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yeay, can't wait to see the pic. my legs swell horribly at my desk NM

Posted By: anon on 2008-11-07
In Reply to: Recliner - (sm)

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If things are so swell for you, what is it that compels you -- sm
to take the time to chime in here in, I must say, a most despicably self-righteous manner? Go enjoy your fabulous life. You know, constantly chiding others for "whining" or "complaining" is itself a form of whining. Set your example for others ... quietly, please.
NASE is horribly expensive. Go through your

local yellow pages and look for insurance companies that offer health insurance and call for quotes.  Call several companies.  I did this and they all offered the same insurance but the premium differed as much as $200.00/mo.  Celtic had the best rate, approximately $350.00 for a family of 4.  I'm not sure if this covered maternity or not and we are nonsmokers with no preexisting conditions.


Fortis offers a temporary insurance, which is basically just major medical.  It has a high deductible, but if you are healthy and on no chronic meds it isn't bad.  This insurance is only good for 6 to 12 months, depending on what state you live in, isn't renewable, no maternity care, and will not cover preexisting conditions.  Our total premium for 6 months was $403.00.   You can't have a lapse of insurance for more than 45 days (I think).


Yes, not only are they Indian owned & offshore, they are horribly rude.
I had the worst experience when a male worker verbally attacked me in a very chauvenistic manner. 
Achy legs

For the past couple of days my legs have been aching nonstop.  I walk 30 minutes per day for exercise and make sure to take breaks and get up out of the chair.  I don't know what is going on but it is really driving me nuts.  It makes it very hard to sit here and push this pedal.  I'm hoping it will go away in a day or so, hopefully as quickly as it started.


Anyone else have this problem?


Achy legs
Hi: Yes, I also have achy legs, sciatica, lower back, restless legs, fibromyalgia. I have been an MT for 30 plus years. I was told best thing to do is get up every 20 minutes and walk around, shrug shoulders, pendulum swings of arms, etc. I would advise you to see your PCP or orthopedic doctor also - they may be able to help you. Maybe it is the 30 minutes per day walking that makes your legs ache? Mine do with the fibro, so limit it to 15 minutes. Do you sit in a good chair, with pressure off the top of your legs? I was told that is important also. Hope you feel better, achy legs/body/neck/shoulders, all seem to come with this type of job.
Think about never shaving your legs ever again.
I like them. I'd never wash my hair. I'd gain 100#. No one would ever know.
OMG. I'm never letting my legs out of my sight again. LOL.
nm
I can put my legs (one at a time, of course) right up to my head
Never was a gymnast or a ballet dancer or athletic, and I'm DEFINITELY not a fatty.

But I don't transcribe at my desk with my leg up to my head :)

legs get kinda numb ???
Does anyone else experience this?  After sitting at my 'puter and transcribing, my legs feel like they are asleep.  Not really pain but numb.  It does not necessarily happen after long periods of typing.  It can be after just an hour or two?  What causes this and what can I do about it?  Or is it even related to sitting in a chair all day?
LOL @ both legs! I remember those days!
/
Easy exercises, mainly for legs/
z
Since you are new, just wait. Newbies have to wait. sm
Just because you said a "doctor's office" that narrows it down.  No national work for private doctor's offices.  It is all acute care.  Just wait.  They will let you know how you are doing.
Walk a dog, or just yourself, a few times a day, whenever you can. I have legs like rock even
,
It's payback for bragging about yer legs to us fatties!

LOL just teasing


It's the "snap, crackle and pop" of mother nature playing mean games on all of us


My 10 yo dog has lost ability to use hind legs

She was put under anesthesia to have a large mass removed from her chest.  What I thought might be a malignant lump turned out to be lipoma.  She had hip dysplasia all her life and was arthritic but never thought she would lose use of hind legs.  Surgery was today.  Picked her up at 5:00 and now, 4 hours later, I am truly concerned.  She is a weinaraner.  I am to give her 10 mg of prednisone daily.


