Same problems here until I tried

Posted By: I had this problem for years! on 2009-04-01
In Reply to: Suggestions? - SAM

Yoga. I taught myself by watching Denise Austin's Essential Yoga tape. I do it every day. My neck used to hurt so bad I could not sit to see a movie. I tried everything you have tried, but the yoga worked. I also had success with a massage therapist, if you can find a good one. Unfortunately, they are expensive. Try the yoga tape. I do believe you will get relief. It only takes 30 minutes. I even bought myself a good yoga mat. It worked for me, and I hope it works for you too. I know what it is like to be in pain. Good luck!

Complete Discussion Below:

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Suggestions? - SAM
- Although no doubt could be largely stress related (sm) - Mushroom
- back/shoulder/neck pain - sm
  - Absolutely! - SAM
- Position of chair - Melissa
- I found when this happened to me .... - Creaky
- Same problems here until I tried - I had this problem for years!
- When that happened to me, it put me out of - (sm) - Topaz
  - The ideal typing position... - allkeyedup
- suggestions - Eileen
  - I have a Walgreen's on the corner - SAM
- I had this problem a while back... - allkeyedup
- Are you able to rest your arms? - Resting
  - Thanks, Resting - Same here! - SAM
  - It is no doubt stress related - grasshopper
    - Question, grasshopper... - SAM
      - You can pull up like you are lifting a - grasshopper

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