| Not all carbs are bad.Posted By: froot loop on 2007-01-15In Reply to: carbs are bad - pony
 
 No food group is "bad."  No food group should be eliminated from one's diet including fats.
 
 There are good and bad in most food groups.  Good carbs: Fruit, veg, whole grains, etc.
 
 The carbs you spoke of, the sugary ones, are definitely bad and should be avoided and/or eliminated, which you did and had success.
 
 But please don't give carbs a bad name!!  I love my good carbs!!! :-)
 
 
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 carbs are bad
 watch your carb intake, get carb free drinks.  Thats where I had a problem I drink all day, can't stand water so would hit juice or something don't really like soda, all of them have too many calories.  Switched to Fruit 2o or Kool-Aid with the yellow sweetner forget the name.  Lost 14 pounds in the last month.  5 to go till my goal. 10 to my high school weight and Im 45 with 2 10.5 pound kiddies.  Youll get used to feeling hungry and then it won't bother you Im on small portions also now
 So you can eat all the sugar & carbs you want as long as your
 s
 Skip the bread, which is where the carbs are -
 Make the rest into a salad to eat with the soup!  :-)
 I'd love to see the recipe! Choc, PB - got protein and good carbs! Plus antioxidants! nm
 
 nm No. Bacon is loaded with carbs and saturatated fat.  It would be fine without the bacon.
 NM
 
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