Thanks, you two! I appreciate it. Will try the primrose oil capsules. Thanks again! nm
Posted By: MQer on 2006-12-05
In Reply to: Don't have your mammo at the end of the month, then. - Me
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Primrose Evening Oil....healthfood stores
been there, done that - am finished (thank goodness!!)....I was really at my peak of 'tude (attitude, what you called CRAB *lol*) from 42-45 with pre- perimenopause.....it DOES get better once it is all over (does take about 10 years from the very onset to the finish). But are we really *finished*? I guess we are in menopause the rest of our lives even if we are *done* and the 10 years has passed....*lol* But I swear, it DOES get better 
What has helped my pain are fruit and vegetable capsules. sm
I have been taking them for 8 years or so ever since my pain started to get so bad I couldn't sleep (I know you know what I mean). I was working for a certified nutritionalist/chiropractor at the time. They have helped me so much that I continue to take them after all these years because I'm afraid not to. I did stop for a little while and tried another product (10 months or so) but the pain came back. Email me if you want to know more info. I am not a distributor so I'm not trying to sell them or anything, it is just what has been working for me.
Might try valerian root capsules or 5HTP or melatonin, in vitamin section
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