Thanks - I will try it

Posted By: Kat on 2006-03-17
In Reply to: Try cutting out soda and replace with - wimt

Thanks for sharing! I have also started walking and it does make me feel better -- very invigorating. I like to wakl in the morning (my MT shift is 9am-6pm). I also walked on the treadmill during lunch today since I didn't walk this morning. I will try the green tea!

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Atkins dieters? Have questions... - fatty
- We lost 29 lbs on it in 2 months but... - Getting older
- See message - fatty
- MEET ON DIET BOARD???!!! - fatty
- I felt crappy for 8 days..while coming off carbs..but now feel great..don't forget calories still - my 2 cents
  - Thanks - late bloomer
- www.lowcarb.ca is one site for this kind of diet. Lots of links to others. nm - wanderer
- I have never tried the diet, but I know lots who - me
  - It is because the body burns fat instead of glycogen for energy. sm - Atkins Dieter
- I lost 22 pounds on it in one month! - Lourdes
  - Lourdes, what did you eat all month? see message - Me
    - Menu - Lourdes
      - Thank you Lourdes. - me
        And Remember with Carb counting - Lourdes
        Great Atkins recipe - Lourdes
        Good luck... - Lourdes
        Wow, thanks so much, Lourdes!!!!! - Me
        This was a great post, thank you!!! - Wannabee Atkins dieter
      - I hate to ask a dumb question, but what is induction? - Thanks!
        About induction.... - Lourdes
        Beginning phase of Atkins - it's in his book. nm - nm
- Loving low carb - Melanie
  - Are nuts okay on induction???????nm - fatty
  - low carb - jade
- Love Atkins, but can't get my partner to go along with it. sm - Frankie
- A friend of mine has been on it for over 7 years...sm - mt
  - 35 in 4 weeks!! Amazing!! - fatty
    - I just started lower carb again too - wimt
    - adkins - ginny
      - I lost 70 lbs on Adkins... but - Kat
        Try cutting out soda and replace with - wimt
        Thanks - I will try it - Kat

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