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Sitting like this all day is so bad for us. Plus, tinnitus is no fun...(NM)

Posted By: A new career sounds great to me. on 2008-11-17
In Reply to: Does anyone ever wake up one day - and feel like throwing in the towel?

dd


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tinnitus
There are various things you can try. First talk to your doctor. There are some medications you can try as well.

I've had tinnitus for years (Meniere's Syndrome).

I wish you a lot of luck!
tinnitus
try getting a background noise machine, white noise. it helps with trying to sleep. if you can't afford it try putting your radio not on a channel and just the static at low volume. sometimes this works. decrease aspirin as this causes it also.
tinnitus

Someone in my family went to the dr. this week for a flare-up. She was told to cut out salt and dairy (allergy) and was given a steroid Rx briefly which cut out the flareup within one day. It is awful, especially in this profession. I think the sulfites in wine cause a flare-up as well but wouldn't dare mention that.


Tinnitus
B complex vitamins helped me get rid of tinnitus.
I have tinnitus also, but only
in my left ear. I spoke with my Dr. about it, and unfortunately there isn't really anything you can do about it. I do know that taking a lot of Tylenol or aspirin on a daily basis can contribute to tinnitus. It's very annoying. Having some *white noise* in the background can help at night when you are trying to sleep and everything is quiet. That is when it is the worst for me because everything is so quiet. The tinnitus seems even louder and it makes it hard to get to sleep. Other than that, I don't really have any other suggestions. You may want to mention it to your doctor though next time you see him/her. They may recommend you see an ENT just to make sure there is no underlying problem that could be causing it.
Me, for one... and tinnitus. sm
Don't have the details of my testing in front of me, but I had high frequency loss that bumped me just out of what's considered low normal.

The bigger problem for me is the tinnitus. Drives me up a wall, and has done a number on this former musician's ability to enjoy listening to music. First I get CTS so I can't play my instruments, and then I have tinnitus. Sigh.
Tinnitus

I am going on 37 years as an MT and started having problems with a popping in my ears in 1996. It has improved some in the last year, but I still occasionally have problems and it can be painful. If I tip my head in a certain direction, that will sometimes relieve it. I have found that it will bother me when I lie down too, but stuffing some cotton in my ears helped so I could sleep. Interesting...  :)


 


Karen


tinnitus
I had this a couple of years ago. When my hearing started going, I went to my doctor who found a severe ear infection. I had no pain so didn't seek help before that. After a couple of rounds of antibiotics, I'm fine. I was very religious about cleaning my ears with hydrogen peroxide, Q-Tips, etc before that which might have even set me up for that infection. I resorted to a washcloth only and am back to normal. Good luck with this and hope your problem is no more severe than mine.
how do you transcribe with tinnitus?
due to the german measles. I've been transcribing for 15 years. Lately I have crinkle/pop sound in my good ear. I have thought about chronic use of my good ear and think I'll get an audiogram.
Tinnitus/earphones
I too have tinnitus, for years, in my left ear, diagnosed with TMJ. Had audiology test, loss of hearing, to low tones in my left ear, nothing really helps. Doctor and audiologist do believe it is from all of these years of earphones. Some days it is better than other days, but sometimes drives me crazy, with the loud hissing noise. I turn the earphones down, hate loud noise, hurts my left ear. I was thinking of trying something homeopathic soon to help it. Audiologist did advise a booster for the earphones that you plug into the speakers on computer, going to try that also. Hope this info helps you. I have had it about 7 years now, have been a Transcriptionist for 35 years now, so I do believe they are related to each other.
tinnitus and headphone use?
Has anyone had progressive tinnitus during their career while using headphones?  I would like to know if anyone out there has had increasing tinnitus, ear fullness, ear pain, slight loss of hearing, dizziness, or even diagnosed with Meniere's disease during their career?  If so, how are you dealing with it? What precautions are you using now to prevent further damage?  Thanks in advance!  
all of the above, and tinnitus, depression. (nm)
.
Anyone know of a remedy or way to lessen tinnitus?


Hearing loss/tinnitus

I have been a MT for 19 years. I have started having a major problem with tinnitus lately.  I know it is directly related to working because it eases up some after a couple of days off.  At the end of my shift, the ringing much louder and I am very noise sensitive.  Normal "kid" noises (I have 3 of them) are painful, and I find myself very short with my kids and constantly telling them my ears hurt and to please be quieter. 


About 6 months ago I starting using JVC marshmallow earbuds like you would use with an IPOD.  These are great because they block out almost all background noise and the sound is crisp and clean. About 5 months ago I started editing VR reports, in which the dictation is greatly speeded up, making the tone of the doctors voices much higher pitched. I keep the volume as low as I possibly can. 


Has anyone ever experienced similar problems. I'm really becoming concerned I am doing permanent damage. I welcome any insight and suggestions. I am trying to go back to my "old-fashioned" headset and see if this helps.  Thanks!


