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I bought a scales yesterday to finally face the music. SM

Posted By: Emotional eater on 2008-02-04
In Reply to:

I have been avoiding weighing myself but knew I put on a lot of weight in the past several months. Well today after my shower on break I weighed myself.  It was almost like the comedians say when the scales flashes a message "One at a time, please." Wow.  I have got to get a grip.  I know it is emotional eating.  Any suggestions?  I did somewhat better tonight and will keep trying, but I have said this so many times before. 


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I wish you luck, I stepped on the scales yesterday and
my goodness, out of the blue I had gained 5 pounds in 2 days. I was down about this and guess what, stepped back on this morning and it is gone. That is a lot of weight in a day or 2 and I weigh frequently so same scales, nothing different. Even at water weight, which that is probably what it is, a lot. i wish you well. I need to lose more than the 5 though!
Finally gave in and while waiting for work yesterday
Put the pictures in and even looked up relatives on facebook I have lost touch with... so I feel a lot better. I wrote to people I don't see or talk to on the i-net, people like family and friends who the family has lost touch with and I feel great about it! So, it was worth doing!
I finally broke down and bought a box of cards

Sunday night.  I haven't gotten them addressed yet, but I'm hoping to this week.  We always did the same thing -- different colored inks, holiday stamps, etc.  I just don't feel like putting the time into it this year.  One year, I even bought cards from a scrapbook party to make my own.  They went over really well.  My grandma, 80 years old, told me not to send her a card because of the price of stamps.  I'm planning to hand-deliver hers on Christmas day as well as others that I will be seeing or live close enough to to deliver personally.


I only have a few out-of-towners that I need to mail to and I'm hoping to get those done by Friday. 


Why not try addressing 2 or 3 per evening?  Get DH to help.  I always feel guilty when I receive cards and don't mail them. 


Yes, I bought some and used it about 4 times yesterday sm
and this morning and still no help :(
Just had to tell you that yesterday I bought the apple cider vinegar s/m
tablets for severe unrelenting hot flashes. I felt bad all day yesterday and was hoping it was not due to the pills. I only took two because of that. Went to bed early and today I have had a total of 2 hot flashes so far and it is 12 noon. I would have literally had dozens of terrible hot flashes by now.  Thanks to all of you who shared your thoughts about ACV and for the dear poster who told me it was available in pill form. I honestly think this may be my answer. I feel like a new person and pray this continues. I can't believe the improvement after taking 2 tablets yesterday!     THANK YOU, THANK YOU!
Hey! I want one of those scales! :) SM

I really hope things get better for you at work and with the excess weight! :(  You should consider looking for a new job.  With all the "free" time you have in your schedule waiting for work, you could fit a full-time job in there...then say "buh-bye" to the lousy one!


I'm struggling with weight too...it's hard being at home near the fridge day in and day out!


Sending you ((((understanding/commiserating)))) vibes!


Hugs,


Chickadee


or youcan say that you are allergic to scales, but only in public!..LOL!...nm
nm
MUSIC
Don't forget (and I can't remember who sings it)...Celebrate!! I am in my 30s and we always [and still do sometimes (shh..my kids think we're weird)] like to dance to Lynyrd Skynyrd.

Also, I'm not a big fan but most of the people I know like Jimmy Buffet.

Hope that helps!!
Music
Has anyone tried listening to a CD while you work??  I accidentally stumbled across this as my son was blaring some of his music.  But there are a couple of CDs of his I like I play them in the background, it helps me concentrate and improves my speed.  Am I the only weird one???
I like music as well....

I've found that it keeps you focused, but I was used to listening when I worked full-time on-site.  I am quite accustomed to background noise from when my children were young, but now that they are in school, it makes me feel "not so lonely".  I do not, however, prefer the TV blaring unless it is on a music channel.  I think it is quite soothing, and I'm not real sure why....  lol 


music
I always have a CD playing in the background but it's got to be something soothing and relaxing like Enya.  Being home alone all day can be really boring and lonely without it. I find it really too quiet otherwise. 
DVDs, CDs, what do they like? music, TV?