Geesh, I wondered why the vet didn't bring the dog with her when she talked to me.  And when we discussed surgery, I mentioend that anesthesia was hard on senior dogs (it was hard on me and I am healthy adult). 


Just wondering here if she will recover.  Maybe smeone here knows something about this.  Thank you


I used to until i read somewhere that being anemic would cause achy legs. sm
i would get them severely in the late afternoon/evening no matter what i tried, especially bad when working or driving. i was thinking i needed to see doc for restless leg syndrome and then i researched and read the above, which i was anemic as i tried to donate blood shortly before this and was denied due to being anemic. i bought me some OTC iron, took 2 q.d., and no more achy legs as long as i stay on my iron.
Swollen legs & ankles - suggestions? (sm)
Does anyone else have a problem with leg and ankle swelling from sitting in the same position all day?  Mine is worse than ever lately.  Any suggestions of getting rid of and preventing this from happening again?
Yes. My legs would get so tight and my feet and ankles

swell horribly.  I have to loosen the shoestrings on my tennis shoes to get them on, but if I'm up moving around the swelling goes down and then I have to tighten the strings.   As someone else said cut back on salt - I use salt substitute but it still isn't good in large amounts, and move around a few minutes every couple of hours. 


This is not abnormal and does come from sitting so much and I've known lots of MTs with the same issue. 


Nope, not me. I'd rather shave my legs, stay at a
.
In the meanwhile, make a harness to support his back legs when you take him outside (sm)
Use a long thin beach towel as the harness underneath his rear legs and the ends of the towel as your handle. I had to do this as part of therapy for my senior. Also massage the legs.
Legs.....I move around for 5 minutes every hour, no matter what. nm
:)
Oh there are placenta eaters everywhere, with hairy legs and armpits SM
and breast-feeding their kids till they're five. I didn't know John ate a placenta. That's gross to me. But you can't deny what his message was and I don't see how you could find fault with it because he wasn't just like you.
My back and legs hurt my entire shift ! n/m

x


Johnny Depp makes my legs go weak - Yummy!
/
Mind is willing to work but legs and back aren't cooperating.
Any cures for MT body aches?
DANSKOS, but when any part of my legs starts hurting, I immediately do several leg stretches
fixes them right away. One thing though, you have to get a pair of really good shoes now - my daughter-in-law got me a pair of Danskos because she wears them (on her feet all day as an ICU nurse) - that was five years ago - they made a tremendous difference and now I wouldn't wear any others. There are other good shoes out there and you DO have to pay for them, but it's worth it.

My problem now is my back up between the shoulder blades - the only thing that helps there is to stop typing and apply heat. Right elbow is usually achy too, but that goes away when I rest it.

Wish I had a hot tub.

Good luck to you.
My desk...
is 5 inches from my bed - but I hate the long commute!
Go to desk top
Double click MyComputer.
Right click on drive you want to look at and click properties. This will bring up a pie graft of how much used or free space is available.
What's your desk like?
I am in the market for a new desk.  What type of desk do you have, i.e. U-shaped, L-shaped, armoire, etc. and are you comfortable/happy with it?  Any recommendations on where to go to get a good deal?
old desk

I have an old antique desk that was in my grandfather's accounting office.


If I were going to buy a brand new desk, here are some of the things that I would look for. 


Space on top of the desk - do you want a lot of stuff on the desk, or just room for the monitor and a cup of coffee.  I have a TV and 3 cat beds on my desk, so large works for me.  I would sit at the desk and check the height of the keyboard tray or the positioning of the keyboard.  Is it too high, too low, if you are seated appropriately, will it work for you.  Does the tray pull out and if so does that bring you too far away from the desk itself to see the monitor?  Is the tray adjustable at all?  If you have arms on your chair, will the arms fit below the desk, or will they bump into things.  Measure the space in your office where the desk is going to go and make sure you have those dimensions with you when you look at any other desk.  Is the monitor position exactly centered in front of the keyboard?  It amazes me when it is not.


Check the drawers.  Do they pull out easily and are they sturdy enough to hold all the stuff that inevitably ends up crammed in them.


