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Okay. I'm starvin! Started on Jan 1 to not diet, but to cut my portions in HALF and sm

Posted By: Starvin on 2007-01-15
In Reply to:

not snack as much! It's kind of like Weight Watchers, except for rednecks! I'm too cheap to pay Weight Watchers. Lost 6 pounds already but I am starving.


I get up and eat 1 piece of peanut butter toast. This morning I used cream cheese instead. For lunch I usually have a sandwich on whole wheat, diet drink, fat free crackers, or a salad or something. No snack whatsoever (which is right now) before dinner and then my dinner portions are half of what they used to be! I went and tried on a bathing suit yesterday (can you believe Target is already selling them??) and I was a size smaller than last August. I was thrilled. Still don't look that great, but a bit smaller..haha


Anyways, what do you skinny chicks do? Seriously. Someone once told me if you want to know what a healthy, skinny person eats then look in their grocery carts.


I hate this daily battle with my weight and appetite. I wish I was skinny and didn't have to worry about it.


Anyways, what do you do to stay in shape?




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i was told mine is half jack russell half border collie
AND HE SURE LIVES UP TO THAT HYPERACTIVITY!!!
why do you make your lasagne one day, separate it into meal size portions, freeze it, and eat it for
;
Really, I give my cat milk and half and half
well over 14.  Stray cats will eat/drink anything they can get ahold of to survive.  Not sure why we shouldn't give cats milk.
Haven't started shopping yet, but have started saving $$$
Don't have an awful lot yet, but both hubby and I are doing it (separate accounts) so we should have a good amount when we combine. My goal is to start shopping in September after my daughter's birthday and finish by Thanksgiving. That's my goal. I have never reached it! Maybe this year!
And FYI, the thread we are posting in right now was one I started, you started the earlier one. nm
x
I haven't started yet, but have started my lists.
The only reason I haven't started yet is because of $$$. But I have started some good lists for the kids and the DH. I actually have some good ideas for him this year (he is hard to buy for).

I'm like you, I love Christmas but hate the commercialism of it. We were at Costco a while back looking for Halloween costumes and they already had their Christmas stuff out. They always make me feel like I'm already late on my shopping!

I may do a lot of online shopping this year. It's easier with little ones. My 2yo is more aware this year so taking him with me to buy his own presents is out. Darn!

It always seems that Halloween (my favorite) takes forever to get here, but once it's over, then the holiday rush is on.

Happy Holidays everyone!
Oh, you don’t know the half of it
I had no clue when we married he could even cook and his food is the best, really. He says he throws things together and anyone can do. Well I do not even try. He uses all spices, fresh herbs, loads of garlic (and yet for some reason not winding up with garlic breath?)and not only does he do all this but he can fix anything in a home or outside say, garden tools, lawnmowers, do repair work, did marble floors for us, installed vanity and bathroom in another home. He has some other brothers, comes from big families but I kinda doubt if his others are that talented and besides, the ones I know are taken. He is really a catch of a lifetime! Not only is his food good but like I said, he stretches a piece of meat like you would not believe adding it to rice or pasta with other vegetables and our food costs are really on the low side yet at the same time so very, very good to the tastebuds.
Half and half
My daughter who is a senior needs to be prodded a few times. My son who is a sophomore gets up on his own. I still make them breakfast and pack them a lunch though. I do it because I like to and because they are so independent otherwise, it is nice to still be able to do some things for them. They will both be gone soon and I am sure going to miss them.

Also at our high school, after 10 tardies they have a Saturday detention and then every 5 tardies after that.
Half and Half............
Your case is completely different than Done's. Are we discussing Done's case or yours?
If we start to discuss your case we have to start a new thread.
Well, half of it would pay off all
3 of my credit cards. My son is begging for a trip to the beach so that would definitely happen and then the rest would go in the bank for emergencies.
I would never ask for half BUT...
I do want him to realize that he wouldn't be able to pay for an apartment, insurance, phone, utilities, groceries, etc working fast food.

