Home     Contact Us    
Main Board Job Seeker's Board Job Wanted Board Resume Bank Company Board Word Help Medquist New MTs Classifieds Offshore Concerns VR/Speech Recognition Tech Help Coding/Medical Billing
Gab Board Politics Comedy Stop Health Issues
ADVERTISEMENT




Serving Over 20,000 US Medical Transcriptionists

30 days cigarette free

Posted By: XanaX on 2007-06-14
In Reply to:

Been chomping on the nicotine gum like a fanatic.  When will I stop thinking about them?  Stressed, changing jobs, being sued, sueing, kid home from school, all alone, gotta mow the lawn, gotta move out of my old digs, gotta fix the car -- on and on and on.  We type reports about people who smoked heavily and then quit 20 years ago.  How do I stay strong?  I'm 43 with a 6-year-old.  Dad died from the smokes at 58.  I just want to live long enough to be a grandma now.  Advise?  Thanks sisters.  Hanging on by a thread.




Complete Discussion Below: marks the location of current message within thread

The messages you are viewing are archived/old.
To view latest messages and participate in discussions, select the boards given in left menu


Other related messages found in our database

Hang in there! I've been cigarette free for three years now...SM

It is definitely one of the hardest things you will ever do, but it is also one of the best things. 


Check out this website and follow your progress and what happens to your body as time goes on without cigarettes.  It is encouraging.  http://healthbolt.net/2006/07/19/what-happens-to-your-body-if-you-stop-smoking-right-now/


DON'T join this site, but just do the first step of registration to see how much $$ you will save and how many days you will add to your life by quitting.  It is very interesting. I used to have another site that gave this same info without having to join anything, but I couldn't find it, but this gives you the same basic info, but only do the first step in the registration process.   https://secure.quitnet.com/


Again, hang in there.  YOU CAN DO IT!   You will start feeling better within a couple weeks. 


I love that I can smell so much better now and that I don't stink like cigarettes.  I find it very nasty now when I smell a person who has just smoked, which is something you can't smell when you are a smoker.  Yuck.


Quit for 8 days now. Feel free to e-mail me if you want someone to talk to.
Also, make a goal for yourself. As soon as I save enough money as the cost of a Wii, I am buying one as long as I don't smoke the entire time. Granted, I only smoked 1/2 pack, but for 7 years now. I should have enough money for the Wii in about 5 months and enough for the Wii fit by the time winter hits, which I will need, especially with all the weight I have put on. I gave myself the okay though to gain some weight. Otherwise, I don't think I would be where I am at. Good luck.
Is there a way to remove cigarette smoke - sm

from something without washing it?  I have a baby blanket my mom crocheted that is for a friend of mine who's expecting.  Like everything in my mom's house, it has a bit of a cigarette smell, and I don't think a new mother would want to use a blanket that smells of cigarettes for a new baby!  So far I've just hung it up on a hanger in the hallway at my place.  (I don't smoke.)  Any ideas?  I thought about something like "Febreze", but that might not be good for a new baby to breathe, either.........


 


108 hours without a cigarette -- going nuts
Dang!!! I've quit before, never quit quitting, but this is SO HARD!!!  Jumpy, jittery, freaky, sleepy, wierd.  I'm all out of sorts.  Doing the Chantix and the gum, so I'm truly not dangerously mean.  I want to be a normal person, not someone addicted to this horrible habit.  I want to be regular people.  I envy nonsmokers and how normal they can be -- not obsessed with this frenzied urge.  ARRRGGGG!!!!  How much longer will I be nutso?
There are also far worse drugs used with cigarette filters
Try Googling things parents should look for regarding drug use and kids. Definitely not saying she's into anything really bad but I'd be watching her like a hawk.
machine to remove cigarette smoke?
my husband's smoking is almost intolerable to me anymore.  He won't smoke outside for me.  Does anyone know first-hand of a machine that effectively gets all or most of the smoke/smell out of the room being smoked in? thanks.
Use of illegal drugs, alcohol consumption, and cigarette
smoking are just as prevalent today as they were 20+ years ago.  Perfect example:  Look at the DARE program, that was introducted in grade school amost 20 years ago.  There are no hard statistical facts that there are less drug abusers today than there were 20 years ago, so that 'program' was a complete failure and a waste of tons of money.  These types of behaviors will go on until the end of time.  No amount of education or imprisonment is every going to stop people from engaging in these types of behaviors.
Anyone know how to get cigarette smoke smell out of books? I bought several
reference books and they just stink.  Any ideas?
I make around $50,000 but I work 7 days a week and long days, although I'm not a fast typer eithe
I think even if your fast, you'd still have to work more than 40 hours a week to make that but I could be wrong.
I remember those days too, but these days they don't want make any child felt left out. They wan
to make each of them feel special and that they have accomplished something.  My 8-year-old brings a certificate of some kind during the day, accelerated reader award, trustworthy award, jr. achievement award, etc.  I guess in a way, no one kid is pointed out as the "teacher's pet" or have the other kids being jealous of him/her for getting this or that award. 
You're free to pray, but not free to discriminate
It's as simple as that.
about 30 days, < 30 days pregnant (nm)
x
When you said when you are BOTH free
tells it all. You have gotta be kidding! If this person is married or just in some type of relationship, he is a read jerk for taking up with another and you are just as foolish to carry on with something that happened years ago. We have all been through first loves but I grew up and was contacted by my first love (15 and contacted at 31) with his trying to get me to go out with him, he had a wife, and I would not even consider. It was a nice thought that he still would want to see me but I had very much moved on. You need a reality check.
Oh, sorry. It is free, but I know (sm)
registering for sites is a pain.


