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Anyone else get low back pain from sitting at the computer all day. Any

Posted By: Curious on 2008-04-28
In Reply to:

suggestions to help this.




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i get low pay from sitting at the computer all day
actually I think my neck problems are from my computer use, staring up at the screen for so long
Intense pain, especially sitting & pooping.
Added stool softeners for more comfort, changed diet to change the constipation. Try "Hemor-Rid" (spelling?) in the pink tube. Soothing, helps shrink them, and doesn't stink, like Prep-H does!

Hope U feel better soon!
If your computer has fax, just plug phone line into back
nm
Back Pain
I've had back pain radiating all the way down my leg to my foot for about three months now. I have no insurance, but I'm going to a physiatrist next week to get maybe exercises or something that will help. In the meantime, this web site has a really interesting article on desk chairs and back pain, and I'm sure this is what it's all about. Hope it helps you - It sure explained some things to me!

www.easyvigour.net.nz/fitness/h_Sciatic_Cda_E...
back pain
I had this problem so bad 3 yrs. ago that I saw a chiropractor. Actually had to have help putting my socks and shoes on. Chir. told me that my pelvis had shifted from sitting for so many years, too long at one stretch, etc. Of course, he recommended long-term tx, then maintenance adjustments. I went until the acute phase was better, then had to quit because of time and money. He did suggest using ice 20min.on/20min.off. That did help. Also, if you can do some stretching exercises a couple times a day, even for just a couple of minutes by your desk will help. I still have problems, but not nearly as severe. Good luck!
If you suffer from lower back pain
or arthritis like me, you may want to try the SALONPAS pain relieving patch. Works great! Relatively inexpensive. Comes in different sizes. Right before it rains, I often get horrible arthritis related lower back pain problems. I put on the patch and I am able to type almost pain free. If you can not find it in your local pharmacy, your may want to look it up online. Made by Hisamitsu Parmaceutical Co. Best patch/pain reliever I have tried.
Pain down back of right calf when working (sm)
Does anyone else get this? I never had it in the past, never had an carpal tunnel issues, but for a month or so, only when working, I get a pain right down the middle of the back of my calf in just a short strip, about an inch or two under the back of my knee spreading down a few inches, and if I get up and move around it goes away temporarily.  Anyone ever had that or know what it is?
Chronic back pain, AKA, just keep me in drugs so I can be ..
in a stupor and maybe get disability or at least a handicapped sticker for my car.
I was diagnosed with fibro but the rib pain, front and back
started 2 years ago when I got back from vacation and has been there off and on since. Sometimes horrible pain, sometimes just there but never completely gone. I went for 1 acupuncture but it is $70.00 out of pocket for each treatment, insurance does not pay so instead I am doing the 70% chocolate, 2 pieces a day because read that might help because of the antioxidants and flavinoids. As long as I am not touched anywhere around the ribs do pretty good. Have tried the chocolate for a week now, cancelling doctor appointment this Tuesday and will see if that holds the pain. The chocolate lot less costly than the treatments. I have found absolutely no assistance with any physician I have gone to, none including pain specialists, rheumatologists, ortho, etc. I sometimes have extreme fatigue, can lie down for a while and it seems to go away. I have hurt all over with the fibro but now my pain issues are the ribs (oh, forgot about the feet but too long story on that). Did your physician give you anything for the costo? I do not take anything for the fibro nor the costo. I had to dust my fatcat today and I thought she weighed a lot, she is only 20 but still had to pick her behind up and put her in the bathtub.
How long have you noticed your hard drives lasts when you are on the computer 24/7. My computer is
doing odd things and it looked like the hard drive is getting bad.  It is about 2-1/2 years old.  Actually the whole computer is about 2-1/2 years old. 
pain and not wanting pain is understandable cuz of medical reason
I mean come on, when he has pain somewhere, does he not want to do something? Seriously, is this a true medical pain problem? If it is, then anyone could understand.
Sorry...should be paint store not pain (maybe pain...hehe)
X
Sitting
I have three things to sit on - a rolling stool with a tractor seat, a straight chair with or without back pillow and an exercise ball.  In this way, I can vary my posture, stay more alert, and even get a tiny bit of exercise with the ball.
I am sitting here laughing at both of you
What martyrs you sound like, working at night so you can be there always for those children, not a boyfriend so to put those kids first, sacrificing. I could almost throw up listening to all the people talking about their being a single mother, and? so? It is like a badge of honor. Women have raised children for long years before these days and did not bend over backwards trying to sacrifice, just part of raising children. I was a latchkey kid, my kids also (oh, guess what- I actually had to work away from the home in earlier years!!) and my grandchildren were latchkey kids. We ALL turned out alright, no gangsters, no murderers, upstanding people. The reason kids are out of control now is the way you pamper, pet and sit the kids on marshmellows and do not let them be real kids. Kids get hurt, part of life. You need to say you are sorry for the post about not watching her kid 24/7, ridiculous! And get a real life besides the children. There are other things in life, really there are.
Thanks so much for that. I was sitting here feeling SM

terrible, even after all these years and telling people who do not even know me is humiliating.


