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Benecol, Benecol Light, Smart Balance and

Posted By: sm on 2008-12-13
In Reply to: curious, what good margerine is tasty? - studk on butter (nm)

Take Control. Try them to see which one suits your taste. These are spreads and I also use them on hot vegetables. Most of them are not suitable for baking, though the more expensive of these may be ok for that and would be indicated on the package. I use Smart Balance. Something else I use a LOT of is the powdered butter products (in recipes and on vegetables) like Butter Buds, Molly McButter and even popcorn butter-flavored salt...VERY low calorie content.


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Benecol, Benecol Light, Smart Balance and
Take Control. Try them to see which one suits your taste. These are spreads. Most of them are not suitable for baking, though the more expensive of these may be ok for that and would be indicated on the package. I use Smart Balance.
Only that helped me was New Balance
I switched from wearing mostly Birkenstocks to New Balance after a visit to the podiatrist. It probably depends a lot on your foot type, because for some people it seems Birks are better, but they weren't for me. I have New Balance of all types now. It's almost all I wear and I haven't had a bad flare of PF for about 6 years now.
I open up my checkbook and look at the Ɔ' balance --
*
(That would be 'ZERO balance ' . It appears that

small claims court - sue them both for the balance - sm
But.... talk to your niece about it and let her know that in order to sue her ex roomie for the money, you also have to sue her.

Let it be a life lesson and tell her it's not like you hold anything against her but you have bills too and can't support hers.


Are floaters connected to decreased balance?
Anyone heard of this?
USA needs more women in power to balance things

I don't think women's hormones are a reason not to vote for them.  Men (cough Bush cough) tend to have little-man syndrome, or little something else syndrome and like to start big wars to prove something imo.  "Me strong man.  Me powerful."  Their egos are just as dangerous as any hormone fluctuations women may have.


I think we need a more equal balance of men and women in power.  Together we can see every angle of a situation.  Just like with raising children.  Ideally it is best to have both a mother and a father for the child so that it will have the best of both worlds, and I think the same goes for our country.  (nothing against single parents - I was one for a few years, but it was difficult going it alone, and I have the utmost respect for single parents.  They have the hardest job on Earth!)


I had weird loss of balance today also,
while trying to trim the Christmas tree. I figured there was some funky dust on the fake Christmas tree, and asked DH to open the door to let in fresh air. I ate some yogurt and sat down a minute and it got better.

Even if yours lasts or comes back, there is a good chance it's just benign positional vertigo and physical therapy will fix it, so do not panic.
Credit cards with 0 balance can also negatively affect you -
If you have too much credit line available to you and you apply for a mortgage, they can turn you down because they know you can get your hands on that money quickly and therefore put your debt to income ratio way out of whack and jeopardize your ability to pay your bills. That happened to me once many years ago. I had 2 credit cards with large credit lines, but both had 0 balances. The mortgage company made me close them before they would approve my loan.
Hey, awesome I'm also a trainer! It is a great balance!I also compete in figure/fitness. nm

you were smart to do that.
I am so glad I posted. Even though I declined on that rat hole, I need all this for future referance.

Thanks. You guys are great.
You are smart
Although so many posters are telling this is normal, I was disturbed by your original post because you seemed alarmed at his tone of voice. Of course kids say hateful things to each other all the time, but the fact that a 10yo would say this to his mother, not in the heat of anger directed his sister, tolls the alarm bell.

It is normal for siblings to fight, but there is also plenty of abuse within families which would never be tolerated if a stranger were to do. I've seen people whose children have thrown scissors, at each, stuck forks in a sibling's tongue, broken bones on purpose, and they parents have actually tolerated this.

You sound a great mom. You recognize his perfectionism which he needs to learn to recognize and deal with as soon as possible. The very best to you and your family.
My kids are smart. sm
Haysees I have always liked reading your posts, but don't critisize my children that you know nothing about. My husband and I are very active in our children's lives and that is how I know they have some pretty wonderful teachers.
What smart oddballs you have.
They sound really fun. I might still have a cat if she'd have used the toilet ... instead of my bed!

Grr.

She is one smart cookie
You can't fool her! I'm glad she's eating. That is always a good sign. Hope you both have a good day.
I wasn't trying to be smart, I was
actually confused.
Smart girl
You are right on track. Right now don't worry about divorce or not. Take advantage of NOW while you can and get to school. Medical transcription has no where to go now. There is no bright future for it where you can "advance your career." I too am in a marriage I would leave if I could, but I want to be smart about it and get that education first.
smart comments
Me, too. Makes me want to jump in and blast them back! No reason for it.
Smart mouths
Chances are the parents have smart mouths as well, or they have no backbones.

I would have sent the kid home last night when he condescended to you at the end of the first argument. If he is almost 11 and hasn't learned to respect other people's rules, he probably will never learn this lesson. Attitudes are pretty well set by that age and if he gets away with that kind of behavior at home, he's going to have a tough row to hoe in the real world.