Is there a designated space for the CPU?  If so, is it easy to get to the back of it in case you need to plug/unplug peripherals?  That part is important - I worked with one of those big computer desks and it was a PAIN to have to change things or plug things in.  What about spaces for the computer speakers (if you have peripheral speakers.)  Do you plug your headphones directly into the computer or do you plug them into the speakers?  Is the plug easy to get to?  I have to unplug my headphones and put them away every night or else they'll get gnawed on, so ease of plugging them in is important to me.


When it is delivered, will they put it together for you either for free or an extra cost?


I am a HUGE fan of online shopping, but I have to say that this is probably one thing that I would not buy online.  For something this large I would want to be able to see it and sit at it to see if it really works for my needs.


Happy shopping!


I have a desk for that
It is called an AirDesk. I use it in my recliner when my back is bothering me and I can't sit up straight at my desk. Google it and take a look at it. It was a little pricey, but it was well worth it to me. They make a version for laptops and a version for a regular sized desktop PC, which is the one I have.
They chain U to ur desk!

I have them at my desk but no, I don't bring anything
to the living room to work. I've been on my same accounts with each company I work for since I started with them and I know the dictators extremely well.

I have an advantage with Spheris that I don't with MQ in that I can look up past reports by any criteria - by dictator, by patient, etc., to find anything that is a pattern.

The only book I occasionally reference is Tessier's The Surgical Word Book. Other than that, I have many online refences provided by both companies that they specifically want me to use.

I've done this over 20 years and I'm very fortunate -- I just don't have to look many things up anymore. When I do, it is usually a new product - instrument, drug, procedure, treatment, etc. Yesterday, I had to look up "Fansler speculum", which I had never had before. Probably refer to that book maybe 2-3 times a week. Spheris always sends me a new updated word list that includes newest information about every month. MTDesk has some really good references.

I have well over 70 websites that are "favorites" for reference.

When I travel and want to work, I only take The Surgical Word Book with me.

But everyone had ash trays on their desk :)

The cafeteria was a blue haze of cigarette smoke too even though the smokers could smoke at their desks.


The nonsmokers had to go outside to breathe during lunch instead of the smokers going out to smoke.


Now THAT is a change for the better.


My DH was putting together my new desk and he had

gotten to the deep drawer where files go.  He put the frame of the drawer together without putting the bottom of the drawer on.  Fortunately I happened to walking through the room at this point and told him he has to put the bottom in the grooves on one side before he can finishing putting the drawer together.  He tells me that the directions don't say anything about that.  I told him common sense dictates that you have to put the bottom before you put the second side on.   Poor man.  He is very bright, but has zilch common sense.  I'm not very book smart, but have been blessed with my share of common sense and then some, so I guess we made a good couple - LOL. 


I believe MT Desk has samples.
xx
height of desk
But aren't most hotel desks sort of high? That is what I was wondering.  It does seem like a convenient options.  My husband travels a lot, and once the kids are both in college, I would like to start going with him some. 
MT Desk clan? More like...

 


...be prepared to do your own searching for the answers. 


MT Desk participants will offer you thinking and researching ideas, but they will not toss you the answers as easily as it is done here or other MT sites.  It is managed very differently than other MT sites and the participants adhere to the "teach them to fish" rule.


MTs, especially those of us that work at home, should be able to be self-reliant in this field and possess decent researching skills. 


As you've all just experienced last week, what happens in the future if both MTStars.com/net just *poof* from web again?  Who will give you the answers, when you are so used to having someone else do the researching for you? 


Surely there's been exchanging of harsh words now and again, but I've seen the same thing happen here on this site and others.  Major difference is, on THIS site, you can't tell who is making the comments, because on this site, you can hide who you are by changing your name for each post you make, whereas on MTDesk, each person has 1 identity for every post they make.  So yes, on MT Desk you WILL see the same folks replying on 'hot' topics as they do not have as much flexibility to name change between posts as is so easily done here.


Clan?  I think not.  I see it as a group of folks helping other MTs hone their researching and thinking skills, helping you to hopefully become a self-reliant MT.


