mid day sleepiness???
Posted By: Gina on 2009-05-07
In Reply to:
 Just wondering does anyone else have these "sleepy spells"??? What do you do besides get up & move around, anything you can eat(not fattening) to keep from doing this.. or am I the only one that does this..
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1st trimester sleepiness
Yes, fell asleep in college class, sitting straight up, fell asleep at dinner when had friends over to eat, could not keep my eyes open. Didn't happen quite as much with 2nd and 3rd babies. I also had night-time nausea instead of a.m. Best wishes to you!
Midday sleepiness
Does this happen to you after lunch? Could be due to a rise or fall in your blood sugar. I used to experience these spells back when I ate things like sandwiches. Now, I try to keep lunch and snacks high protein, low carbohydrate and I am able to stay awake throughout the afternoon. Caffeine doesn't work for me, actually makes me sleepy.
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