Congrats to you! I would not have that kid in my house again if I were you and I would your son and that boy know the reason why.
I think he is smart by admitting it now.
*
How is saying think MTs are smart being uppity? I
x
Some women are too smart
They're brainwashed, and may never wise up.  Nowhere in the Bible does it condone this type of lifestyle.  Some lecherous man declared himself a prophet and wrote his own book - and that's what they base their religion on, not the Bible.
smart type
I had someone tell me that Stedman's smart type was the way to go as far as spell checker and speed typing program. what do you use? and have you used it?
I said she was smart, but after her interviews
thought everyone would know the truth. That statement of her being smart on my end was said tongue in cheek.
you are one smart lady and sm
willbe rewarded. Now you can use that money for the decorating and yes that is the fun part!
That was a smart call. NM
x
Just a light dusting. nm
.
Happy - very light
nm
TLR-maybe there is light at the end of the tunnel

and I'm sorry your mom is not well.  I will keep both of you in my prayers. 


I hope tomorrow is a better one for all of us. 


The light boxes would be much
healthier than tanning booths.

Thank goodness I am too claustrophobic to use tanning booths or I probably would have when I was younger. As it is I laid out in the sun a lot when I was in my 20s, and have the age spots to show for it.
Need some light and laughter.
You know, I have been reading the gab board all weekend and into today and there have been a lot of depressing posts and help needed everywhere. I got to thinking today that lots of things are going wrong this Christmas and maybe we need to reflect on our own lives. I have felt sad and sorry for all the posts I have read.

Mine may seem trivial, but after today's soul searching and reading of the boards, it hit me hard. I am an animal lover. I have 3 indoor cats and have been taking care of a feral cat clan, helping out a local feral cat society. It is a long story but I kind of fell into it. I was taking care of 9 outdoor cats, males mostly with 1 adult female and 2 female kittens (I got them spayed). Well, tonight we found one of the feral cats was hit by a car near our driveway. It hit me hard, even though she *technically* wasn't mine. We named her Momma (original, huh) because she was the mom to all of the kittens over the years. She was a beautiful cat and a terrific mother. She never let me pet her but appreciated me and my time taking care of her kittens. I only regret not taking a picture of her. She was gray with green eyes. My husband buried her in our yard as we were the only family she really knew. My heart goes out to the strays, and it hurts me to know she never really was loved on this earth except by me. I just wanted to post this to have other people send thoughts her way and just think of a cold feral cat in need of love. I will never forget her.

I know it seems petty compared to all of the other issues brought up on this board and don't want to be a *Debbie downer*. I really did want everyone to think of her and a lonely animal in their life whom they could touch and take care of.

Thanks for reading :(
I have to agree with you. IMO, we need to keep it light.
xx
He can light my fire! ;)
The Australian guy that sang the Doors song 'Light My Fire' is GOOD-LOOKING. Doesn't hurt that he sounds good also ;)
Sorry, I don't mean to make light of the
situation from the OP. However, people are going crazy over this and the individual being discussed is not even a part of this conversation. For all anyone knows, this had been handled and the dictator did not mention it in his dictation or has been handled since, so why are so many in an uproar????

I am not in the military, but my nephew is in the Army, and in his unit each situation is handed on an individual basis--there is not a blanket protocol for things of this nature.
Maybe they light themselves, and last for a whole year!
Maybe they blow themselves out too!
She gets a light and the TV on all night, but...
she says it is not fair that she has to be lonely in her bed and the grownups have somebody to snuggle with.
And, shall we say, light in the loafers!
//
Sounds like a smart decision.
I'd so the same if I were you. I will pray for optimal outcome for you.

Regarding hormones, remember that the recommendation is now now against hormones after some huge studies. Use has decreased a lot, and for the second year in a row, cancer rates have dropped substantially. But I don't know anything about risks of short-term use, and maybe that's what you are considering.
Very smart. We should all follow, but for some reason, it's almost sm
entertainment for some. Isn't that sad?? We find "entertainment" in someone else's grief and sorrow. What else do you call it? I hardly ever watch t.v. In fact, I didn't find out about the shootings until 3:30 when I read that 30+ people were dead! I was shocked!

The media wouldn't give it to us if we didn't show intense interest in it. It seems the more drama it is, the higher the ratings. So, so sad.

Like I said, I read about the accounts on-line at People.com where they never have any news on there - just celebrity gossip. I know, it's not much better, but it's hardly ever death, shootings, earthquakes, terrorism, kidnapping, and the like. I can't handle that kind of stuff.
The smart I was referring to was in regard to
nm
Smart mouthed kids (sm)
Son has a friend who slept over last night (they are both almost 11)....he keeps arguing with me.  I consider myself a very lenient parent, but my kids know not to speak disrespectfully to me and they know our household rules and generally go by them.  Last night he was trying to explain his point of view to me and then said, "you follow me?  Didn't think so..." and turned his head as if to say he was finished....I informed him that I was the adult here and he was not to speak to me that way.  This morning he again was arguing with me about one of my rules about an XBox game. I said, "that is the rule, I am not going to argue with you about it." And he said, "Don't then." This time I very firmly said, "You do not speak to me that way or I will be calling your parents."  He said, "sorry" and has not done it since.  But who are the parents who let their children talk to them this way?  I work hard to give my children a good life - I put thought and effort into their daily schedules and having friends over, etc.  I will not be talked to like that. You shouldn't either!
I would have sent his smart mouth home
when he did it again after the first warning.

