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Aside from coffee and sleeping, how do you keep yourself awake?

Posted By: IV drip caffeine? on 2005-08-26
In Reply to:

I'm so very, very tired and sleep deprived this week from everything that's going on.  My eyelids keep drooping and I can't get motivated, but I have to get this work done.  I know if I try a little catnap, I'll be out like a light for the rest of the day.  Any tips?


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Coffee just always smells so darn good, doesn't it? I drink 3 cups of coffee... sm

in the morning (used to be 4) w/Nutrasweet, a little regular powdered creamer and a little liquid French Vanilla creamer (yes, I do like it sweet!)  If I'm really sleepy and need the boost, I'll have another cup or two. 


Then I immediately start drinking diet Dr. Pepper, and not the caffeine-free kind.  Love it.  I drink diet Dr. Pepper throughout the day and night, about 6 cans a day (it used to be diet Coke).  I've joked with my friends and family that it might be time for them to hold an intervention for me with the Dr. P. 


I do sometimes worry about the mass quantity of Nutrasweet I consume each day.  Anybody else? 


POTS of coffee? Wow...I have 2-3 cups of half-caff coffee with just milk each day. Any more and I
s
The great southern coffee... Community Coffee...

People who grew up with it and have moved have it sent to them now or stock up when they visit Louisiana.


While I was sleeping
You could not possibly work for MDI-FL. I was in the hospital in March and the girls at work refer to it "when Liz was sleeping".. I sent out a mass email when I came back in July. I am really sorry you did not get it.

You are very bitter and this is very sad.

If you truly worked for MDI you would have gotten the mass email thanking everyone for their prayers and support.

I don't think cherrypicking can ever be stopped at any company, but we do try our best.

Thanks,
Liz
Sleeping sm
I live in a noisy summer community. I have put my CD player on with earphones, although I worry about whether there would be a major disaster such as a fire, etc., I would not hear. I have told my neighbors of my plight and told them to pound on my door should they have to. I like Kenny G, Beethoven, beach sounds, rain sounds, etc., I put on my CD player, plug in my earphones, take a Benadryl or whatever and shut the blinds. Make a comfortable bed and wear comfortable clothing such as a workout suit if you don't want PJ's.  At first I was uncomfortable but then you realize it's the only way. You have to get some sleep, been there, done that. Sometimes a sleepy, no-caffeine hot tea after you make up your bed will help. No caffeine, no worry, no phone, just put your trust in the fact that should something awful happen, your doorbell will ring, the neighbor, or God forbid, the police, will find you, just go to sleep! Good luck and God bless. If someone needs you bad enough, you'll hear it, just relax!
Sleeping......no two ways about it! NM
:)
Not lately. The sleeping issue has always
been one we've disagreed on, even when he was working, so it's kind of got too many old fights behind it, kwim? That's what makes me frustrated probably as I don't feel like these are things we can ever agree on. His "compromise" is not sleeping until 11 and only letting the kids watch 1 hour - not a compromise at all to me, but I apparently don't appreciate that it is. I appreciate your thoughts though.
trouble sleeping

Anyone have any suggestiongs, except for Tylemol PM or Advil PM.  I am just afraid that these can cause liver problems.  Any other suggestions would be appreciated.


 


Thanks


trouble sleeping
Valerian is a all natural sleep aid which helps some people very much. However, be prepared for the smell open the lid and close quickly. There is NO bad taste. Hope this helps.
try herbs for sleeping
I don't work 3rd shift but do have insomnia. I've found that herbs work nearly as well as prescribed meds for sleeping, and I don't wake up feeling groggy. Valerian is good, as is skullcap, but it seems that combinations work best. There's one called Sleep Like a Baby from a mail order company, HCBL, that works really well.
My greyhound sleeping on our bed - now there's no room for us --
nm
WANTED: SUGGESTIONS TO HELP WITH DAY SLEEPING

I like working the graveyard shift, but am having trouble getting consistently good sleep during the day.  So far, I have a dark mask, ear plugs, and have tried both diphenhydramine and melatonin as sleep aids.  The sleep aids have not really been effective.  I also find that playing soft music in the background is helpful in blunting the sound of traffic outside my window, which I can hear despite the ear plugs.  Does anyone have any other helpful suggestions, tips, tricks, OTC pharmaceutical remedies of which I'm not yet aware?  TIA..