If I charge him for his auto insurance and his phone and 50.00 a week room and board then he will see how much he has left and that it wouldn't cover his expenses in the "real world". I'm hoping this will also reiterate how important it will be for him to go to summer school and get his high school credits so that he can at least have a diploma.
diet
You go, girl!  Just don't get discouraged.  I started LAST June to lose 30 pounds and have finally succeeded, keeping it off even throughout the holidays.  I walk 3 miles a night and really enjoy the quiet time. 
HMR diet?
Has anyone ever went to a medically supervised HMR diet?  If so, did it work for you.  Thanks.
Sorry to tell you this, but I had my diet dr.
But I don't think the "diet" is good for me. BUT I'm ADDICTED!! Oh well...
how would you like to be locked up half the day--sm
and all night? If you can't leave the dog loose in your own house for just overnight, then you should not have the dog. It sounds like the poor thing spends more time caged up than it does *free* and I am on the dog's side on this one. Please give the dog to someone who *cares* for it, properly. JMO
I do have a half-sister out there somewhere?
My father was married before he married my Mom, but his ex-wife ran off with his daughter.  We have never met her, and he never looked for her!  
I just took a half a tablet at about 8:30
...just to see how that goes.  He said 1/2 or 1 tablet t.i.d. p.r.n.  My pulse was over 140 in his office today, which is what it was when the ambulance got here on Monday, and that is just NOT me.  He gave me enough for a few weeks and then I go back to see him. 
I think nearly a half generation did that too *lol*
 
Are you putting down a lot, like half?
I don't understand how you can even get such a high mortgage. Is that really possible? My husband and I make over 100K and have great credit and I know for a fact the most we MAY get approved for is 300,000 and that's with a lot of luck. Please enlighten me!
Scratch up at least half of what you owe - sm
(all of it if you can) go on a road trip to see him, 2-day drive or so if I read it correctly (or remember correctly), pay the ex off/get up to date on CS then stay a week or two, at least show your son that you want to see him and not just sitting back waiting for him to come to you when your ex decides it fits his schedule or is okay. Obviously find out if your ex has anything planned for the time you plan to go then just show up, I would not aprise anyone to your plans, just go. Even if he screws you over at least your son will see that you really, really wanted to see him and tried everything to accomplish it. This will make your ex look like a real schmuck if he does not let your son see you while you are visiting. Good luck.
I have for a week and a half now
I started it a week ago Sunday.. that would be the 17th. I have had absolutely no "treatment effects" as they call them. I have watched what I eat and have switched to some lower fat or no fat products, as far as like cheese, salad dressings, sour cream, things like that. I don't really eat a lot of fatty meat anyway, so that hasn't been anything to deal with. The changes have been pretty simple actually, pretty easy to make. Also with Alli, it only works around the meal that you take it with. So, if you basically want to watch your fat for most lunches and dinners, as I'm doing, you just take it for those two meals. I don't worry about it with breakfast because I usually just have cereal anyway. If you have some occasion planned, dinner out, might be having a meal with more than 15 g or so of fat, just don't take it. It is pretty simple really and if it does nothing else, it keep you honest with those meals you eat when you take it.
I'd tell him to take half the equity and get out - sm
not you. I am in a similar situation. I have gained about 70 pounds since we married, and 2 kids later. I never kept a great house but I was very organized; but several things have happened over the past 3 years and I have become less organized and I think mildly depressed as well. He used to nag me constantly about my weight but has finally backed off as I think he just stopped caring. I resent(ed) his constant harping about my weight and I think gained more in response; I was 30 pounds less 3 years ago. Even the kids know something is not right though we do things together as a family my DH screws it up somehow and the kids end up in tears half the time or I get upset over some mean thing he said. My younger one has said she wants to live with him if we ever divorce, how sad is that (he is more lenient as he wants to be liked by the kids). His mom is a clean fanatic, they had to shower in the basement as she did not want them messing up the bathroom, before that they had to wipe dry and clean the shower/tub everytime they used it. When she is here she picks up and folds every loose thing, etc. Her home is spotless but she has no kids or animals; we have 2 dogs and a cat and 2 kids who can make a mess really fast. I take care of everything around here but the cooking plus work 3 jobs to boot, so that is one reason the house is not a Good Housekeeping showplace, the other is I hate cleaning.

I would not change for your husband though. I am however going to try and lose this weight, though not for him. I get out of breath very easy now and I want my health to stay good. I am curious to see what reaction I get from him when I do, I suspect he won't like in in the long run, especially if I can pull it off and look darn good in the process. I am also considering getting a cleaning person to come in once a week and clean, but I will tackle that in the Fall. I did get one of those robot vacuums but have not tried it as yet. I also am thinking about seeing a divorce lawyer just to see what my options are in case he pushes me to my limit. He has threatened me with divorce but I doubt he will do it but in case he does go and spring that on me I want to know what I can expect. I think for money reasons alone would not do it as I would fight for half the house equity though it is not in my name we bought it after we were married and have lived in it for 9 years together; half of some property we own (my name is on that deed) and half his 401K from the point we married to present. So he would owe me a tidy sum, I estimate about $185K; so basically he'd have to pay off the house and give it to me as a divorce settlement + child support for 2 kids. He would be pretty cash poor for quite a while but could build a house on the property which would kill him as he wanted to have no house payments by 50 (he is 48)-- I'd want full custody of the kids but I am afraid of some financial issues that would prevent me from being awarded them; so that is why I want to see a divorce lawyer before he does (he has threatened that 2 x, but as he is a big talker I kind of ignore it, but I need to stop being naive about it just in case he does follow through for a change). You need to do the same thing, contact a lawyer and find out exactly where you stand, you have nothing to lose by doing this. I plan to do this as well, once the kids are back in school as I cannot very well drag them with me and have them come home and say, mom went to a divorce lawyer today, yeah, that would go over well.