Sorry to hear you had a bad experience with MT Desk.


LOL- What does an "organized desk" mean????
x
desk wireless
My desktop is wireless and connected by a router to the modem downstairs in our house. The wireless network is passworded. People can steal from unsecured wireless networks, but a good hacker can probably steal from any network.
I got rid of my HUGE desk...sm
i use a 20 inch widescreen laptop and i just ordered a very small rolling desk.  i use wireless keyboard, mouse, and headphones. that way, I can roll my office outdoors when the weather is nice or in my bedroom or any place I will be comfortable as I suffer from chronic back problems.
I have an armoire desk

I love my armoire desk when I am done with work....It closes up so I don't have to look at work at night or on weekends when I don't have to work.  My old desk was all open and every time I would walk past, I would get a guilty feeling because I was not working. 


Also, when company is over, they don't have to look at all my sticky notes.  On the inside of the doors, I stuck some corkboard on them so that I can tack up all kind of notes and a calander, things that I use often.  


The only drawback is it does feel a little cramped when sitting there for more than 8 hours, and my books are on a shelf up a little high, so I have quite a stretch to reach them. 


Overall, I love it.  Hope you find one that works for you. 


Keyboard, lap desk, etc.
How have you got everything else set up? I am assuming you are not using the laptop keyboard... I can't do that. I have to have a real keyboard. Have you found a lap desk, or how are you situated that makes it possible to work in bed? I have fibromyalgia.... on flare days, I sure could use the comfort. Thanks for the tip about the foot pedal!
laptop vs desk top

Mercedes  -- not sure how others do it, but I have both a desk top and a laptop.  I started on my desk top and moved to a laptop, as I make frequent trips to the Chicago area and could take my work with me.  I use a zip drive for some of the lesser used materials, so as to cut down on my files on the laptop and basically use my desk top as a backup and where I house my invoices, etc.  Just thought this might help.  It has worked for me for almost two years.


 


MT Desk also has samples.
nm
Just had early dinner at my desk, so
my keyboard and mouse are no longer starving.  Would not be me if I didn't spill my coke and drop at least 1 fork of food onto keyboard.   But at least I keep them well nourished and hydrated. 
Our cat (yes we have a zoo) plops on my desk right in front of me - sm
usually on my note pad or a patient list, makes it interesting too. But she doesn't usually stay long, and if the dogs are in she hides ---her and the Husky are mortal enemies, granted it does not help that he tried to eat/kill her a couple weeks go-- our signals got crossed and my husband let the dogs in before I could up up the gates to ensure her safety. Luckily I was right there and was able to grab the dog before anything really bad happened. So my husband learned an important lesson that day...communicate with me when you let the dogs in, or put up the gates first.
If that were me, I wouldn't be able to reach the desk soon! nm
x
How did they get past the front desk and
where was security when they didn't take no for an answer the first time?  Having worked in a psych facility (which has a higher level of patient confidentially) and tyring to be "forced" into giving information not able to be given, it became natural to just say no.  NO ONE on my watch got the first hint of information they were not entitled to.  People may want information but getting it is something different.
For work, I have it as a desk setup

I have a table that doubles as my sewing craft table and my work desk, depending on the day.  I set up my laptop for work as such:  laptop used as a cpu and monitor, external keyboard and mouse attached via USB/PS2 adapter cord, placed ergonomically, and footpedal attached through a USB port.  It works pretty well for me, especially once I had everything set up comfortably.  When the work day is done, I can grab the laptop, disconnect all of the wires, and sit on the couch with it and surf the internet or whatever via my secure wireless connection.  I know some people take more advantage of the flexibility of a laptop, but I just cannot type on the integrated keyboard for more than a short while and it is nice to have a comfortable set up for work, and the convenience of my written reference materials next to me on the table. 


I have used it on the road in a hotel with hotkeys, but I still brought my external keyboard with me!


Good luck. I love laptops - so much less bulky than a regular PC. 


 


 


Get a keyboard tray for under your desk to keep it low.
s