Anyone sign up and use The Biggest Loser weight loss plan? I am
Posted By: elle on 2007-05-03
In Reply to:
rapidly adding on pounds sitting here most of the day, but don't have a gym nearby and cant afford to be on the road for an hour 1-way to get to the closest one. Am sliding down the slope to obesity real quick. Does the information help you? Is it worth the $$? Can this be done without an exercise buddy?
Any replies would help - positive, negative, suggested alternative web-based programs.
Thanks~~
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Who got eliminated on Biggest Loser?
Didn't change clock on my video recorder. Thanks!
Biggest Loser voting question
I need to vote, but I can't find where to vote! Shouldn't that be the first thing you see when you go to the website? Anybody have a link? I want Roger to stay because I think Mark has reached the limit of healthy weight loss. If he keeps competing it is not going to be pretty! Plus his body and mind start breaking down because he pushes himself too hard.
Anyone that is a member of AAA ever sign up for the cellular plan using
Consumer Cellular with them that can tell me how they like it.
With Weight Watchers Core Plan you can eat until satisfied...sm..
never go hungry, and lose weight in a healthy way. It emphasizes low fat or non-fat foods and whole grains. You'll learn how to eat healthy.
weight loss
The only tried and true method for weight loss is to burn more calories than you take in. For me, that means eating healthy (no junk) and lots of exercise. I jog every morning and work out at the gym 3-4 times a week with weights. If you build muscle, your metabolism increases even at rest. It gets so hard as we age and harder after each baby so consistency is really important. Good luck!
weight loss
 I am doing a diet called the Abs Diet. There is a book available for it. You eat 6 small meals per day, lots of fiber and wheat, turkey, almonds. It has toning exercises targeted mostly for your stomach demonstrated in the book. You weigh at the beginning, middle, and end of the plan - a 6 week plan. In the first 2 weeks I lost 4 inches off my waist and dropped almost a point off my BMI. I'm never hungry and because of the protein and healthy things I eat I don't crave junk food. Of course, you have to drink 8 glasses of water per day, and they recommend if you must drink sodas to only have 2 per day, that is diet soda. Go to www.absdiet.com to learn more about the plan. Good luck!!
I have had some weight loss
It hasn't been like a big dramatic thing, but I'm down about 5-6 pounds. I'm sure part of that is that I have been watching my fat and calories, but I actually feel like I'm eating pretty well. I have been more active, too, getting out and walking every night, working in the yard, and it's been hot and humid here in Wisconsin so I'm sure I've sweated some off. You know, I don't know if it works, but I do know I would pay more than $50 every 4-6 weeks for a personal trainer or motivator, and I kind of use this as my personal trainer. I know that I should watch my fat, and I don't try to have a big cheesy pepperoni pizza and take Alli to make it all go away, because I know then I might have those nasty treatment effects. But for the last week and a half, it has kept me honest in my eating for the most part, and for me that's worth it. I need to drop about 40 pounds to get to my goal, and I'm shooting for February to do that by, so I'm going for the slow steady loss, hopefully Alli will help me get there.
Weight loss
Good luck with your weight loss. I'm also trying to lose weight and am down 8 pounds. Do you know anyone who is in Weight Watchers? I couldn't afford to join, but my neighbor was a member and gave me all the pamphlets and I'm following the points system on my own. I also walk every night for about 30-45 minutes.
cat's weight loss
I've had cats for over 20 years. If you haven't had labs drawn, I strongly suggest it. We had to euthanize her (after spending at least $1K on subcu fluids, etc.), as her weight had gotten down to less than 4 pounds. If (when) I had to do it over, I wouldn't put another cat through all that, even though I have a fabulous vet. She had liver failure, and there's simply no cure for that. And there's really no way to know for sure about their pain level. Sadly, it's common when they get past 10 years old. But there are so many other cats out there who need loving homes.
I hope this helps. It's really heart-breaking. They ask for so little, yet give SO much in return!
