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Oriental, Thai, Indian meals. Pasta primavera. Hummus w/

Posted By: wheat crax, pasta w/pesto. Veg or turkey chili. nm on 2007-11-16
In Reply to: Healthy meals for fussy 7-10 YO sm - Survivor

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Pasta primavera, Oriental stir fry with tofu, potatoes and eggs, quiche and salad. nm
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I love Mix N Match Pasta for summer meals

Just boil up a big batch of tricolor rotini pasta and add whichever of the following that appeals to you, or whatever you happen to have on hand.


Chicken, tuna, ham, shrimp, crab meat


Celery, carrots, onion, green peas, mushrooms


Ranch dressing, Italian dressing, mayonnaise, Miracle Whip


It's a great "clean-out-the-refrigerator" meal! 


NY, so we buy salsa & hummus. Layer of hummus in the shell, then salad, then
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Like the Oriental rug one. Do you visit
aa
Oriental Trading magazine has

things (like maybe a birdhouse or Indian things) that come in packs of 10 - 12 to put together. A little more expensive but I use to order things like that for my cub scout den.


My husband had access to scrap wood and a wood shop.  He cut out (10 or 12) pieces for a tool box.  The kids loved hammering them together.  (kinda a bigger project.) 


Maybe plant something that would be ready to plant outside later?  Maybe a project for when it gets closer to being warmer. 


I would put the question in the "search" box.  Even ask for projects for President's Day or whatever holidays are coming up! 


 


I think some are Indian MTs.
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Yes, the Indian guy is good.
I wonder too about Danny ??, the church music leader who lost his wife.  He's pretty good.  But I think they're looking for sombody a little different this year.  I agree with the swishy whiney guy, he makes me crazy.  He wears a girls headband all the time.  Will be interesting to watch this year.
Salad in a whole wheat tortilla wrap with hummus and salsa. Yumbo! nm
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My ChiChi mix eats fruits & veggies all day! Peppers, peaches, hummus,
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Muslim not American Indian.

He is a wacko, totally.  I think he's schizo.  She says, "He's nice sometimes," then other times he will verbally abuse her so bad she curls up in the dog's bed and cries uncontrollably.  He threw a $400 cell phone into the wall and broke it because she spoke to another man (whom she has known for a lot longer than him).  He once reported the phone installer guy for sexual harrassment to Qwest because he offered to install an extra jack free of charge in their house.  I told her LOVE is not "sometimes" nice. 


Try some herb teas and seltzer with lemon or lime to drink. Veggies & hummus
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Every Indian in America must be slamming votes for this kid. It's the only thing that
stinks. Sundance sang circles around that kid. It had to have been a planned thing.  Something just wreaks about the whole thing.
Yes, but Indian's from India are not Muslim. They are of the Hindu religion. sm
they also believe in reincarnation and not the Koran.

They do treat women as a much lower class, though.
his mother is 100% white - father is indian and black - nm
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Pasta and peas...
When I'm in a bind, like tonight, I take 2 jars of Bertolli alfredo sauce, add a little white wine and garlic powder and a little milk to stretch it, add frozen baby sweet peas and some ham, sometimes I get sliced and sometimes I get a ham steak.  Let it cook a little and toss with linguine, top with parm, get a bag of salad and you're good to go.  yummmm
I warned you about the pasta
No pasta or beans. More meat. The poo should be much less than with dog food. My dog likes peanut butter and jelly sandwiches and vanilla wafers for treats. Hang in there. You will have a customized diet for your dog in no time, just keep watching the poo and keep adjusting.
Not that, but just y'day hung up on my VERY Indian phone comp. rep., in India!, as I
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Pasta Express = junk...sm

Took longer than boiling pasta in a pot, and it came out gunky or undercooked the few times I tried it.  The clear plastic container is a nice tall flower vase now.


American or Asian Indian? Culture difference might explain his odd behavior.
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Crab in Tomato Sauce with Pasta






CRAB IN TOMATO SAUCE WITH PASTA  


1 lb. blue crab meat, flaked
2 tbsp. butter
1 tbsp. olive oil
1 med. onion, coarsely chopped
2 cloves garlic, minced
2 tbsp. flour
1 (16 oz.) can whole tomatoes, drained and quartered
1 c. chicken broth
1/2 tsp. salt
1/4 tsp. pepper
2/3 c. Parmesan cheese
Spaghetti or linguine, cooked and hot


In a large skillet, combine butter and olive oil and saute onion and garlic over medium heat for 2 to 3 minutes, add the flour and cook and stir until flour is well blended. Stir in broth, tomatoes, salt and pepper. Bring to a boil, reduce heat, cover and simmer 10 minutes. Add crab meat and cook for 5 minutes.  Toss hot pasta with 1/3 Parmesan cheese, then top pasta with crab-tomato sauce. Pass remaining cheese.