Looking for music to exercise by - sm

I received an iTunes gift card for Christmas and am looking for music I can download to my iPod to exercise by.  I'd really like exercise-specific music that includes a slower song or two for the warmup, then a steady faster rhythm for 30 minutes or so and then another slower song for the cooldown.


I suppose I could create my own list, but it would take me way too long to figure out 30 minutes' worth of songs with the same basic rhythm!


Any help sure would be appreciated.  I'm so tired of feeling guilty every time I walk past the treadmill that I just "had" to have.


Filthy rap music...
The teachers have to take turns doing "car duty" in the afternoons, making sure the car riders get in their vehicles safely. Well, yesterday, a mother pulls up with 5 of her children in tow, and had 5 more children at this elementary school where my daughter works. One of her children is in my daughter's classroom and so my daughter called her over to put her on the car. When she opened the door, she said the music playing was pure filth, and in 5 seconds, she heard the "n" word, the "b" word, the "f" word, and what this woman should wrap her legs around, if you know what I mean. Now, this "mother" of all 10 children, has the music up so loud, she doesn't even realize her door is open and the teacher is standing there with her 8 year old daughter in hand. A 12 year old in the backseat hollers out, mamma, the teachers at the door, to which the mother nearly swallowed her tongue, and quickly turns the music off. My daughter said I wanted to tell her if you're not ashamed of that filth you listen to and let your children listen to, then why turn it down on my account? She must be a proud mom letting her daughters hear that filth, degrading women to less than dirt. So, that's 10 more children and several girls who will grow up sadly with that crap music and sadly enough, the music producers making a mint off of their ignorance. Some can't afford lunch money, but they can sure darn afford a $20 CD full of filth. But, if course, when the kids are repeating this nasty lyrics in class and have to be reprimanded, I suppose the parents think that the teachers' fault too.
I don't listen to music, but I have the TV SM
on in the room next to me. Can't miss my Golden Girls. It just relaxes me and I feel like someone is here and the mood is lightened if I am stressed.  
What kind of music is on your
Mine is a mixture of 60s, 70s, 80s, and everything in between.  I have Van Halen, Elton John, Fergie, George Jones...just to name a few.  My kids listen to it and can't understand the combination, but it's just music I like.  So, what's on yours? I'm looking for some suggestions to add to my collection...
Anyone download music?
I just want some songs to burn onto a CD to listen to in my car or my home stereo.  I don't have any fancy iPod or MP3 player.  My brother uses a site that does file sharing and I cannot/do not want to use a site like that.  I don't trust them!  Are there any sites that don't do file sharing?  I looked at Napster, but it won't give you the price unless you fill in all of your info (name, e-mail).  Any ideas?  Thanks!
Turn on some music (sm)
go to a tanning bed if you do that sort of thing...maybe after work? Sounds like Seasonal Affective Disorder?
snow music...sm

Enjoy!  Cat


http://www.youtube.com/watch?v=2AV6en7mu_g


Walmart here has the music CD for $10 (sm)
Not sure if they have the actual cartoon...I love how it puts the season back in the right perspective. I also think the fact that I have been watching it around Christmas since I was a kid has something to do with it helping me feel "Christmasy". The CD is really good though-I've seen the cartoon so many times I can picture it while I'm listening to the music and doing other things.
At least you've got music - LOL (nm)
x
forgot to put in music...

 Cat


http://www.youtube.com/watch?v=RDmbinPMMS8


classical music
Does anyone know of any good classical CDs to purchase?  More modern versions particularly.  Thanks!  . 
depression era music

jazz age


 


http://dismuke.org/radio/


Downloading music

You have to download the music to your computer, then you can save it on the CD.  I use an iPod, but they do have restrictions.  IPods are set up as MP4 files rather than MP3, so you can't transfer the music back and forth from an iPod to say, a Zune.  I love the iPod and iTunes, though.  I'm big on the instant gratification aspect of being able to download the music, movies, and TV shows that I want.  I have 2 iPod Video and I use them both quite a bit.


