my neck was my motivator to lose weight this year
Posted By: see inside on 2008-12-29
In Reply to: Looking at holiday pics, I am so disappointed in my double chin. sm - LMT
I had already had a tummy tuck with lip and did not want to go through surgery again so I got down to 104 and finally lost the double chin. Yes I said 104 but i am also 4' 11"
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well, i try to eat right. i need to lose some weight sm
so i do buy whole wheat stuff, bread, wraps, spaghetti. i buy low fat/fat free lunchmeats, 2% cheese. i don't buy cupcakes and cookies (or else i'd eat them!) i don't drink much milk, not that i don't like it, just don't drink it much. i drink more water than anything. i'll have about one diet dr. pepper a day. i love food, it's just trying to stay on a healthy track. my problem is i don't get enough exercise. i have a 5 y/o and an 8 y/o that keep me busy. but i do like to exercise.
But how did she lose all that weight?
She was really heavy and saw her lately in my weekly rags and so thin now.
Trying to lose weight
Has anyone tried Hoodia and does it work?
has anyone done nutrisystem to lose weight sm.....
and was able to keep the weight off after you stopped eating their food? i'm tired of being stuck at the same weight. i was thinking of joining weight watchers. i've done that before and lost, but i had a 6 mos old baby dragging him along. now he's 5 and i'm ready to try again. but just wondered if anyone had success with nutrisystem. thanks
you will not lose weight without exercise.
nm
I'm trying to lose weight through the WW program
I started during the summer and kind of fell off of it. I'm trying to lose between 30-40 pounds. My daughter became a vegetarian about 4 months ago and she already lost 23 pounds. I like my meat so I won't go that route, but I'm trying to exercise a little bit every day and eat healthier. Good luck to you and everyone else trying to lose.
Not a good way to lose weight
nm
I'm hungry! I want to eat! I'm trying to lose weight and I've been
doing pretty well, but now I'm getting at that poing where I just want to eat anything and everything. Any ideas on what I can do to curb my voracious appetite?
Lose weight and learn to socialize. I
xx
You'll lose weight & firm up doing ANYthing that you aren't currently doing
s
Unless you stay on it forever, you will regain any weight you lose.
People I used to work with went on that diet once. Weight loss varied (nobody lost a lot, just a couple of pounds) and nobody kept it off.
Older folks sometimes lose it before they really lose it sm
It sounds like she having some issues with money and thought processes. Four potatoes and three sweet potatoes? She has lost touch with reality. I don't mean this in an unkind way. I think she didn't stop the think or plan the budget around this. Perhaps she has lost the ability to properly plan on some level. This makes no sense.
In my family, food at gramma's was always abundant. The woman always thought we were foot soldiers readying for a cold march across two states. The place she got miserly was with almost everything else. She'd have everyone over for a huge supper and have 2 rolls of TP in the house, one nearly gone, and there would be 10 of us. She stopped buying laundry detergent because it was "too expensive" and started using shavings of naphtha soap. She started saving little soap slivers and making "new" bars of soap with them. She stopped buying shampoo unless it was in the markdowns at the grocery store. She started using a baggie for her vacuum cleaner bag. You get the picture here.
The interesting thing is that truly, that gramma never fully lost it. We considered this idiosyncratic and went on. She kept the rest of her faculties, but had these odd ways of "saving money." My other gramma who never did any of these things did, in fact, suffer from profound dementia the last 10 years of her life. Of course, that set of grandparents had the issue the other way. Toilet paper: Bought in bulk 6 cases at a time. Find a salad dressing you like, buy a couple of cases. You never did want to tell them you liked a certain food, paper product or soap something because if you did, along would come a few cases of it!
We all do something when we get older. Help her out so she isn't embarrassed by this!
I like ol' No Neck. She is my fav! nm
nm
You could be a red-neck if,,,,,,
s
not in my neck of the woods....
They don't let anything interrupt Friday night football around here!
But did you not notice, the neck issue
was resolved because the show had fixed her hair in a more becoming manner than did not expose her neck like when she first came on. I noticed the same thing at first but then here at tne end, not sticking out like a sore thumb.