I'm very sorry for your situation.
Has anyone had any weight loss success
How about other rx medications? I am thinking about trying the rx route, wondering if anyone could suggest a particular drug. Thanks!!!
I tried a weight loss medicine before, OMG
you have to be really careful, not a good scene with what I tried- just put on the market as over the counter, starts with X I think, years ago but if you eat anything fatty- anything you have orange diarrhea running down your legs. Not a pretty sight but that is what happened in my case - needless to say, did not take that very long, no notice, just there when you least expect it....
Do we have a weight loss board?.nm
...
the weight loss one, "you just CAN'T
x
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Post on Weight Loss board. nm
Has anyone used Curvelle for weight loss? Worth the money? (nm)
x
It is sold in pill form for weight loss,
so I would take it that way.
Shouldn't this be moved to the Weight Loss board?
Body For Life is a weight loss program that worked for me.
The book is full of ads for his foods. If you can read past the ads it has great advice. The journal is essential IMHO. It is nice to know exactly what you did that "worked" when you start to drop the pounds. I do Walk Away The Pounds for the aerobic exericise part.
Most libraries own the book. The ISBN# is 0007149670
thanks for that info. it's inspiring to know about people's stories of weight loss. sm
a big majority of my problem is in my head, the way i think. i like to think of my self as being a positive person loving life, but i do have my days where i get down, especially about my weight. but i look at every day as a new day and i can always start over. i'll check out this website, thanks so much!
oops, should have used weight loss but was thinking more the "spirituality" issue as well.
Sorry, trying to do the "whole series" - more than just weight. Not the sex 101, that one I skipped, enough is enough!
he's not a loser because he has seizures, he's a loser because
we have to pay an exterminator to keep away the mice. He doesn't like to be petted. He pees and poops on things when he has seizures. I'm not saying he is a loser because he has seizures but because he pees and poops on things and the other things I mentioned. If he was your cat, I'm sure you would just kick him to the curb.
Does that mean that her loser
He did marry her didn't he? Or maybe that other loser who says he is her baby's daddy will get his hands on it?
I feel like a loser
My husband and I have been together for 9 years and we have a 3 yr old son. Our relationship problems center around his anger, anxiety issues, addiction to pot, and lack of ambition.
Since our child was born, he's had 4 jobs, the last he recently dropped out of/got fired from because he says, he can't handle it due to the stress of his father's death 2 months ago. I want to be understanding of his grief, but at the same time, I am soooo frustrated with him and this last job feels like it was the last straw for me.
He is living off of his inheritance which I feel should be used toward our child's education. He is on anti-depressant/anti-anxiety meds which I don't see helping his anxiety and anger at all. We cannot communicate at all.
I waiver between wanting a divorce and feeling horrible about what it would do to our child. What is in the best interest of our child? How would custody work for us? I want his father to have a part in our child's life but I also want full custody.
He is both a smoker and a loser...
She's on the pill, has been for around a year or so...I'm also concerned about the psychological impact this will have on her later on down the road. I hate to know she will have to live with this regret, which I know will happen, because I've been there myself.
That's my biggest
xxx
A sore loser? I saw it and I think she was truly shocked.
x
Daughter's father, now that was a loser!
And yes I did choose him and yes we were married. Cruel to me, beat me (years ago when laws were not like they are today, police not on lady's side, felt like you were property of husband), slight support from him only through the court system, have no contact with him and she wished no contact with him either. He tried to contact her after she was grown and she said no to him. She is very close to her stepfather though, thinks the world of him.
My scumbag loser husband!
x
Her daddy is a loser drunk. See, parents
Poor girl! That family is filled with depression and low IQ. I hope it all works out for her.
Why would you call a cat with a seizure disorder a loser???
Would you call a human with epilepsy a loser too??? Wow.
I think that my biggest change is that
I am no longer a people pleaser. If people don't like me as I am, then they don't. I use to do so much stuff to try and make people like me, but not any more.