About the free music - I don't know about those.  It's my understanding that any free music site is basically illegal (I could be wrong, though).  I've always paid for mine, so I don't know much about it.


Any Music lovers out there?
My anniversary was last week, and I had no idea what to get my husband, so I made him a guitar pick necklace. He really liked it and I had two or three people ask me to make them one, so I decided I would make some and see if people liked them. Here's a picture of a few I made.

If anyone's interested let me know! Or if you have any ideas! I went to Micheal's this weekend and bought a bunch of goodies so I'll be making more!


How do you get your neighbor to keep the music down
This is very frustrating for us. There is a degenerate 16-year-old kid next door (bully of the neighborhood). When his parents are not home (or at least we believe they are not home) he sits outside and plays music (if that's what you call it) in his car radio. It vibrates inside the house and all we can hear is THUMP, THUMP, THUMP, THUMP. DH has asked him over and over and over to keep the noise down, and he turns it down, that is until the next day or two. I was thinking of asking our police to come by and explain to him and his family of a noise ordinance in this town, but they've cut back so much in police don't think they would do that. - Okay as I'm writing DH just got so p.o.'d he flew out the door and is going asking him to keep it down, but this will only last for the day.

Anyone have any suggestions? Have concerns about getting his parents involved cos the last lady who told him to do something he muttered under his breath (not loud enough for her to hear, but we heard him) "Shut the F up or I'll come and kill you".

Okay, another part of the story. DH just came in and evidently the mother is home. DH was going to say something but the kid was out in front with his little gang friends and he said to his mother "hey mom, the people down around the corner just complained about the music. How could she hear it all the way down there. We were here first so they can move. I think I'll go down and pee on her lawn". So...evidently the mother does know. DH just looked at him and didn't say anything and the degenerate walked over to the car and turned down the music.

Any suggestions.
But finally came around
I've decided I didn't like having my son be in "special" classes because I couldn't believe that I would have a child who would not do well in school. Selfish, stuck-up, I know. I "let" him be put in speech therapy, and they put him in a special class for learning how to cut with scissors. Eyes rolling here. Dealt with the same school for 5 years and frankly he wasn't learning squat. This year didn't start off any better so we moved and I put him in a new school. He is doing wonderful! They are actually forcing him to challenge himself and do work. I don't care what they call the classes. They are helping him get to the level he needs to be for him, not for any district statistic. He's a much happier kid now that he isn't stressed about being able to participate in school.
Finally!!!!

which dog finally got from Ute and joe.
adf
I'm finally over that flu and then
the cold after that. Zinc tablets did help the cold; it was only bad about 2 days. Zinc didn't seem to help the flu at all, and by the time I figured out it was probably one of the flu strains it was too late for Tamiflu, but it had progressed to bronchitis so I was put on Keflex as well as an inhaler. The inhaler works, but can cause insomnia and crankiness.


Egg on his face as in him saying
that the YOUNG women were going to go in droves to vote for her as they did not want to take care of their own selves, either getting a husband to take care of them or else having government to do. I know older women voted that way, their choice but I said egg on his face for making such remarks on and on about how YOUNG women (under 35) were going in that direction. Has absolutely nothing to do with her leading- has everything to do with a statement completely false. Now are you still confused?
Egg on face
I personally know of at least 10 to 15 ladies that feel it is the man's place to take care of them and that is all they want out of life -- they are between 38 and 50.  So now what do you say -- sorry I do not want this lady voted for because she is a woman, and I definitely do not want her leading us.  But that is for the political board and not here.  But egg on face -- you have some now.
Maybe take it for it's face value
and just accept it in the spirit in which it may be given.  Only you know the relationship you have with her.  She may have just gotten the proverbial bug up you know where and decided since she got a discount to use it.  It may be an olive branch of some sort.  Who knows.  I'd take it as an olive branch unless and until she proves otherwise.
What Do You Have On Your Face?
I wear very natural looking make up - but today I was cracking up when getting read at how much crap is on my face.