This one is free.
http://free.grisoft.com/
Wow, is it really for FREE?...nm
nm
How about free AVS?
That is the only antivirus I have on my personal computer. Does anyone know if that would that protect me?
No free visit.
It was $75 to adopt her because they can't find a spay scar. I got a $10 certificate towards a rabies vaccination and $40 toward a spay.

I finally got her to eat some catfood, I know not the best thing in the world for her but I just wanted her to eat anything at this point.

I think she might be puking too from all the hair she's chewing off herself. I don't know how she's doing that. The bottom front teeth are broken down to the gum line and her top teeth are broken at different levels and she's missing one completely.

Hopefully whatever is going on is easily treatable.
Sugar free
My husband is diabetic and my oldest son is hyperactive. We use splenda. For Kool-aid we just buy the old fasioned with no sugar and add the splenda. I actually use is everyday. It works in everything except for brownies and fudge and things like that.

We are actually making pecan pie, pumpkin pie, choco-cake and even cranberry sauce for thanksgiving with it. Give it a try we did and it is the only "sugar" in our house now.

Good Luck
try going sugar free if you can - sm

no sugar made me feel 20 years younger.  sounds strange but it is true. 


if you are presently on sugar, it will be hard for a few days, but really worth it.  i personally cannot do a gradual weaning off sugar but need to go cold turkey.  same with white foods - white bread, white flour, white crackers, white whatever.  i eat protein, protein, protein when getting off sugar.  fish, skinless boneless chicken, every 1/2 hour if you are hungry. after a day or two, you will not want sugar or white foods.  you will be satisfied with lean protein - the less beef the better - and vegetables.  and no milk or milk products.  sounds strange, i know, but i would be willing to bet my next paycheck that you would feel 150% better.  eat like that for awhile and then start adding back in the foods you cut out.  one at a time.  gradually.  maybe one food every 2 weeks.  and notice how you feel.  your body will tell you what it does not like.  yogurt was the first food i added back in and right away my nose started running, clear drainage, knew that i could not handle yogurt.


that is just what i have done and what works for me.  not medical advice at all.  just my experience.


Do you work for free? What vet is going to work for free?
p
Uh...this is still a free country and one can--sm
participate if they choose to, negatively or otherwise. I see plenty of other discussions where people have differing opinions about different things, negative, not liking, etc., and no one says any thing to those people...well, sometimes they do, but I thought this was a forum for everybody to participate, negatively or not, not just for those who happen to agree with what is being posted. There were plenty of people complaining about the Anna Nicole Smith threads too, and they participated, but no one told them they were angry or ill.
yep it is a free country and

that is why i can post that i thought * nn * sounded angry, deeply angry.


and it is MY OPINION that you sound very young.  maybe in 10 or 20 years, you will get the gist of what is going on here.


give it a rest.  i know i am.


Free Concerts
The NYS Fair has a lot of free concerts every year. A lot of older acts or acts that used to be big in the 80's. It's actuall a lot of fun. Example - Billy Ray Cyrus last year and Rick Springfield the year before.
Free 3.5 lb bag of purina
Free 3.5 lb bag of purina one dog or cat food - call 1-800-630-6369 *automated
If you love something set it free (sm) LOL
x
Wow..wish we had a nit free policy. sm
I agree she DOES NOT need to be in school. This family has been educated on lice and the health department came to help them clean last year. They are just LAZY. I do not need to embrace the family and help them clean up the lice like the above poster mentioned. I am with you...nit free policy and no school if they have them!
gluten-free
This would be a great idea for my daughter, who NEEDS a gluten-free diet but is young, very busy, and has a hard time finding/fixing gluten-free foods. . Not sure if there would be a huge market for it, but it would sure be great for her.
my shipping is free - you must have
found a different web site - it varies a bit with suppliers.  mine is healthysuccessonline.  If mac and cheese is not palatable (NS - was totally disgusting - I had to spit it out! breakfast is powdered eggs -gag!) and you have to throw things out, it isn't very cheap. 
Suggestions for free fax
I need to have a fax number for about a week.  Any suggestions?  I started to sign up with e-fax for the free 30 day trial but they want credit card information, etc. and I don't want to be charged automatically.  I think my computer has fax capability but I don't have to time t start learning how to use it.  Thx
yep - and his victims are free to sue!!!