 


Tinnitus and carpal tunnel....
....plus a rotten and distrustful attitude toward the industry. Man, I'm so grateful to be old and retired!
I have tinnitus, so I can either listen to people in the background or the "crickets" in my he
:(
Over 20 yrs as MT. Can't hear with any background noise, T.V. blares and have tinnitus. (nm)
dd
Same thing here. I have chronic tinnitus and hear crickets
when it gets really really acute with sinusitis to go with it. People think I am crazy when I tell them I hear crickets but that's what it sounds like.
Oh yeah, after 26 yrs, I have tinnitus and the T.V. blares so loud the neighbors comment about it.
Eh???
Worked in clinic for 30 yrs and have tinnitus. I am used to back ground noise, hard to work
:+
I have bilateral tinnitus and HATE it. White noise or radio softly on helps get my mind off of it.
:+
Well let's just say I'm sitting here without
work, which is a typical day for me. Does that help any?
re: sitting on leg
Please, try to break this habit.  I sat on my leg for years and years and my neurologist has told me he forbids his patients to sit on legs, cross anything but the ankles!  This because of all the peripheral vascular disease, sciatica and DVT's.
Pet sitting
I make good money at it and it is fun
Sitting
When I started transcribing, I had a lot of problems with sitting. I am a pretty fidgety person, so I can't usually work without at least a 5-minute stretch every hour, 2 hours at the absolute most. I did a lot of research into office ergonomics, & one of the most helpful things I found was this:

Q: What is the best sitting position?
A: The next one.

So I try to not stay locked in one position for a long time.

Also when I first started working, I started getting 4th & 5th digit numbness. This can be an ulnar nerve compression or a disk problem. I tried to look at how I was positioned at my desk, & what I discovered is this: The higher my monitor, the worse my neck pain was, because the more I would round my back & crunch my neck (chin jutting). There are a lot of places selling things that lift the monitor higher, & this is the exact opposite of what I needed. Also I need to have my knees lower than my hips in order to avoid the tendency to round my back.

The chin jutting/back rounding was pretty obvious, but I wasn't sure what was going on with my wrists. Anyway, I took the shotgun approach & immediately got a downview desk (monitor is under glass), a modified "kneeling chair," (I removed the knee rests but use it for the seat tilt), and a Kinesis keyboard.My chair does not have any back rest at all, & yet I am so well balanced that I am very comfortable without it. I had some wedge-shaped foam cut and occasionally I use this as a seat cushion. It helps maintain the hip tilt & gives my butt a rest.

After I made these changes, my numbness disappeared completely in a couple of weeks and has never come back, & I've been doing this work for around 6 years with the same setup.

Can't help you with the hair loss issue.

Hope this helps.

Sitting all day...
You can look forward to your backside expanding as well!  The more years that go by, the wider I get! 
When it comes to sitting all day, sm
I have been at this 15 years. My backside is actually SMALLER then when I started. I have not become obese at this, quite the reverse. It is all in what you do when you are not sitting at your desk.

You actually DO need to get up and at least stretch, hourly anyway and you need to have an actual break every 3 hours, that being 15 minutes or so. You also need to break to eat lunch. No one expects you to sit for 8 hours straight, nor should you.

I remember being a new MT and the excitement of the work and what I was doing, and my pleasure in it and trying to do it right, etc. meant I didn't want to get up. I was trying to find that magical flow. I did, but I developed less than great working habits. You are new, learn to balance. Having a break can renew your spirits, your energy and reduce your stress.

Hair loss is probably not work related so have that checked out. Hypothyroidism, lupus, etc cause it.
Sitting
I have a bad back, if I go to school for medical transcription, is there any way to cope with prolonged sitting? WHat kind of chair do you use? What do you do?
Tired of sitting
I can stand to sit for just so long and then I have to get up and move around. Sitting and pounding a keyboard makes me more exhausted than if I was doing something physical. When I am doing something physical, I feel much better and am not as cranky.
As if we don't do it enough sitting at the computer! (sm)
If I do transcribe while I am dreaming I surely don't remember when I wake up. I'm usually passed out the second my head hits the pillow. Don't remember a thing when I wake up. Heaven Forbid!
Ha, sitting here waiting
for work!
New MT problems with sitting all day?
I was wondering if anyone else has experienced this.  I am new to MT and not used to sitting at the computer all day or a big portion of it, and lately my neck has been hurting (more than usual) and also my hair seems to be coming out more?! My husband says it's stress from everything? Any suggestions, or is this normal starting out?
Sitting waiting right now....
I guess this gives us time to chat on MTStars.
Yep. I was falling asleep sitting up.
I went to the neurologist, and he put me on Provigil. Works pretty good. I'm also switching to an earlier work shift.
After years of sitting down and getting 1 job an hour....
I finally got out.  They don't care if 300 people type 50 jobs a day or 3000 people type 1 job a day.  Makes no difference to them.  Hey, if you don't make their minimum line count, they don't have to provide you with benefits, so it's a win-win if you don't get much work.  I can only hope that a company that cares that little about their employees will eventually implode upon itself.  It took me over a year of scouring the employment opportunities at the local hospitals before I finally got a job with a hospital.  For the first time in 17 years of doing MT, I feel like somebody.  I was also fortunate enough to get a job that has all their MTs at home telecommuting, so it's best of both worlds.  I know that isn't possible for everybody, but maybe if enough people "bail" on these nationals who HAVE all the hospital accounts, and they're left with inexperienced "typists" who will eventually mess up the work so bad that the hospitals get mad, maybe hospitals will go back to having their own department where at least they have some quality control over the finished product.  That's my hope for this profession.
She is sitting at home with her husband
I think it's foolish to ask such a question here.
Sitting here shaking my head
Can't believe how many people can't see through this obvious bunch of crap.
sitting here working, oblivious
when a friend called and asked if i had the tv on. She said 'turn it on'. And stayed glued to the tube for a long time, switching emotions....
Again I am sitting here twiddling my thumbs
and waiting for some work. I started with this company about six months ago and was told I would do a number of reports per day. Well that has not happened. Most of the day I spend waiting for work, and I am not making any money while sitting here. I notified the company about a week ago that I need more work and they are supposedly looking into it, so my question is how long should I wait? Has anyone else had this problem, and how did you handle it? Thanks in advance.
I have 4 of those machines sitting in my storage....sm
I'm sure I have that info.  I will check tonight when through working and will email you.
I do pet-sitting and have bred yorkies.

