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What has helped my pain are fruit and vegetable capsules. sm

Posted By: Hoku on 2007-10-16
In Reply to: At my wit's end.... - Really fed up

I have been taking them for 8 years or so ever since my pain started to get so bad I couldn't sleep (I know you know what I mean).  I was working for a certified nutritionalist/chiropractor at the time. They have helped me so much that I continue to take them after all these years because I'm afraid not to.  I did stop for a little while and tried another product (10 months or so) but the pain came back.  Email me if you want to know more info.  I am not a distributor so I'm not trying to sell them or anything, it is just what has been working for me.


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Fresh fruit salad or fruit kabobs
Sounds yummy!

I've always wanted to make one of those cakes with the blueberry/strawberry flag design on top. Maybe I'll plan for a party next year. :)
Slather them with a thin coat of vegetable oil SM
and rub on some salt, pepper and a little red pepper.  Put them in a baking dish and bake in the oven at 400 degrees for an hour.  Then you can slather them with barbecue sause and serve with some rice and veggies.
Thanks, you two! I appreciate it. Will try the primrose oil capsules. Thanks again! nm
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Might try valerian root capsules or 5HTP or melatonin, in vitamin section
s
pain and not wanting pain is understandable cuz of medical reason
I mean come on, when he has pain somewhere, does he not want to do something? Seriously, is this a true medical pain problem? If it is, then anyone could understand.
Sorry...should be paint store not pain (maybe pain...hehe)
X
Fruit...
q
Here is what we do and it has really helped us to
We avoid comments like "You did ,,,,,," and "You made me,,,,".  We use "Ifelt like ,,,,,,", "I understand that,,,,,," "I hear you say,,,,,".  Try to keep accussatory statements out of it.  Say how you understand the event to have happened and how it made you feel.  Reiterate what you heard the other person to say/do and give that person a chance to agree or disagree. 
I helped with the first car s/m
My son is 19 1/2 and I helped him with his first car.  When he was 16, I contributed $700 towards it and he saved the rest, which was $1,700.  He did this by saving for years, getting lawn jobs, etc.  He also had to maintain good grades, sports, etc.  He also had to get a part time job.  I didn't care if it was one day a week, but he had to get something.  I paid for his insurance until just this month. He just bought a new car, trading in his old one.  He is now in college full time and working part time.  He decided on his own that it was time for him to start paying for it, which is fine with me. 
My tax guy helped me with this info.
p
things that have helped me -

I was going nuts - waking up 2-3 times a night - feeling horrible all day.  Go back to basics -


Try to get a walk in - couple of hours at least before bed - 20-30 minutes if that is all you have.


Don't watch TV or be on the computer a couple of hours before bed - watching TV not as bad as computer.


Take magnesium 500-750 mg right as you lie down to go to sleep.  Recommended by many MDs for women.


Watch your caffeine intake stop early afternoon if you have to for a while. 


Hope this helps - I am sleeping much better now.


Thank you everyone for your replies. It has helped a lot to know that I am in...sm
the right here. I started to think for a second that maybe I was being selfish.

DH told me last night he will break the bad news to his sister after the holidays.

I told him I need a vacation, too and that it's not easy working full-time and overtime from home. I need out of this place. It's hard not to think about work when you're home especially when you know there's a backlog cloud looming over your head. I'm sure some of you know what I mean.

He's convinced now that the money should be spent on the entire family not just him, our youngest and his sister's family.

You guys have been a great help! Thanks again and happy holidays, I feel a little less stressed now.
Fruit Kabobs?

I have to send in fruit for my son't party at school tomorrow.  I thought fruit kabobs would be a cute way to do this.  Can I make them tonight and still be good tomorrow afternoon?  I only ask because he wants apples and bananas to be included and they usually go brown on me when exposed to air.  any suggestions?