I agree and leaving early not sore loser (sm)
I think that's just graceful, letting the winners have their day plus that had to really sting after the great season they had. But what a great game it was. Both teams should be proud they made it there.
This is one of my biggest fears! When I saw it on CNN, I thought I was having...
a nightmare! When I was a little kid one of my uncles said something like some of the bridges in Missouri are so old that pieces fall off with every car that drives across. Couple that with my fear of water and drowning, I have been afraid of bridges ever since! To see that awful site on CNN with the bridge collapsing into the Mississippi River with 50 cars on it -- I could feel myself breathing faster and my heart racing!
How horrible for those people on the bridge whose cars went into the water and the school bus with kids just sitting on the piece of broken, hanging bridge. The parents were probably hysterical with fear and worry!
I've been praying for everyone involved since last night.
I am only 5Ƈ". When I weight my desired weight (sm)
my face looks bad - drawn. I like myself best when I weigh about 140-150.
Sounds like YOU picked a real loser to sleep around with and have kids with.
You have no one to blame but yourself.
Anybody on the NBC Biggest Losers On-line club? How much is it? sm
is it worht the cost? TYIA.
Checking on the biggest news stations
none are carrying that story so I would think they would have a person right at the spot, like they always do.
Mammograms..From the world's biggest chicken..sm
I've only had the "plate" kind (plastic or something, not glass) and it's really not painful at all. They don't actually "smash" the plates down on you, the technician slowly compress the plates after positioning. It's more of a moderate pressure feeling. If you take your hand and slowly compress the breast a little firmly that is about what it feels like. It's really not painful, and I'm the world's biggest chicken!!...)))
Extended warranties are the biggest waste - sm,
of money, and the all time scam of the century. The couple times I was d*u*m*b enough to buy one they never, never paid for themselves. I never buy them now, haven't for years and have never had a problem with any of the products I bought that offered them. Believe me the companies that offer them (just about everyone) are laughing all the way to the bank....they take in way more then they ever have to pay out for repair work/replacments, etc.
I think a clean maker can be the biggest factor sm
I have had a Bunn, Mr. Coffee, GE, etc, and the main thing in how my coffee tastes is how clean the maker itself is. I have learned the hard way that it must be cleaned with vinegar or a coffee maker cleaner once a month or the coffee maker will be slow to brew and not have a good taste. Also making sure to check the manual for how much coffee to use - mine states no more than 3/4 Tbsp per 6-ounce cup of coffee even though the coffee itself says 1 Tbsp per serving.
Right, I posted in my 1st comment that the biggest mistake
a cheated-on person can make is to go out and do the same, tit for tat.
Then one loses everything.
Yes, Diana should not have cheated, this made, as you also stated, her position weaker and Charles' stronger and this was the beginning of the end.
Giving up and bringing him to your bed was your biggest mistake -
You are teaching him that you are going to give in to him if he whines a bit. If you will just consistently hold out and not go to him, he will stop it in a few days. I just went through this with my new pekingese. She took about 2 weeks of crate training before she quit whining. I never gave in to her for whatever reason and even if it was time to take her out, I never got her out until she was completely quiet. Now, all I do is tap the box when it is time to go in and she usually goes in completely on her own and she never cries anymore.
Ditto - but add arrogant and evil to the list of adjectives to describe this loser
x
Thanks Kokopoo. I feel more encouraged now. My biggest worry is the
hormonal effects. I certainly feel better with the thought that I might be able to fare well with that with vitamin and natural resources. Thanks for sharing your story.
Who'd Have Thought? "Clean" movies biggest winners.
Here's an article that analyzes the revenues earned by movies without foul language, violence, explicit sex or substance abuse compared with those that include these things. As you can see, depravity loses bigtime. Good on you, American movie-goers! You're rewarding decency and punishing filth-peddlers the best way possible - with your dollars.