I am awake but don't want to be
It looks okay to me. If that is what he/she is saying. Maybe after the artery pressures no comma before 39.

anybody awake?
Come on, you guys, surely somebody is still/already awake?
I'm getting tired of sleeping on the couch. We bought a (sm)
fairly expensive mattress and my husband and I both do not like it at all.  I have resorted to sleeping on the couch sometimes because it is more comfortable.  Thanks for the input.  I'm looking at the 5000 Queen.  Which do you have?
This stuff causes allergies in some people, too, and problems sleeping! nm
s
Sleeping all day long while my little fantasy slave does my lines LOL :-)
Wow... you vacuum every day? Dang, I'd never even get 50 lines done a day if I did that. I maintain and clean seriously on my one day off, but... hats off to you, sister!
Anyone awake yet? Can someone take a look and tell me if I 'm typing this correctly?

There was no evidence of significant


in-stent restenosis of the RCA.  A right heart catheterization was done as well.  Right atrial pressures were 16, 12, and 11.  Right ventricular pressures were 40, 7, and 15.  Pulmonary artery pressures, 39 and 21.  Pulmonary capillary wedge pressure is 21, 19, and 17 with left ventricular pressures of 132, 17, and 26.


oops, you said pasta sorry not awake yet
nm
Mine was never awake long enough to try to help him.
He drank daily until he passed out and that was early. I decided I did not love him enough to put me or my son through it and asked him to leave. He did. I left too and never looked back. Do not know whatever became of him. Never saw my ex-husband again. Just had lawyer file for divorce and signed my divorce papers, which included taking my former name back, and moved on. Never remarried. It is so degrading living with someone like that. It makes you second guess yourself and your abilities too. I did not love him enough to hang in there. If I had, I guess the story would have some other ending, but I just didn't. Very sad but true for him and for me.
Help staying awake and productive
I have real problems staying awake, focused and productive.  I am alone all day, I think I get enough sleep, and I keep the TV on in the other room for another voice, but I get bored and can't keep my concentration and then I start web surfing and my productivity goes in the hopper.  Any suggestions on staying awake and focused?
does anyone have a problem staying awake while typing?
even when I dont feel tired, I sit down to type and my eyes start dropping.  HELP. SUGGESTIONS PLEASE!
Nice cold Pepsi keeps me awake (NM)


Any suggestions on how to stay awake and alert w/o No-Doz ? - sm
Got totally dumped on tonight with work--- about 120 minutes between 2 jobs---- would like to get at a good portion of it done tonight but tend to start falling asleep typing at 10 or so these days.  Hate pills, especially hate No-Doz, hate coffee too, like capaccino but out right now.......so any quick fixes to staying awake, or should I just work until sleepy and get up after 5 hours of sleep? (i.e. 4 or 5 a.m.).  TIA.
You might try exercise daily to help you stay awake. sm
When I was a slug, I used to fight sleep all the time while transcribing. Then I started daily exercise, and now I don't fight sleep at all. I also went low carb, too - carbs make you sleepy.

This will also help your productivity.
I use laptop outdoors. Only problem is trying to stay awake,
p
What? Do you really think those parents or their friends thought the child would be awake and roami
x
Glad you are not awake - I wanted a potato salad recipe!
sounds yummy
Did a whole 388 today....this is why I try not to work when the kids are home/awake - basically impo
x
He is a healthy-appearing male, awake, alert, and in no apparent distress.

I love it too - love doing my nails 5 hours a day and staying awake

Love NOT getting paid while sitting doing my nails too.  It's a real turn on.


I tell all my friends to try it -- sit in front of your computer while you have no money to pay your rent and instead do your nails, you get a real buzz down in the pit of your stomach.