Or fruit tray and dip.
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Only that helped me was New Balance
I switched from wearing mostly Birkenstocks to New Balance after a visit to the podiatrist. It probably depends a lot on your foot type, because for some people it seems Birks are better, but they weren't for me. I have New Balance of all types now. It's almost all I wear and I haven't had a bad flare of PF for about 6 years now.
He helped me pick it out!
I tried it on in front of him, too.
Thanks - your post helped
I know if the shoe is on the other foot I never take offense at anything anyone says. You said exactly what my BIL said to me "it's a natural part of life". I felt better after posting and reading some of the responses and also talking to my DH. But like you say, in the future its going to be sympathetic responses. As for myself, I do have a very different outlook on life/death. I view death as a rebirth into a new life. Of course I would never do anything to bring mine on sooner than my expected time, but when my time comes I will be ready to move on.
I think you accidentally helped me
I will just avoid the mall.
BCP helped me immensely, but I needed to take sm
something for nausea for the first week. Can't remember what it was, but it really helped. It was an antinausea med for pregnant women. You should see a gynecologist, though, to see if you have something that could be causing the pain, like endometriosis, or even cervical stenosis (what I had) which was helped with a D&C. Don't suffer. Life is too short.


You're welcome!! Hope it helped some....sm
I am not expertised enough to use Turbo Tax myself.  I do get everything really super ready for the CPA, and now I have MQ take an additional $50 every paycheck for additional taxes so that it covers some of what I have to pay privately for 4 private docs. 
a suggestion that helped with mine--sm
I had been put on Synthroid as soon as it was discovered that I had hypothyroidism. After many years of taking it and feeling absolutely no better and still with fluctuating TSH levels, I wanted to try the more natural supplement, Armour, which has both T3 and T4, and not just the T4. I had to change doctors in order to have it prescribed, but eventually got what I wanted. It helped significantly with the hair loss, but if you try it, give it several months before you notice a difference.

I have also been hearing subtle speakings about T1 and T2, as well. So far, they say we don't need these, but in my mind, if the body makes them naturally, we need them for something, whether the *doctors* think we do or not. I am currently looking into where I can get those, as well.

Also, I found that chemically infested shampoos were a detrement to the hair, as well. Find a good organic shampoo with only natural ingredients, and that may help, as well. I use MOP organic shampoo.

Hope this helps a little bit.
How about a nice fruit salad...

Back in the 80s my knowledge helped out some
I had all the symptoms that go with hypothyroidism, the intense itching, the never being able to get warm (with blankets over your head, etc.), went to my doctor and told him I wanted along with my physical exam to have test for thyroid as I thought had this. Went back, he forgot to order and so ordered that day, immediately referred to endo because my labs were off the chart, so to speak and lots of you know thyroid can lead to other problems, even death if left untreated. If I had not pushed this time, guess would be pushing up daisies now. For 2 family members I told others to ask for Megace (these people were skeletons and not eating) and because I knew it was appetite stimulant, I could tell them worth a try. Each gained their appetite and at least did not starve to death so after all these years I have learned a little!
Eat yogurt daily, helped me....nm
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Vet does not work alone. How bout a big fruit
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bread; soft fruit
nm
Changing shoes helped me.
I had a touch of this years ago. I realized it was from one particular pair of shoes. It went away when I quit wearing them. Are you seeing a podiatrist?
Just like the Tropical Passion Fruit
I love that stuff.  I only have a little inch in a purse-size spray now.    Supposedly they may bring it back, but I am bummed.  I loved that for the summer.
Good. I really hope I helped.

It is not normal 6-year-old behavior, despite what others say.  It is normal bratty, spoiled 6-year-old behavior, and it is not acceptable.  Since your husband won't correct him, you are just going to have to let the kid know that you aren't his sibling and you don't compete for slushies and you are happy that they have a good time together.  Try and stay in that mindset.  Also, if you don't mind my commenting on something I think you said earlier about them cuddling and stuff and how you thought that was strange - it might seem strange if it is not something you have witnessed before, but that is an important part of bonding.  Six years old is still pretty young and they should be doing a lot of cuddling.  It will end soon enough so let your hubby give him that affection.  The kid might not be getting it from his mom or others in his life.   


I also don't understand why others are saying you are humiliating your husband in a public forum.  That's silly.  Now if you posted it on a billboard in his hometown, that would be different!


Fruit kabobs? Do you cook them?
Sorry to show my ignorance, but the idea sounds really good. I never thought of fruit kabobs. Do you BBQ, broil or bake? Which fruit combinations are best?