Not sure I've seen much in your neck of the woods
went to some sort of juvenile detention place when I was in college - may have camped close by with girl scouts - but since I have been here Morehead has become a major metropolitan area - should have seen it when I got here!
How's the weather in your neck of the woods?
Mid 70s here in the Northeast with bright warm sunshine! Woo Hoo ! It's a doozy of a day.
You might have something pinched in your neck or thoracic spine. nm
s
For sore neck & shoulders I swear by - sm
Flexall Extra-Strength. (Used to be 'Flexall 454'). Has a menthol/linament kind of smell (which I like), but who cares - it works like a charm for me on those tight, stressed-out muscles. Not only when working, but when going to bed at night, too. Cat hates it, but too bad. I LOVE it.
Also helpful was buying an adjustable, keyboard try that attaches under the desk. By typing with the keyboard basically in my lap, it opens the angles of my elbows (pain in those is from bone spurs, when elbow is flexed to 90 degrees or more). Also, having the keyboard low, with very nice soft, cushy wrist-rest, takes the load off my shoulders from trying to hold my hands higher.
I change chair height frequently during the day, also get up and move around. I make sure to get out and exercise (jog, walk, bike, skate, go to gym, etc.) once a day, too. Got a chair that is adjustable 5 ways: seat tilt, seat height, back height, back tilt, and lumbar support. Keeping the room warm helps, too. When thumb & wrist arthritis flares up, I take aspirin & wear typing gloves to keep hands warm.
Last, but not least, I keep knee chondromalacia at bay with Osteo Bi-Flex (glucosamine & chondroitin) daily.
Minimum wage is $7.75 in this neck of the woods...nm
x
On your neck, could be skin tags instead of moles
I would never bother moles but have had skin tags removed. They are the little fleshy protuberances that appear, especially around your neck. I had some clipped at the dermatologist's office and clipped 1 at my home with small scissors but the one I did at home was sorta painful. As you age they start showing up and they do return.
make a 'garlic-necklace' and put it around your cat's neck!
Works 100%, but difficult to accomplish! Cat might resent vigorously. Maybe you could mix some garlic into her food?
Crispy you say, it is 96 d. here in Orlando at 4:56 pm and we hit 100 today in my neck of the woods,
not including heat index. It has been just a gray haze for days now.
I am only 5Ƈ". When I weight my desired weight (sm)
my face looks bad - drawn. I like myself best when I weigh about 140-150.
You might be compressing a nerve in your spine or neck. Get up often. Drink all day long. See your
s
Sounds like a reaction to the surgery. The lymph nodes in our neck sm
will "activate" whenever something foreign comes near the skull or head. My son developed very large lymph nodes around both sides of his neck and we didn't know what was going on. He ended up having the chicken pox and most of the lesions were on his scalp! He had a few throughout his body, but 60% on his head. So his doc explained to us that his lymph nodes in his neck were activated because of where the pox was traveling.
Yes, I lose
money if I don’t work so very simple for me. I just have good work ethics.
I'm sorry. It is so sad when we lose a pet.
xx
I'm trying to lose too sm
I've tried all diets, have been successful, but once i stop doing the diet, then i gain back. Atkins, WW, Jenny Craig. Last year I did Nutrisystem, but food got expensive. Now I'm just trying to eat healthy. I can tell you that Nutrisystem food had fiber and protein in it. It's tough. I'm an emotional eater. I would love to be a part of a losing weight forum. there is a website www. weightlossbuddy.com. It's free and you can find other people that live close to you and support each other. I'd like to lose about 20 or 25. Hey monitor, didn't there used to be a diet board? If not, that'd be a good board to have.
thanks
use it or lose it
They can keep you alive a very long time these days. I would try to die with my boots on. Have you walked through a nursing home lately? Just keep shuffling along and do not stop until you keel over, or you could have a manny nurse changing your Depends.
Oh yes people will tell you you need to lose
weight. My own father was a good example of that. He tried to cut me down and made nasty remarks about my weight. Never mind the fact I saw pictures of his mother who was extremely obese. I guess he forgot about her weight. Anyone who is overweight knows that- does not have to be told- there are mirrors everywhere.
Well, I DID lose 10 lbs. this summer without even trying-
That's about the only good thing that's come of all this. The rest sucks.
