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Flax oil and taurine supplements helped me tremendously (sm)

Posted By: MT also in NC on 2008-07-04
In Reply to: Advice from any MTs with fibromyalgia - MTinNC

Mine is now pretty much gone but any time I feel bad I start back on the flax oil (oil not capsules) and it helps tremendously. I hope you feel better soon!


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Are you on hormones? Tried oil supplements into your diet? Flax seed oil? Coconut oils? Research
s
Omega fatty acid supplements helped my son a lot (sm)
I just by the gummy supplements brand name Little Critters at Target. After a couple of weeks on them, my son himself, at the age of 9, recognized the difference in how he felt and he now reminds me when we run out, that I need to get him some more.
exercise helps tremendously
even bike riding on crisp days is a sure way to feel alive again.  On cloudy days it brightens my day.  I hope you find your outlet :)
These kids will suffer tremendously sm
They are innocent children thrown into a horrible situation, why punish them and judge them? The poor things are still in an incubator on tubes, etc. Can you imagine even trying to "hold" 8 babies in one feeding, never mind one day. Of course the mom is wrong to have done this, and what was she thinking??? I would not harm one hair on these babies' heads. If they were a brood of puppies, they would be getting dog food donated from all over, so why not give something to these poor children? As for the Mom, she cannot be in her right mind. If you've ever been "without" as a child, you know what I'm talking about, it's a tough, hard road. I say give to the children if you can, something in the way of clothing, food, etc., just to get them through tough times. As for the mother, she doesn't deserve to be pampered, given money, etc., for anything that will promote her own selfish cause. Someone in the courts should be sure any monies or anything that can be exchanged for money should be strictly dealt with and harshly dealt with if she tries to spend one cent on herself. I say, "save the children" not the mother. I feel so bad for these babies I could cry. They need our help. I don't know what I'm going to do. I just wish I could take one in and give it a home, but I'm too old, they wouldn't let me. Or I would do it - today!! As for the older six, those poor kids don't have a chance, why punish them? It will be a zoo around there and they'll suffer greatly.
My vent - tremendously offensive - ashleymadison.com

As a happily married woman who has watched couples around her disintigrate because of one or another spouse's infidelity, this is just disgusting.  This company was going to advertise during the SuperBowl but the NFL stepped in and said no.  Kudos for them. 


I hate to break it to folks, but cheating on your spouse is NOT okay.  It is adultery, and in a lot of places it is still a crime.  It may not be enforced, but that law is there on the books in most states in this very country.  It is the one sin the Bible says cannot be forgiven completely.  There is a reason for that. 


Before you all hit me with 'what about abuse', let me say that this is an area where I have gone 'round and 'round with pastors - if a man (or woman, for that matter) abuses their spouse, then that is most definitely a reason for divorce.  However, all these folks just 'tired' of one mate and looking for another?  You should have chosen better to begin with.  Everyone says 'is this the person I want to wake up next to for the rest of my life', but the real question needs to be 'is this the person i am willing to change diapers for when and if they cannot do it for themselves'.  If you can look at the person next to you and say that you will stick with them no matter what, not counting abuse and adultery, but if this person gets a TBI in a car accident the day after your wedding, and you are not willing or able to take care of them for the rest of their lives, DO NOT MARRY THEM, because if you don't care for them that much, you will not stay married to them. 


There, I am off my soap box.  I am sure I will get pounded for this, but let her rip.  I'm a big girl and I can handle it...or just not read those posts. 


HC


Adding coconut oil for flax seed oil to your diet
s
apples, water, oatmeal, flax seed
x
Hubby definitely into supplements and the like
so I will ask him to research about what you have said above and ask him to get for me. I might have said in the first post, the leg pains (only of a night)wake me from sleep. I at 1 time (knocking on wood as I type this) had electrical currents that would shoot up thru my foot- only when I walked and never knew when it was going to happen. These leg pains are deep, deep aching pains and when I wake, cannot find a comfortable position. Is this what your hubby had or similar? Don't know how the antidepressant would work, have never been advised to take but then again, have nothing for the deep aches either. Tell me how he was diagnosed, treatment so far, etc. Thanks.
Have you ever tried zinc supplements
for flares?

Any new foods? Is there any particular food she eats too much of do you think?