Also, I would add something fun for kids if you have them (and adult easy) by making cupcakes in flat-bottomed ice cream cones with icing decoration. Kids love them. I would also add a relish dish and probably a veggie platter.
Thank you all for your replies, that reall helped (sm)
at the very least, I am going to rent at first and see how things go before buying.
Hold it, are you saying zinc helped your
insomnia? I have gone through some natural items my husband had and still waking usually every 2 hours during the night, drives me crazy and needless to say the next day feeling like a zombie. I also take biotin and have the longest eyelashes now, not so much help for the hair but my dermatologist told me to take that the rest of my life due to the severe hair loss. Talk about avoiding the scales, only my scales and I know the truth there, do not even weigh in the doctor's offices, just tell them take a guess.
Anyone ever helped their child with a weight problem? (sm)
I have read up on this and don't want to make the problem worse by making it an issue, but would like to help him. I have as many healthy foods on hand as possible and try to feed him healthy things but apparently he eats too much of it.  I mean, I know basically how people lose weight, but I am dealing with a child.  He is starting to be made fun of and it is really hard for him.  He's 10.
So sad...but thanks for this. I have a small dog who loves ANY kind of fruit
s
Helped with son's Eagle project this weekend.
He only has some paperwork and a board of review to get done, and then he'll be an Eagle scout.
I lightly grill my fruit kabobs...
Simple combinations like strawberry-kiwi, strawberry-banana or strawberry-pineapple are outstanding grilled desserts. Also, mango is really good with any of these combos. Grill the kabobs over medium hot coals for 6 to 8 minutes, turning a few times. They're great as is, right off the grill, with nothing else added. But I find them best with added sweetness, like a very light sprinkling of a sugar-cinnamon mixture or brush on some white grape juice or a very light sugar or honey syrup. Hope this helps..

berry or fruit juice for diets sm
Heard the "free trial offer" for the acai berry (sp) on line is a farce because once you give all the info and agree to the low shipping charge, you are locked into an automatic charge to your credit card of 80 plus dollars. If you try to contact them, the phone number provided is non-operational and you are stuck. Is this berry product available in retail stores? Also, anyone find any pomegrant (sp) juice helpful and who has the best price on it? Need to lose some "winter weight" and it's not even winter yet. Kind of hard when you sit all day - I know, I know - diet and exercise! Told by my cardiologist to walk but recuperating from surgery, so not that active. TIA
How about a big fresh and dried fruit and candy basket? nm
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Flax oil and taurine supplements helped me tremendously (sm)
Mine is now pretty much gone but any time I feel bad I start back on the flax oil (oil not capsules) and it helps tremendously. I hope you feel better soon!
Plants will attract gnats, as will ripe fruit.
If the gnats are congregated in one area, sticky bug cards will help catch them for you. Or you can kill them by spraying them directly with an ammonia-based cleaner like many glass-cleaning formulas.
Omega fatty acid supplements helped my son a lot (sm)
I just by the gummy supplements brand name Little Critters at Target. After a couple of weeks on them, my son himself, at the age of 9, recognized the difference in how he felt and he now reminds me when we run out, that I need to get him some more.
Fruit salad. It's made with tapioca. If anyone wants the recipe, drop

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My son loves fruit juice with vanilla yogurt mixed in, over ice.
ikl
Does anyone make a fruit cake for holiday giving or are you blessed
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Smoothies! With or without yogurt, froz. or fresh fruit, flax
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Brady Bunch. Victoria's Secret or Fruit of the Loom?
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Sprinkle on cereal, oatmeal, yogurt, put in fruit salad nm
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Our Chihua/rat terrier mix will eat any kind of fruit, even canned stuff. And fresh
s
giant bowl of citrus fruit and pineapple, peeled and sectioned
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I'm having a hard time too - Charlie Brown's Christmas music has helped some (sm)
It hasn't been very cold around here...parade yesterday we were sweating. One thing that has helped me is I got the music CD from Charlie Brown's Christmas and have been listening to that and watched the little cartoon. That has always been one of my favorites. But I'm just not feeling it much either this year! I think the fact that the stores put the Christmas stuff out right after Halloween and sometimes before just makes it all seem like another day! And for me these days it just seems like a time of year where I have to spend money. Anyway, you're not alone :-)
Fruit salad, yummy yummy
Yummy yummy fruit salaaaaad!