Don't want to take the focus off of the initial poster who is having this decision to make now, but please just let me say that I was emotionally drained and just coming out of a short but very abusive marriage. I met this man and we were friends, nothing more. That grew and grew and soon I was looking forward to going into work. . . THAT should have told me something right there!    Then in a weak moment I went out with him and that was the beginning of the end. I was so in love with this man who made me finally feel good about myself and told me I deserved to be loved and treated right. I waited and waited for him to leave, even though  he had little boys and that was killing me. I just could not see going on without him. After I wasted the time and suffered the heartache he was gone. Probably the only truthful thing he said to me on the phone was . . Don't cry over me. I'm not worth it. I come from a good decent family and this can happen to good people when you need to be loved. That is why I want to caution this woman again, please, please, do what is right. It's not the easy thing to do, but it is the right thing. If this man really values her, why is he still conversing and carrying on this friendship when he knows how she feels, and he knows he is not in a position to do anything about it? 


Thanks gor hearing me out. I feel like I had my second shower of the day. You have a good heart to acknowledge me like you did.


an 8 1/2 yo baby-sitting a 6 yo?
that seems really young, how long are they alone before the parents get home? Next summer I am considering letting my oldest who will be 14 baby-sit my youngest who will be 11 if i find a job outside the home, but even that makes me nervous.
i'm sorry i don't have any good advice for you. if it were me, i would be tempted to take him to karate class or something so he could learn to open up a can on the brother if necessary
hehe.... well, at least he's not just sitting there
;D
I have a *to do list* sitting on my desk
every day because I can't remember anything and I'm early 40s. :)
I remember cat-sitting for a fellow-MT once.
She was a first-time cat owner also. They had a little Maine coon, and she claimed he didn't play. She was only a year old, so I thought that was strange. I dragged a string for her and she proceeded to show me an extremely playful side, leaping onto the couch, running across the back, leaping to a chair ... I was rolling on the floor over this supposed non-playing cat. So make sure you leave a string toy. Or do you have one of those wants with a feather on it? or the other fishing-rod style toys. My cats were crazy for those toys that required owner involvement. And forget trying to read - my cats insisted I pay attention to the game during play. Cat servant indeed.
When sitting down to a formal dinner
which way do the dishes get passed.

Clockwise or counter-clockwise around the table?
Just sitting here shaking my head
on this, you said it ridiculous and especially for the parents who pay for this. Shame on them all. And people are wondering what is happening with the kids now.
wow, just sitting there waiting to pounce, are you?
nm
Wannie, they are probably sitting on their fat behinds
right now not offering much to society, as much as they would like to think they are special. They can look down their noses at those who have had to ask for assistance and say what they will because they have sad, pitiful lives and only feel superior lambasting others (I guarantee one of them is looking up the word lambasting right now?). Be prepared for some snappy, snarky comment from one of them. They are unhappy with themselves which is why they must degrade others. You have done nothing to warrant their scorn.
tis bilateral swelling from sitting. sm
When I put my feet up when I go to bed the swelling goes away. I am wondering if the TED hose really work, etc. etc. They both get pretty tight around the calf when this happens. I do worry that it might progress to a DVT so I try to move around as much as possible.
So cute! I'm going to be puppy sitting sm
a pug this coming week.  Her name is Sadie, and she is 6 months old.  She is SOOO cute.  I kept her for a couple of days last week to make sure she would get along with my dogs okay, which she did after they got used to each other.  She is my first experience with a Pug, and I really think she's adorable.
you need to keep your butt muscles tight while sitting
nm
I agree...just a bunch of yentas sitting around...
without much to say...I tend to think their main audience is the stay at home mom or others who most likely only get their news from them, don't seek out other sources. Whoppi Goldberg is Rosie only she is smart enough to research what she talks about.
I have 2 kitties too who love sitting under the tree. However,
my question is: Where did you find the Wii????? LOL
My cat chewed through the cord on mine while sitting on my lap LOL
XX
Hayseed..you crack me up.. I needed that. I was sitting here on the verge of tears..depressed..and
you made me laugh. Sadly, even her dad couldn't save her though. She lived with him but he was on the verge of a heart attack ( I feel his pain). He said he tried to avoid going home because he would get heart palpitations which I now recognize as anxiety that I also get around her. He just couldn't deal with it anymore. She drives everyone away and that hurts me too but yeah I keep thinking the only way I'll ever get away from her is enroll in a witness protection program..and of course, I feel guilty for wanting to get away from her.
Then they can get right back on their tires and rafts and float on back to Cuba! nm
nm
Looks like someone's kid is on their computer.
x
My computer also
I am going to be buying a new one and have this one as back up and give my old back up away. But mine is 6 years now.  But it is starting to grind and make noises.  My neighbor that works on it says it is still okay but I think it is time to get a new one.  He wants me to get an HP that has nothing on it and he will download Windows 2003 and take off the Vista. Will also help me transfer everything over.  Needless to say, I have started backing up more lately.  I am on my computer between work and play 12 to 15 hours a day and so to me it has paid for itself over these six years. 
RE: Any computer pros out there? SM
Would like to see what sites my nephew has been in but he is smart enough to delete the history.  Is there another way to check and then delete off the computer?  Thanks.
Yep, messed my computer up big
time and other programs too. I also got a virus on my computer and my virus protection wasn't resolving the issue. Once I took of IE7 and re-installed IE6, no more problems, virus gone. My other programs work great too now. I don't recommend it at all.
I use my own computer and have a genuine
version of windows and still had a bunch of problems with it.
Something else needs to break on your computer.
Bake him another pie! :)
why were you on his *personal* computer anyway? sm
It sounds like you already have a trust issue with this person. Since he is still your BF and not your DH, I feel you had no right to invade his privacy. Maybe he had viewed those things a long time ago, prior to you being his GF. Besides that, I learned a long time ago not to go looking for things, because inevitably, you will find it. You snooped, now you are hurt, and have a very different view of this person. Your relationship is probably doomed now, because you will not be able to get past this. I am sorry for both of you.
Kitty and the Computer
My kitty likes to lay at my feet on my pedals.  The long hair gets inside and causes them not to work properly.  I am on my third pedal in 2+ years.   You have to love being able to work from the comfort of your home though . . . with your cat by your side.  I wouldn't trade it for the world. Just wish I could fall into a better work-at-home job.
My 2yo son is a computer whiz and...
my 6yo daughter is a budding artist!