Hope she gets better soon.
Magnesium supplements may help (sm)
Magnesium-calcium imbalance can cause eye twitching. Might be worth a try
Smoothies! With or without yogurt, froz. or fresh fruit, flax
s
My vet is recommending EPA (fish oil) supplements

Has anyone tried these for their pets? Have you seen any improvement?


The fentanyl helped some. About an hour after we placed the patch, his spirits improved quite a bit and he was able to get around okay, once he got up (which was difficult). Of course we restricted his movements but as long as he was walking, not running or jumping, we let him move around.


This morning he is not able to move around a whole lot. Just a few feet from one room to another.


So is there any real chance that the EPA supplement will work? The vet seems to think so. Anyone with direct experience?


Here is what we do and it has really helped us to
We avoid comments like "You did ,,,,,," and "You made me,,,,".  We use "Ifelt like ,,,,,,", "I understand that,,,,,," "I hear you say,,,,,".  Try to keep accussatory statements out of it.  Say how you understand the event to have happened and how it made you feel.  Reiterate what you heard the other person to say/do and give that person a chance to agree or disagree. 
I helped with the first car s/m
My son is 19 1/2 and I helped him with his first car.  When he was 16, I contributed $700 towards it and he saved the rest, which was $1,700.  He did this by saving for years, getting lawn jobs, etc.  He also had to maintain good grades, sports, etc.  He also had to get a part time job.  I didn't care if it was one day a week, but he had to get something.  I paid for his insurance until just this month. He just bought a new car, trading in his old one.  He is now in college full time and working part time.  He decided on his own that it was time for him to start paying for it, which is fine with me. 
My tax guy helped me with this info.
p
things that have helped me -

I was going nuts - waking up 2-3 times a night - feeling horrible all day.  Go back to basics -


Try to get a walk in - couple of hours at least before bed - 20-30 minutes if that is all you have.


Don't watch TV or be on the computer a couple of hours before bed - watching TV not as bad as computer.


Take magnesium 500-750 mg right as you lie down to go to sleep.  Recommended by many MDs for women.


Watch your caffeine intake stop early afternoon if you have to for a while. 


Hope this helps - I am sleeping much better now.


Thank you everyone for your replies. It has helped a lot to know that I am in...sm
the right here. I started to think for a second that maybe I was being selfish.

DH told me last night he will break the bad news to his sister after the holidays.

I told him I need a vacation, too and that it's not easy working full-time and overtime from home. I need out of this place. It's hard not to think about work when you're home especially when you know there's a backlog cloud looming over your head. I'm sure some of you know what I mean.

He's convinced now that the money should be spent on the entire family not just him, our youngest and his sister's family.

You guys have been a great help! Thanks again and happy holidays, I feel a little less stressed now.
Only that helped me was New Balance
I switched from wearing mostly Birkenstocks to New Balance after a visit to the podiatrist. It probably depends a lot on your foot type, because for some people it seems Birks are better, but they weren't for me. I have New Balance of all types now. It's almost all I wear and I haven't had a bad flare of PF for about 6 years now.
He helped me pick it out!
I tried it on in front of him, too.
Thanks - your post helped
I know if the shoe is on the other foot I never take offense at anything anyone says. You said exactly what my BIL said to me "it's a natural part of life". I felt better after posting and reading some of the responses and also talking to my DH. But like you say, in the future its going to be sympathetic responses. As for myself, I do have a very different outlook on life/death. I view death as a rebirth into a new life. Of course I would never do anything to bring mine on sooner than my expected time, but when my time comes I will be ready to move on.
I think you accidentally helped me
I will just avoid the mall.
BCP helped me immensely, but I needed to take sm
something for nausea for the first week. Can't remember what it was, but it really helped. It was an antinausea med for pregnant women. You should see a gynecologist, though, to see if you have something that could be causing the pain, like endometriosis, or even cervical stenosis (what I had) which was helped with a D&C. Don't suffer. Life is too short.


You're welcome!! Hope it helped some....sm
I am not expertised enough to use Turbo Tax myself.  I do get everything really super ready for the CPA, and now I have MQ take an additional $50 every paycheck for additional taxes so that it covers some of what I have to pay privately for 4 private docs. 
a suggestion that helped with mine--sm
I had been put on Synthroid as soon as it was discovered that I had hypothyroidism. After many years of taking it and feeling absolutely no better and still with fluctuating TSH levels, I wanted to try the more natural supplement, Armour, which has both T3 and T4, and not just the T4. I had to change doctors in order to have it prescribed, but eventually got what I wanted. It helped significantly with the hair loss, but if you try it, give it several months before you notice a difference.