 


Hey, that is me too. Nothing like a cig with your coffee :-)
 
coffee
Usually 3 to 4 large cups in the morning and 2 to 3 cups of tea in the afternoon.  I couldn't live with my morning coffee ! 
Look for, not look like for...coffee!!!

best coffee

Whole bean and grind it yourself.  It blows away the stuff in the can already ground.


I buy what is on sale, because it all tastes good when you grind it yourself.  But I prefer 8 O'Clock Coffee, which may or may not be available in your area. 


Whole bean all the way. 


how about the coffee creamer one? sm
Where the woman is watering her grass and then sprays the paperboy when he rides by! That's how I feel sometimes before my coffee!
One CUP of coffee? Why would you deny yourself that? nm
xx
Three Tylenol and coffee (sm)
 of course, a massage never hurts!! Feel better!
You are right ! I need coffee. tanks

Yes along with drinking my pot of coffee! nm
x
Coffee and a big cup of ice water so far...nm
xx
Are they coffee drinkers?
I love coffee and would love to receive some Starbucks flavored coffee beans and cappuccino (sp) mixes, some Mrs. Fields cookies, muffins, a couple of pretty coffe mugs, a good book, throw them in a basket and voila!
Oh my goodness! That's a lot of coffee.
I recently cut my coffee intake from three large cups a day to, most days, none. For me, the big reason is that I sugar/cream it to death, and thought I might lose a few pounds. I also do not think that my brain works right when I've had that much coffee.

Trying to move to green tea sweetened with honey, and not three large cups. (LOL)
I think I actually keep my weight down with coffee..
I use the artificial sweeteners and fat free flavored creamers or half and half. And caffeine can suppress the appetite which works for me ;)
Okay..... what KIND of coffee??
I think Duncan Donuts is the BEST!!  :o)   Although I buy their ground coffee and brew it myself...... Much cheaper that way. 
About drinking coffee....

I gave up caffeine a few years ago.  I used to drink 8 to 10 LARGE mugs of coffee a day but gave it up. 


The bad part about being caffeine free was waking up in the morning and thinking "This is as good as I am going to feel all day long."


But....I got used to it. 


lol need coffee.....like not kike
cannot spell today. Good thing I am not working today.
Got fresh coffee, come here or sm
play games on yahoo! games.
I almost spit out my coffee on your
last sentence! However, I am not certified. Back in '70 if you could pass an English spelling test, you got the job and hard knocks was the teacher. When this whole AAMT started, the hospital really did not want us taking off for this stuff, made it clear there would be no increased monetary benefit, so we just never did. We never had a CMT in there until about 7 or 8 years ago, boy was she an eye-opener, we were totally out of the loop in a lot of different areas. We had never heard of abbreviation expanders. Catchup is a devil. And a lot of comments from all different areas of the country are almost identical - "all you do is sit there and type" is probably #1. A retired botanist once told me, "you're a transcriptionist? where have you been all my life?" These are so few and far inbetween that I remember all three of them!
Coffee/AutoText
Hello to all my MTs out there!  I would like to know, how could I use my auto text to the best of my ability?  What I am saying is that, whenever I try to look at what is important to add to increase  my production, I don't seem to know what to add.  Everything from words to phrases, that I add, is still not enough, and I don't see an increase in my production at all.   I need tips and advice from pros and vets who has been there and done that.  I appreciate any help really.  The platform that I am using is EMDAT.   Also, what is the best tasting coffee that I could buy or one that taste the best?  I love chocolate.  I am open for all suggestions. Thanks.
coffee preference
I found Folgers Black Silk a nicer, richer flavor with using lesser amount.  husband is happy still (he drank coffee-flavored mud for years).  I would reduce the amount I put in the pot a little at a time until I reduced 4 spoons of grounds to 4 cups of coffee (small pot) down to 2 spoons of grounds.  He used to call it "sissy coffee" but he says it does taste better when I make the coffee.  Go figure...