I have four kids in my house that I have to deal with every day. If one of them even thought they could get away with that because their friend did..... I would be in BIG trouble!

Maybe a little chat with his parents is in order. Just let them know that you will not tolerate backtalk from your kids and certainly not from their friends. So if it happens again, you will be bringing him home immediately, day or night.

If you have to do that once, it will definitely get the message across to the smart mouth and I bet he would be very careful not to do it again.
Sorry, I thought MTs were smart enough to figure it
x
thanks for the advise, you say some very smart things - sm
though I am really not sure about the in person thing. I am serious about trying not to be killed in this, he has threatened to kill me before over some really stupid stuff (and we have a lot of guns in this house), and as this is a major thing, and he has been through this with me before....just before we married I was $12K in the hole. I paid it all off though within weeks of the wedding and we were debt-free for about 7 years (except for mortgage). He has told me before if he ever kills me, he will kill himself too....not that this is any solace to me as I really want to live. Generally he is full of hot air, but you never know what will send a person over the edge and I think this debt may be what does it for him. There are a number of extenuating circumstances that caused the debt, it was not me alone of course. He likes to spend as he pleases and I do try to stop him as much as I can but sometimes it is not possible (unless I drop the bomb of course), family illnesses, we did private school for a while too which did not help, and just got a new used car....which we owe his parent $10K for which I am paying them $500 a month for as well which is really putting a crimp on things...but he insisted we had to get rid of my reliable truck for better gas mileage....the new car has needed $800 in repairs so far in 4 months which is just wonderful. When I do drop the bomb, probably in the next month or so, I may try to farm the kids out to friends houses then give him a letter with all the dirty details and the possible solutions. I think having it all down in writing will help some. I know there will be tears on both sides, and my stress level will plummet once it is off my chest. I notice my skin problems act up when we are short on cash, then clear when we get a paycheck. I am sure my BP is jumping about and I cannot lose weight no matter how hard I try too, though I think that is a mechanism to keep him away from me as much as possible. Needless to say it is a total mess.
Teenagers - so smart, yet so dumb
A Middletown teenager is expected to be in court this week for allegedly ordering more than $37,000 of candy online to be charged to Middletown High School.

Jad Holmes, 18, is scheduled to be in Middletown Municipal Court on Wednesday, Feb. 11, for two counts of telecommunications fraud, both fifth-degree felonies, according to court records.

Holmes is accused of placing two orders — for $19,880 and $17,372, respectively — through a Michigan-based company, according to police records.

The order was to be shipped to his address and billed to Middletown High School, records show.

After taking possession of one order, he was arrested by Middletown police, according to records.

Holmes also is charged with two counts of theft of drugs, both fourth-degree felonies, according to court records.

He's being held in Middletown City Jail on a bond of $30,700, according to jail records.

Although strange, she is smart and knows how to work
nm
It's a smart thing to be prepared
Pantry is semi full. Could be better stocked, but we've got enough to keep us fed if something happened and we couldn't get to store for a awhile. We've been reading many sites that say people need to be more ready than they are. You never know when an emergency could happen and growing up in an area where we would snow storms lasting for days we were always prepared. Even today you never know when your going to get stuck.

Seeds are very important. If you don't plan and a crisis happens you cannot wait until then as that is what everyone else will be doing. I've read you should have at least 5 or more years of seeds on hand.

I am most definitely ready for a life without credit cards, shopping, etc. I can't even tell you the last time I went to a mall or shopping (except maybe some socks last year). I've got everything I need (clothes and stuff) and with the times the way they are I absolutely hate spending money on anything unless absolutely needed.

Spam - grew up on the stuff and loved it. Now I know what its made of and I would never eat it unless it was desperate times. My dad told me that in other countries it's a delicacy. I said to him yea, right up there with Moxie.
Light a candle... see message
The next time you "feel" someone is with you by some strange occurence happening, light a candle. Communicate with them, actually talk out loud to them, let them know that you are thinking of them. Ask them questions. When you go to bed that night, write down the questions you may have for them and then see if you have any insightful dreams.

I absolutely love this stuff!


Anne
I just tries to keeps it light in this crazy world is all...

Ever see the movie "Clueless?"  There's this GREAT line where the father tells this boy that if he doesn't have his daughter home safe and sound at the end of the date, "I got a .45 and a shovel, I doubt anyone would miss you." 


Freakin' kills me! 


Coors Light? naw just joking ;-)
I had the same problem, but just decided to go with the flow. I started working graveyard and sleeping during the day. I was able to work within family constraints and felt much better.

Don't know if that's an option for you, though. I tried Tylenol PM and other OTC sleep aids but they gave me restless leg syndrome for some reason which made matter a million times worse.

Hope you're able to find some relief.
Guiding Light for 20 years (nm)
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