Click on the link below or paste this into your browser:
http://bighollywood.breitbart.com/drbaehr/2009/03/28/filth-depravity-don%e2%80%99t-sell/
Love the show but was very aggravated too. The biggest reason I think Marcel is there is because
he is using "gastronomy" (not sure if that is exactly right), but what it boils down to he is using chemicals to increase the flavor in different ways without it affecting the way the food looks, etc.
My biggest peeve!! Hind-site is 20-20 - live and learn (sm)
I have been in similar situation is the distant past and not said anything and felt awful later for not saying anything. Now if it involves a child absolutely I will say something. I learned my lesson. I won't let another opportunity like that slip by without voicing my opinion. I figure even if the parent was so bad they ended up hitting me it would be worth it! At least the child hears someone sticking up for him or her (not at the age you saw of coure) and knows that what is happening to them is wrong. I have led small children to their parents in stores, brought them over to their parents in parking lots when they were walking alone, etc. I once found a 3 year old child wandering around my apartment complex (years ago) alone. I asked him to show me where he lived and he did - way, way, way across the complex. His mother would not come out and talk to me but hid in the apartment and just yelled out "okay, thanks." I was in my 20s then - if it was now I would have done more than just take him home - I would speak face to face with them mom and maybe even turn her in. Anyway...got me ranting..sorry...but just learn from this so that next time you know you did the right thing and you won't feel bad. Those children you saw will be talking soon and they will tell mom what is going on. If he doesn't want her to know, it means she will defend them. It is still sad, but it is hard to make a snap decision about what to do if you have never thought something like that through. now you have and next time can be ready to speak up :-)
My biggest time waster/sucker-upper is work related
If I need to research a word or a procedure and I find a link with downloadable free surgical videos...watch out! Fascinating stuff and man, you learn a lot when you watch them and it's accompanied by the surgeon talking the watcher through step by step, because then it really gels in your head.
I do most of my shopping on line though, just because the only stores near me are Walmart and Target, which totally don't buy stuff I need around here. However, sister wouldn't get paid if I did it during work hours, because I spend too much time researching the best deals and always free shipping, so that can take up quite a bit of time.
sign into IM
What's your crash sign?
Turns out there might be some connection between your astrological sign and propensity for getting into an accident! Fascinating.
By the way, Leo's rule!!!
TORONTO, Dec 13 (Reuters Life!) - Never mind how careful you are behind the wheel or how long you've been driving, the signs of the zodiac may be bigger factors behind your ability to avoid car crashes -- or why you have too many. According to a study by InsuranceHotline.com, a Web site that quotes drivers on insurance rates, astrological signs are a significant factor in predicting car accidents.
The study, which looked at 100,000 North American drivers' records from the past six years, puts Libras (born September 23-October 22) followed by Aquarians (January 20-February 18) as the worst offenders for tickets and accidents. Leos (July 23-August 22) and then Geminis (May 21-June 20) were found to be the best overall.
"I was absolutely shocked by the results," said Lee Romanov, president of Toronto-based InsuranceHotline.com, who also wrote the book "Car Carma" which touches on the correlation between astrological signs and driving ability while doing the study.
Romanov originally wanted to have some fun by examining astrological signs as a possible cause for the variance between insurance companies quoting high and low rates but didn't expect to find anything interesting.
"Now, changing postal codes is far less significant to me than drivers of certain astrological signs," she told Reuters on Wednesday.
Even age, another variable for determining insurance rates, is less of a consideration to Romanov. The cutoff line for being considered a higher risk driver is 24 years of age; 25-year-olds are considered not-high risk.
"I'd rather get into a car with a 24-year-old Leo than a 25-year-old Aries," Romanov said.
Leos, described along with the study results on InsuranceHotline.com/a10.html, are "generous, and comfortable in sharing the roadway."
Aries, on the other hand, "have a 'me first' childlike nature that drives Aries into trouble."
"I wasn't believing in it before," said Romanov, "but I would think twice before getting into a car with an Aries."
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