After washing ::

Serum
Moisturizer (both things Dr Brandt)
Face Primer (either Smashbox or Sephora brand depending on mood)
Foundation (tarte with SPF 30)
Blush/Bronzer
Eyeliner (MAC)
Kohl (MAC)
Mascara (fiberwig)

No lipstick- allergies.

What is usually on your face???

Face
Usually nothing more than a little chapstick since I work from home.  If I'm leaving the house, a little foundation but right now, nothing.  I even forgot the chapstick this morning LOL.
Love dance music...! Here's a few....
Get this party started by Pink....Another night by Real McCoy....Celebration by Kool and Gang...Waiting for Tonight by JLo...
Raining Men....
Play that Funky Music...
Runaround Sue....
Locomotion....
Electric Slide.....
Livin the Vida Loca.....
I Will Survive.....
Everybody Dance Now.....
Shout......
No music, no nothing, I cannot transcribe with any noise at all.
x
Any country music fans out there?
I have just recently started listening to country (I love just about all kinds of music except rap) and I totally love the song and video from Gretchen Wilson "Come to Bed" almost makes me want to pick a fight with my hubby.
sorry...just ask. They're much more aware of music than you think! :) nm
s
Are you using ITunes or another site to get your music?
x
Imagine the music in Heaven now!
g
Do you listen to music while you work?? (sm)
I do sometimes if I get sleepy or if my mind starts to wander.  Not anything with words that I would pay attention to, mostly just music, fast paced helps me type faster - anyone else? Just curious
I LIKE e-cards... animation, music, etc.
card as long as it has a written message with it, and not just a mass-produced 'newsletter'. If no personal note comes with it, the sender just wasted a stamp.
A little holiday music fun. See link.
http://www.youtube.com/watch?v=2Fe11OlMiz8
cute music site...

Someone just sent us this neat site:  www.theradio.com   Type in any song title  and it will keep playing songs from that era.


Downloading music questions - sm

Very new to this so need suggestions.


Can I download music to a CD -


Is an MP3 player or an IPOD a better way to go and which of these is the best


Any good sites to find music for free


Thank you


Pianists out there - I need music for a funeral
for a friend who is dying - the Irish tune, Danny Boy.  He has asked that it be played at his funeral.  Would anyone be willing to send me a copy?  I will pay for postage.  Thanks.
I've always loved MJ's music. He will -(sm)-
sure be missed by me and my circle of friends!

What's really weird is how I learned of his death. I was typing a just-dictated, STAT report, and for I few moments the doctor stopped talking to look through her notes. I overheard two nurses in the baqkground, and one was telling the other that Farrah Fawcett and Michael Jackson had both died today. So I checkded the news online, and sadly, it was true.

I also feel sorry for all the people who had tickets to one of his big concerts in London this summer.... something I'd have LOVED to attend. What a profound disappointment!
I finally saw it today ...
I was off today. First I watched it when DH left the house to run errands and I was supposed to be showering. Then I watched it again with DH tonight, never telling him I'd already seen it because he'd be disappointed that I already knew what was going on! But I still misunderstood a line between Juliet and Hurley. I thought Hurley said he REMEMBERED Juliet from the dock, when the hoods were put over their heads and they got shocked, and then she said it was her day off, like her day off from working as a doctor, so she joined in the fun of shocking the prisoners! Which I thought was wicked humor. But DH said Hurley said he DIDN'T remember her from the dock. I would have thought she was there, but maybe not.

Anyway, what proof does Juliet have that her sister's cancer actually came back? I don't remember Ben proving that, except with paperwork, which could have been faked. And why were we looking at a heart rhythm strip to see if her brain cancer had returned? Wha? And the way I was reading Juliet when she was with Ben, his manipulation of her actions didn't mean she was back on his side or necessarily going to do all of his bidding, even if it she might appear to be doing what he wanted. After all, she was alone now either way, and seems like she needed to join up with the group for herself. So when she said to Jack she was in it alone already, I think she could have meant from Ben, too. She's just trying to survive and find a way back, and this group wants to get back as bad as she does.

But I'm not addicted to this show or anything ...
yea, yahoo, finally....lol...nm
NM