adkins

I tried it for about a day and a half and almost gagged! I am not a meat eater and could not do without my carbs! However a friend (male) did it and lost 40 pounds and has kept it off, so i guess it works for some!

• Atkins dieters? Have questions... - fatty
  • We lost 29 lbs on it in 2 months but... - Getting older
  • See message - fatty
  • MEET ON DIET BOARD???!!! - fatty
  • I felt crappy for 8 days..while coming off carbs..but now feel great..don't forget calories still - my 2 cents
    • Thanks - late bloomer
  • www.lowcarb.ca is one site for this kind of diet. Lots of links to others. nm - wanderer
  • I have never tried the diet, but I know lots who - me
    • It is because the body burns fat instead of glycogen for energy. sm - Atkins Dieter
  • I lost 22 pounds on it in one month! - Lourdes
    • Lourdes, what did you eat all month? see message - Me
      • Menu - Lourdes
        • Thank you Lourdes. - me
          • And Remember with Carb counting - Lourdes
            • Great Atkins recipe - Lourdes
          • Good luck... - Lourdes
            • Wow, thanks so much, Lourdes!!!!! - Me
            • This was a great post, thank you!!! - Wannabee Atkins dieter
        • I hate to ask a dumb question, but what is induction? - Thanks!
          • About induction.... - Lourdes
          • Beginning phase of Atkins - it's in his book. nm - nm
  • Loving low carb - Melanie
    • Are nuts okay on induction???????nm - fatty
    • low carb - jade
  • Love Atkins, but can't get my partner to go along with it. sm - Frankie
  • A friend of mine has been on it for over 7 years...sm - mt
    • 35 in 4 weeks!! Amazing!! - fatty
      • I just started lower carb again too - wimt
      • adkins - ginny
        • I lost 70 lbs on Adkins... but - Kat
          • Try cutting out soda and replace with - wimt
            • Thanks - I will try it - Kat

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