I have also been hearing subtle speakings about T1 and T2, as well. So far, they say we don't need these, but in my mind, if the body makes them naturally, we need them for something, whether the *doctors* think we do or not. I am currently looking into where I can get those, as well.

Also, I found that chemically infested shampoos were a detrement to the hair, as well. Find a good organic shampoo with only natural ingredients, and that may help, as well. I use MOP organic shampoo.

Hope this helps a little bit.
Back in the 80s my knowledge helped out some
I had all the symptoms that go with hypothyroidism, the intense itching, the never being able to get warm (with blankets over your head, etc.), went to my doctor and told him I wanted along with my physical exam to have test for thyroid as I thought had this. Went back, he forgot to order and so ordered that day, immediately referred to endo because my labs were off the chart, so to speak and lots of you know thyroid can lead to other problems, even death if left untreated. If I had not pushed this time, guess would be pushing up daisies now. For 2 family members I told others to ask for Megace (these people were skeletons and not eating) and because I knew it was appetite stimulant, I could tell them worth a try. Each gained their appetite and at least did not starve to death so after all these years I have learned a little!
Eat yogurt daily, helped me....nm
x
Changing shoes helped me.
I had a touch of this years ago. I realized it was from one particular pair of shoes. It went away when I quit wearing them. Are you seeing a podiatrist?
Good. I really hope I helped.

It is not normal 6-year-old behavior, despite what others say.  It is normal bratty, spoiled 6-year-old behavior, and it is not acceptable.  Since your husband won't correct him, you are just going to have to let the kid know that you aren't his sibling and you don't compete for slushies and you are happy that they have a good time together.  Try and stay in that mindset.  Also, if you don't mind my commenting on something I think you said earlier about them cuddling and stuff and how you thought that was strange - it might seem strange if it is not something you have witnessed before, but that is an important part of bonding.  Six years old is still pretty young and they should be doing a lot of cuddling.  It will end soon enough so let your hubby give him that affection.  The kid might not be getting it from his mom or others in his life.   


I also don't understand why others are saying you are humiliating your husband in a public forum.  That's silly.  Now if you posted it on a billboard in his hometown, that would be different!


Thank you all for your replies, that reall helped (sm)
at the very least, I am going to rent at first and see how things go before buying.
Hold it, are you saying zinc helped your
insomnia? I have gone through some natural items my husband had and still waking usually every 2 hours during the night, drives me crazy and needless to say the next day feeling like a zombie. I also take biotin and have the longest eyelashes now, not so much help for the hair but my dermatologist told me to take that the rest of my life due to the severe hair loss. Talk about avoiding the scales, only my scales and I know the truth there, do not even weigh in the doctor's offices, just tell them take a guess.
Anyone ever helped their child with a weight problem? (sm)
I have read up on this and don't want to make the problem worse by making it an issue, but would like to help him. I have as many healthy foods on hand as possible and try to feed him healthy things but apparently he eats too much of it.  I mean, I know basically how people lose weight, but I am dealing with a child.  He is starting to be made fun of and it is really hard for him.  He's 10.
Helped with son's Eagle project this weekend.
He only has some paperwork and a board of review to get done, and then he'll be an Eagle scout.
What has helped my pain are fruit and vegetable capsules. sm
I have been taking them for 8 years or so ever since my pain started to get so bad I couldn't sleep (I know you know what I mean).  I was working for a certified nutritionalist/chiropractor at the time. They have helped me so much that I continue to take them after all these years because I'm afraid not to.  I did stop for a little while and tried another product (10 months or so) but the pain came back.  Email me if you want to know more info.  I am not a distributor so I'm not trying to sell them or anything, it is just what has been working for me.
I'm having a hard time too - Charlie Brown's Christmas music has helped some (sm)
It hasn't been very cold around here...parade yesterday we were sweating. One thing that has helped me is I got the music CD from Charlie Brown's Christmas and have been listening to that and watched the little cartoon. That has always been one of my favorites. But I'm just not feeling it much either this year! I think the fact that the stores put the Christmas stuff out right after Halloween and sometimes before just makes it all seem like another day! And for me these days it just seems like a time of year where I have to spend money. Anyway, you're not alone :-)