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Not all carbs are bad.

Posted By: froot loop on 2007-01-15
In Reply to: carbs are bad - pony

No food group is "bad." No food group should be eliminated from one's diet including fats.

There are good and bad in most food groups. Good carbs: Fruit, veg, whole grains, etc.

The carbs you spoke of, the sugary ones, are definitely bad and should be avoided and/or eliminated, which you did and had success.

But please don't give carbs a bad name!! I love my good carbs!!! :-)


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carbs are bad
watch your carb intake, get carb free drinks. Thats where I had a problem I drink all day, can't stand water so would hit juice or something don't really like soda, all of them have too many calories. Switched to Fruit 2o or Kool-Aid with the yellow sweetner forget the name. Lost 14 pounds in the last month. 5 to go till my goal. 10 to my high school weight and Im 45 with 2 10.5 pound kiddies. Youll get used to feeling hungry and then it won't bother you Im on small portions also now
So you can eat all the sugar & carbs you want as long as your
s
Skip the bread, which is where the carbs are -
Make the rest into a salad to eat with the soup! :-)
I'd love to see the recipe! Choc, PB - got protein and good carbs! Plus antioxidants! nm

nm


No. Bacon is loaded with carbs and saturatated fat. It would be fine without the bacon.
NM