But your husband and mine sound very alike. I know my kids love me despite my youngest saying she'd rather be with daddy, though after our disaster outing yesterday I doubt she feels that way. She says I work too much which is true but I use it as an escape too which is not good. I had a lot more time off last summer but took on some extra work lately and it has been very busy this summer. I have promised her to start taking off every other weekend so we can do more together so that should help some for us and for me mentally as well. Good luck.
You got that right! I was half laughing and (sm)
crying when he did the "Crying" song with the turtle last week! Piers shot right out of his chair on that one! I voted for him about 12 times or so altogether. My nephew's wife voted for him 10 times three different ways. . phone, computer and different phone.
My better half just had enough of this low flush job
and he spent well over $250 for a newer, will flush all down. Having folks coming over for the holidays and like you said, not gonna be embarrased by a toilet you have to help along and we changed out the powder room first because that is what a visitor would be directed to. All 4 baths here did have that same low flow toilet and they do not work well. Like you, if you have to flush 2-3 times to get them to work, what is the use??
Wow! You lost half of yourself
I am in awe!
Half a cup dry is 150 calories (I believe)
So one cup dry is 300 calories. Skim milk is 80-90 calories per cup, 45 calories per half cup, etc. Sugar is 15 calories per teaspoon.

Hope that helps.
usually it's half price
But most places you sneak food rather than pay :)
half of your salary is too much. I sm
think it should be done based on what the kid is making. In our case, the kids made more than we did but they paid 1/4 of the expenses. Adults? Its only fair.
If your income has been cut in half (sm)

I have to ask - what are you spending the money on?  Rent is the first thing you should pay, then food, and then transportation.  If you are worried about paying credit cards first, or some other debt, you are cutting your own throat. 


I would advise you to do some looking at Dave Ramsey.  He has several excellent books, available usually from the local library. 


Also, as for the husband, sit down with him and talk to him - I don't know if you have done this or not, but his playing the video games may be a way for him to escape.  If he has always been responsible in the past, then his irresponsibility now is probably a defense mechanism. 


You both need to step back and take the emotion out of it.  If you are not able to do that, the situation is not going to improve.  You both have to show commitment to making the relationship work, even on so little money. 


If you have a pastor or some sort of mentor/advisor, that might be a good place to start, once you have talked to your husband.  A neutral party who can look at the situation from all sides can help. 


Good luck, from someone in similar shoes.


HC


RE sugar in diet

When my mother was dx as being diabetic, I started using sweetener substitutes, thinking that would be better than real sugar.  Dr. Gott, a physician who responds to letters much like Dear Abby in our local newspaper, had a patient write in that when she went on vacation and no longer used the sweeteners during that time, her leg pain went away. When she got back from vacation and started drinking her diet sodas and artificial sweeteners, her pain came back.  She was able to determine that she has an "allergy" to the stuff.  I only drank one diet soda a day and one cup of tea with artificial sweetener a day, but I thought I'd try this with my leg pain/issues.  Hard to believe, but it's made a world of difference.  I've been 3 weeks without the stuff and can't believe the difference.


Dr. Gott is a supporter of the no flour, no sugar diet. If it contains flour or sugar, to not eat it.  A lot of people have wrote to him with success with being on the diet. I did it for a while, did great, but like all diets I didn't make it a lifelong commitment. 


 


Diet pop is NO calories! nm
..
What does your diet consist of?...sm
You really shouldn't need supplements if you are eating a well-balanced diet. Personally, I only take Viactiv Chews because I can't stand milk, but I can eat yogurt and cheese okay.
If not managed by diet alone, you really need
to be on some kind of medication because my former husband died from kidney failure and this is 1 of the big causes for the kidneys failing but I am sure you knew that already. My present husband has been the same weight for years and years and it is not a weight thing for him and his very well controlled but again just this numbness now that he says in 1 leg. No other complications at all with his. Best to get that diabetes under good control. He does not indulge in sweets (which he loves) or other food items which he considers bad for diabetes and I have seen his blood sugars running in the low 70s or so and they are usually pretty normal.
I don't like Science Diet
either. I try to read the ingredients on pet foods when deciding which ones to buy, and it seems like Science Diet is full of by-products and useless stuff. So why when I go to the vets does he prescribe my cat Science Diet for UTI?? Do they not know what foods are good and which ones aren't. And I'm sure if I asked the vet which food to put my new puppy on, he would probably say Science Diet. I've been buying Royal Canin for my dogs, but now with the recall, don't know if I trust them either.
Anyone doing the new Alli diet?

