tiger
- I was on this several years ago, had no - sm
  - Of course it will come back if... - Jennifer
    - Another thank you - sm - sammypot
- I was on a high protein, low carb diet some years ago and - SM
  - Thank you - sm - sammypot

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