Sometimes you won't lose much 1 week but BAM sm
you lose a bunch the next week; sometimes it is water-weight related, other times related to your period or hormones. Some weeks I didn't lose anything, only to have a 4 lb loss the next time! Just be sure to start being active (even if it is only walking to the end of your block) and drink your water!
With depression you lose either way -- sm
depression pretty much kills sex drive, but so do antidepressants. Still, I prefer to be on the meds.
You're gonna lose your man if you don't at least
Men may act macho, but they have feeling, too and like to feel attractive and loved.
I lose focus after a few hours : (
x
Maybe didnt lose it. It just went south.
fasd
If he is otherwise healthy, I'd lose the tail.
He'll have to adjust how he balances but otherwise I think he'd be fine.
Me too, it is so very hard to lose a pet. What a beauty.
,
so sorry, it sure hurts when you lose your babies.. nm
m
I really lose a lot of respect for the candidates
that talk back to the judges. I know that Simon can be very mean, but it is not like these kids don't know this. I think the singers should bite their tongue and just try to take the comments and try to improve their singing next week.
Not sure what your question is? But my 401K did lose value sm
and it bothers me very much; I lost maybe 25K so it could have been worse. It forced me to diversify and take a closer look at bonds vs stocks, and other investments. Of course I would like to have more than 50K as liquidity and emergency funds, but at one time I was more than 20K in debt. This is a huge improvement in my life and a total change in mindset. It truly has created peace in my heart, to have control over what I spend and not be a tool of the consumer society that says "You are not happy unless you have the biggest, newest, brightest" thinga-mabob that we are selling this week / year / month.
You don't need to buy stuff for self-esteem. Being self sufficient lets me sleep at night.
Bigger issue - a 16 year old living withi a 29 year old and liability
Are you still not responsible for him until he is 18, how can he tell you where he will live? Unless he emancipates himself and he does something wrong, can they go against you since you are his mother and legally responsible for him? I worry more about him living with a 29 year old sister rather than returning a house key to me that is a bigger issue.
People who type loose when they mean lose. (nm)
x
yeah well it's only wasting money when you lose
a deal when you could win millions. I can give up a few cups of coffee or something else rather than my lottery tickets!!
We did lose some money, but not a huge amount
We have three different ones that we've been keeping an eye on.
new baby is making me lose my sanity
I just need a place to let out my stress. I just had my first baby May 5, and she is just beautiful. But I am about to lose my mind. I have chosen to breastfeed her, and everything takes so much longer than I thought it would. Thankfully she has switched to a "normal" day and night schedule so I can catch a few precious hours of sleep at night in between feedings.
Did anyone else find motherhood as hard as I think it is? I don't hate it or anything but it sort of makes me not want to have any more kids if just one is this stressful. Oh, and I have already returned to my IC job (part time) so that adds to my day. I also have become extremely bipolar in my moods. Yes, it is probably postpartum depression. I am happy one minute and bursting into tears over nothing the next. Did anyone take antidepressants for postpartum depression and how did that work out? I have never had depression issues until now, so I don't have any experience with that. Any kind words or insight would be helpful. Thanks.
My 14-year-old is going to be a mother-in-law (so funny) if you google it and 11-year-old daughter
x
OK, first lose the WalMart shoes. Kids are brutal. sm
Being completely honest, you definitely need to not buy the shoes at Walmart. Kids are very, very cruel about that. You can sometimes get away with a couple pairs of pants from walmart, like the carpenter-type pants, etc., and maybe a T-shirt or 2. My son is only 10, but he's already really picky about what he will or won't wear.
Try shopping at JCPenney, BonTon, the Gap, Kohls, Macy's. Their clothes can be a bit pricey sometimes but just watch for sales now and start slowly collecting stuff. They have awesome sales, especially president's day, Memorial day weekend, thanksgiving (black friday), and awesome labor day sales which are usually just in time for back to school.
As far as the haircut, I would take him to a salon and let them offer some suggestions on what is popular and what would work good for your son's hair type and face shape. Maybe even try one of the hair places in the mall because they usually have younger, more modern people there. Good luck! Hope it all goes well!
Does anyone else notice when you work too many days in a row you lose your focus or something. nm
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