I tried this several years ago when it had another name. This is not a good deal. You are only able to eat a small amount of fat content before the diarrhea explodes and it does, really orange runny and you cannot make to the bathroom before you are really in a mess. I was watching a program just now where they were showing the amount of fat allowed with this drug and they showed even green beans had fat contents - this is not a drug that most would like.


Alli diet
I lost 75 lbs using the Brand name equivalent of Alli. Alli is only 60 mg, whereas Xenical was 120 mg each capsule. So I don't think a person would get in trouble with that dose of Alli. Anyway, if you try to not overdo on the fat intake, you should be fine. I couldn't have done it without Xenical (Alli).
Especially since with all these diet pills
they say that it works in conjunction with diet and exercise. Duh, that is what ends up causing the weight loss! The pill has nothing to do with it.
scient diet
That is great how you do the chicken, I do that too for my dog and cats. Varied diet is the best. Word of caution on Science diet, vets do not know nutrition and Science diet sponsors a lot of the vet schools. I would not recommend science diet to anyone, Google it and find out about it, I hope this helps. On my dog boards we call it Science Death, horrible ingredients. Just a fancy name to jack up the price. All for the animals.
Why can't you have a Diet Dr. Pepper? nm
.
Get the YOU On A Diet book - sm
Follow their advice to the letter and you will see results!!!!
Diet Pill

I was also taking this med for weight loss.  At one time it was a combo of two drugs, they called them ... “Fen-phen” diet pills.  Although I did not take the combo I took the one you were inquiring about.  It made me very jumpy, but also brought out an underlying condition (diagnosed by the same doc I got the pills from), and messed up my metabolism, as well as give me High blood pressure, due to the damage the pill had caused, the two issues I have cannot be reversed and I have been living with them since that time.  Mind you, this was about 12 to 15 years ago when the combo came out.  My advice is this, do your research, talk to the docs, read, read, read, and then if you think that you will be able to work with the side effects, and  the benfits outweigh the risk, you should do what you feel is right for you. 


Yes I did lose the weight, about 60 pounds at that time but like one other person stated I gained back plus 80.  It is like a HYPER drug for your metabolism.  Please be careful and good luck. 


Thanks, diet alone never worked, have sm
self-image and fulfillment issues,so doing the whole program works for me, I hope I don't fall off the wagon as well, but I used to just do the diet thing, never changed my stinking thinking about the rest of my life. Hope you find your way too, perimenopause is very confusing, lots of issues come up; not only weight but you realize life as you knew it is changing and you're getting older, etc., hope you feel better. Reward yourself for small baby steps. I found a hot bath and nice lotion helps, perhaps as more of a reward than a necessity. All my best!
worse than a diet
I had a very loved border collie for years that was not hugely obese, but overweight. I liked to keep dry food in his bowl, if it was empty i put some in it. Well "Thomas" developed diabetes. I noticed his excessive thirst and then before I took him to the vet, he suddenly went blind. The vet said his blood was thick like syrup. Sadly, Thomas is no longer with us. Now I measure my dogs food and don't project my own love of food onto my pets, vowing I'd never be guilty of overfeeding again. I hope my sad case will help another realize the importance of feeding responsibly.
Have you changed anything in your diet?

My sister had horrible migraines about 20 years ago to the point where she thought she had a brain tumor.  She found out that she has a  lot of allergies to food, MSG being the worst one.  She has to read labels very carefully and the big thing to stay away from is turkey.  Turkey has it's own natural MSG that would put her in bed for a day with a headache if she ate it.


I hope you find a remedy that works.


I'd like to add it to part of my diet
I have one of those nasty yeast infections. I was reading that adding coconut oil to your diet will help clear it up and also will help hair, nails and other things (still reading more about it and learning more from all the websites). So basically I wanted to add 3 tablespoons to my diet each day and also use it to help my skin and hair. I don't want to cook with it though.
fat free diet
I would give them some skin and some fat or their coats will dry out. I trim the meat and give my dog what I will not eat. That is still better than dog food!
that is - half the girls - also if they do pass this - sm
how long do they "have" to watch it, 1 minute, 5 minutes, what, a half hour until they change their mind? Once they get this passed, believe me, they will try something else, give an inch, they take a yard.
Half-Dollar sized BA
yes, and that's just your opinion.
Not sure.....I vote for Half-Dollar! lol
x
Time and a half... take a guess lol (nm)
x
Make it threesome;best half, you and BV. Don't
x