Okay,I know these things aren't about myself but I am sooo proud of both my kids!

My son will "work" on his computer next to me (real computer). He navigates in and out of the web icons we have set up for him and loads his own CD roms and plays them! I only have to show him a few times how to do something and then he will master it.

Must take after his dad, the computer geek!
Most are compatible with any computer

It's a good idea to buy it from a store that has knowledgable computer salespeople, like Best Buy or CompUSA, or from a local computer store that you have worked with before.


When I replaced my hard drive a couple of years ago, the smallest one I could find was 80 gig. It really wasn't all that expensive, though.


I just hopped over to the CompUSA website. They are out of 40 gig hard drives but have a 120 gig for $49.99. I am putting a link below - hope it works.


Best way to ship a computer? sm

My daugther is moving to Spain and she needs to ship her computer tower over there.  Does anyone know the best way?  Quotes from FedEx and UPS were over $400!  And I have seen how they throw those packages around so need to know if there is another way.


Thanks


Computer shorthand for D sm
D could also be used for DIL - daughter-in-law, IMHO is in my humble opinion, there are lots of shortcuts and a list should be available for you, don't have time to search now, but perhaps someone can give you a quick link, saves time. Kind of works like "TTFN" - Tiger's version of tata for now. LOL (laughing out loud), ROLF, rolling on the floor laughing.
I need to buy a new computer. Any ideas??
I need a new computer, and I do not know which brand is the best.  I am going to wait until the after-holiday sales.  I would love to get a mini-tower.  This way my computer will be more portable.  I do not want to work on a laptop, I tried it and did not like it.  The company I work for will only program 1 computer with their software, so I want something portable.  So far, I have tried Sony (Vaio laptop) and was not impressed.  These are considered "disposable."  I have had HP, which have been good computers with no problems.  I recently obtained a Dell, which is okay, but everything you buy for it has to be from Dell and I do not like that.  I would love to have an Apple, but have to run Windows XP.  I know there is a way to do this, but I do not want to have to buy a lot of extras and I am pretty good with computers, but not an expert.  Any ideas would be greatly appreciated.  I tried to reasearch online and have come up with a lot of advertisers or I would have to suscribe to see the results.  Thanks!!!!  
I download to my computer..sm
and print from that, if I want to. You would need a UBS cable to attach to the camera and your computer, as well as some sort of software to post the pictures to. However, I also have a printer with memory card slots. If you use the memory card inside your camera, and your printer has a slot that it fits into, you can print right from the memory card. I have never done this, though. good luck. and YES, the books ARE confusing.
My computer is more than 5 years old - sm
I used to work 60 hours a week and have now cut down to less than 25.  Mine is still humming away.  Let me add that hubby is the computer king and takes care of any little issues I have.  He says mine is still fine.  I highly recommend Dell if you are replacing.  This is my second Dell.  Love them! 
not computer savvy
How do you check the history on your computer?  How do you know if there is a separate e-mail account?  Thanks!
Slow computer
All of a sudden my computer is running as slow as mollasses.  I used to know what to do but forgot.  Even when I'm typing it halts and takes about 30-40 seconds to continue.  Please help!
slow computer
Panda Titanium - an old program
They are hiding behind a computer

They know if they said it to the OPs face, it would be punched.  


I see it on all message boards that I go to.  Sometimes the OP is in the wrong but I do think there is a nicer, gentler way to put it. 


NOTE:  I am not referring to the one below, I have not read it.  I am just talking about MB posters in general.


computer addiction
see below.