Tax Free Holiday
I'm posting this here and in the WAHM forums, this link shows which states are having sales tax exempt shopping, when they are having it and what items are exempt. Everyone (Especially MTs) could use to save a few bucks.

http://singleparents.about.com/od/taxfreeholidays/2007_Sales_Tax_Free_Holidays.htm

I know the link says 2007 in it, but its for 2008 (as in my case NC is this weekend).
Tax free shopping
Thanks for the information. I haven't checked yet to see if NY is included, but I know we do have them every year. We usually go, we have what I think is a higher tax than most states. I know the poster below equated it to shopping the day after Thanksgiving, but I love it. I find it challenging and for me it's the start of Christmas shopping for the family.
anyone want a free Tb racehorse
They would be suitable prospects for pleasure riding and/or eventing.  My daughter in KY knows of 3 horses that the owner will give away to a good home, 4 yo gelding, 4 yo filly and 8 yo gelding.  E/m me for more information. Thanks! 
Free Scissors
Follow the link below.
there are free websites you can
download music from -- limewire.com and frostwire.com are 2 of the ones we use.  You can also buy a membership to these as well, but it's not necessary. 
No, never had free childcare
I did not live in the same town as my family and had to pay and it was hard because when inhouse if child sick then you have to find someone outside there. When the youngest child got in school only went half day, so back to a babysitter again for half day after school. My son about 8 years older so had latch key kids because my job was in a hospital, not sitting at home. I thought about what would happen if my husband died because I work part time now and I thought to stay where I am would probably want to take in some renters. I have a big home with 4 bedrooms (1 is my workroom). My daughter has her own house and she does the same, right now by her doing this is paying over 1/2 her expenses each month. I have always had the "what if" so I try to at least think of a plan just in case. I made extremely good money in the past and it is hard for me to understand why women sit around waiting for work or not making enough to exist on. I know women make less but in that case I just work more to provide. I do not need a "halo" or even a St. Amy for taking responsibility for the people I brought into this world, no one else. I had no more children than I could afford. More people should think about this before having kids unafforable. Have a friend similar situation husband dying. This friend not old enough to get either social security but in 50s and had to go back to a penny-ante job after not working at one for about 40 something years. Talk about pitiful. I have always believed women should work just like men and have something to fall back on if the need arises.
free museum day
We went to free museum day and saw the red hat ladies having tea.
fat free diet
I would give them some skin and some fat or their coats will dry out. I trim the meat and give my dog what I will not eat. That is still better than dog food!
Free Donut Day

Free Ebirthday cards?
Anyone know of a good free E birthday card site that is easy and you don't have to sign your life away? Blue mountain now makes you sign up for a trial but wants credit card.
google free e-cards
Hallmark and American Greetings I know for sure have free ones that you don't have to sign up for...just google! Good luck...
Respect or giving up your free will.
If she wants to go to church, and have that church a major part of her life, why should she give that up. He shouldn't have to go if he doesn't want to either. Sometimes divorce isn't a sad/bad thing.
is this the Flea Free your friend uses, SM
I have been desperately looking for an alternative to the topical treatments, as I do not want to put chemicals into by animal companion systems. Would like to know more about your friend's experience with this product and is it the same product, Thanks.



http://www.healthyfoodforpets.com/FleaFree.html
I'm valentine-free by CHOICE! That's because it .....
:P
It seems to me neutering/spaying should be free
If it would take the burden off the shelters not to mention to cost of euthanize and disposing of the animals, free neutering/spaying would be the answer.

At this point, I feel that the SPCA is a failure. Many leave tons of money to the SPCA (my grandmother did, I know for sure) and I just cannot figure out why the problem is as bad as ever. Yes, we are in ag country and many first generation immigrants here from Mexico do not spay/neuter; almost as if it never occurs to them it is important.

I have a call into the Rescue Group. I talked to her earlier in the week and she basically said they were full.

Yes, am at my wits end. Just separated two from the other three and things are quiet now. They dug out of the area where I had them. Found several areas where they were digging so that explains why they were so quiet the first few days (excavating full speed ahead.)

Thanks for your reply ERMT. I needed someone to talk to as this painful for me.
I believe we are still free to choose our battles here.
Just because you are an all-or-nothing gal doesn't mean I have to be!

:)

www.crimetime.com - Free Searches

www.crimetime.com


This is a great site I've used before.  Don't ask why.... But just trust me, I've used this.  Click on the red button and do the free searches by state.  See what you can find... 


I have had a hormone-free IUD for 4 years, and I

I have had 2 kids, and I haven't had one pregnancy scare since having it.  My periods are probably a bit more painful since having it, but they have always been bad, and to me it is worth it for the piece of mind.  I don't know much about the Mirena IUC, but it looks very similar to an IUD, so I'm assuming they work in about the same way (except I think Mirena releases hormones). 


We got a FREE gas dryer off Craigslist (sm)
My husband looks at it regularly. These people were giving away a working gas dryer, all he had to do was meet them to pick it up. That was a year ago and we're still using it! I have a friend who got a free doghouse off Craigslist. You really can get great deals.
AVG Plus FIrewall..its free to download
i got a virus on my old pc while i had norton..., took it to my PC friend, he got AVG for me, and took off norton...works fine now.