o


Office Max. Seriously, it's like sitting on a cloud.

and it's microfiber.


You will have bigger worries than us sitting in
x
Sitting here waiting for work
I hate it when this happens.  Sitting here waiting for a job to get into the pool.  This is so stupid.
I am also sitting here with no work again from Amherst. I dont believe this.
:
Try sitting on a pillow. Extra cushy!
Advice on any topic given freely here. 
I'm sitting here so freaking annoyed and can't stand it.

My freaking family has got me totally upset that all I can do when I sit and think is cry.  My mom came into a little bit of money and I've sat back and watched all my family members keep going and asking for money.  My brother talked to my son about a truck (my son needs a truck and went and looked at this one), my brother then got the money for the truck from my mom and bought it.  My other son is driving a car that has been dying for a year and is on it's final last legs but keeps driving it, hoping it doesn't die on him, while my mom goes and buys a car for my niece who has failed out of 2 years of college and is failing out of her 3rd year while working a part-time job where she can't even afford the insurance.My mom bought a new car and sold her old one to my sister for a really cheap price.  ALL of this because they run over there with their hands out while I just can't lower myself to it, so I sit and cry because I watch my mom give expensive gifts to family friends for their birthday while my own son got a card, JUST a card.  Perhaps it's jealousy, but more than that I'm feeling bad for my own kids (who I wish I had the money to take care of their problems) but don't run to grandma with their hands out.  Both my sons work hard full-time and by the time they pay their student loans from college they don't have 2 nickels to rub together, but they won't beg grandma's money away.  I'm TOTALLY proud of them for that but just find myself feeling bad that I can't do more for them and that my mom doesn't even look their way to see if she could be of help.  It totally SUCKS and I'll complain here and sit and cry, but I'll never tell her how bad it makes me feel.  I bend over backwards for her, ALWAYS have, and still will, even though my kids get the short end of her kindness stick. 


Thanks for the place to vent!  Maybe now I can stop crying and get back to work.


I am sitting here splitting my sides after reading your
comedy post. I absolutely love those dirty jokes and can hardly wait until my better half gets home to read to him. He will love also. Thanks for a perfect end to this otherwise dull day.
I struggle every day with whether or not I can take another take of sitting here..I feel socially is
I've gone back and forth so many times. When I'm home, I cant wait to get back to a job outside the house, and when I do that, I want to be back home. I've done it about 3 times in the past 2 years.  Some days I just sit here and stare at the computer wondering how much longer I can do this before I lose my mind. I immediately get another job outside of the home but ended up hating it every minute and come back home. I've just come to the conclusion that I'm tired and plain burned out. I really just want to do something different..like travel and enjoy life...this working stuff is for the birds. I think it makes it harder on me too that my husband is "retired" so he does what he wants when he wants to and I just work, work, and work with no quality of life. I told him I want to be him in another life LOL..Anyway, your not alone. Every since I have been doing this at-home stuff, I've ended up with a depression problem and I wonder how much comes from not being able to separate work from home and social isolation. Well back to work.. 
I tried to deduct price of deck by sitting out
x
This is fun, Happy. A very small sitting room SM
off our kitchen is my office. Windows wrap around a corner, and a small old mahogany desk with drawers, of a type you've all seen many times, looks out over the northwest half of our hill and, like Lynn, the birds and other critters who live here with us. No closet, but an old cherry sideboard and hutch holds an amazing amount of stuff. I Google almost everything these days, so no books, paper, etc, needed at the desk. The room's in soft yellows and reds, some favorite paintings and chochkas. Right now your betta and snail are seeming the height of drama; my cats don't do much besides lay around and occasionally narrow their eyes at the birds. A loveseat and spring rocker do always await anyone who cares to come interrupt me, though. :)