Makes 4 to 6 servings.


I practically live on pasta salads. (sm)
Warm or cold. Often I start out as dinner, with just-cooked rotini or something similar, add chicken, tuna or tofu, steamed veggies, olives or artichoke hearts, maybe some almonds or sunflower seeds, tasty dressing, and it's good hot for dinner, and cold for other meals. Lasts for several days, takes no talent to make, and yummy!
I've cut out pasta and never gave beans.
PBJ's?? I know she likes peanut butter but thought it was probably bad for her.

So now I have a diet of hamburger-rice and PBJs. She's gonna have to fight me for the food dish!
Prepared meals sm
We have a new service in our rural area which has been very successful and branched out. They rent space (have taken chefs courses). There are several different types of foods already prepared and you are given a container and choose which entree and side dish you want, pack it up yourself and just bring it home. Most women working outside the home stop on their way home from the office and love it, all they do is pop it in and warm it up. You sound like you want to do it from home. I don't know what the licensing requirements would be, but busy people need help, perhaps you could check around with local rules and regulations for food handlers. This business took off really well and is expanding to other parts of the state. I will ask my sister who uses it how they charge if you're interested, I'm not sure if it's by the food choices or by the pound. They like the variety of choosing their own diverse food choices, no pots and pans, no dishes, etc.
I have 3 rescue meals (sm)
1) Southwestern Chicken in a crock pot - 4-5 ingredients

This works either with or without the chicken. The chicken can be breasts, tenderloin strips, or legs, doesn't matter.

2 cans corn
2 cans black beans
1 large jar salsa
sour cream or cream cheese to taste
chicken if desired, as explained above

Toss it all in the crock pot, set the crock to low. Come back 3-4 hours later and eat.

2) Chicken casserole, Easy Style

1 can cream of chicken soup
1 can cream of mushroom soup
1 can cream of celery soup

Mix the above up with 2 cups of instant rice on the bottom of a casserole baking dish. Top it off with chicken breasts or strips. salt and pepper that chicken to taste. Add whatever other seasoning you want to the chicken while you're at it.

Bake at 350 until the chicken is done.

3) If you have an Aldi, their stir-fry chicken or shrimp in a bag for $3.99 is really good. If I'm feeling extravagant, I toss in an extra bag of jumbo shrimp for another $3.99. Cook according to package directions in about 10-15 minutes total. Cook a cup of instant rice to go with. Feeds 2 adults easy, sometimes we get the kids to take no-thank-you-bites of that one (they're not big fans of veggies, LOL!)
I would do pasta salad (I make mine with Ranch and chicken!)
dip for the chips, cheesecake and some kind of potatoes, maybe on the grill?
Pasta with zukes, carrots, onion, garlic, basil...sm

sauted in olive oil, with a garden salad.  All of that (except the pasta, of course) from the garden.  You guys posted lots of yummy plans. 


Well skipping meals no matter
what kind of condition you have is not good.  I have also heard that thyroid problem causes weight gain, but good food choices should still override this condition.  We all have vices, and we all can have excuses.  Just keep trying!
Do you plan meals in advance
I'm used to going to the grocery store and just looking around (I do have a list of things I need) and deciding on what to make for dinner while I'm standing there. I've never 'planned' meals before.

I am separated and getting divorced and seriously need to cut back on the food bill. We typically spend $700-800 a month for 4 of us. (food and toiletries)

I use coupons when I have them and most things are generic, but not all. Our bill is so high in part because my husband goes to the store everyday to buy breakfast on his way to work and also has special dietary issues. Right off the top without those two factors, I think I will save about $100 a month. Also, two teenagers who eat nonstop is expensive.

I buy lots of vegetables and try to use less meat/chicken, and more veggies but it doesn't always work! I do make soup often but my kids aren't into that as a main meal, just as part of their meal.

I don't buy sodas so that's not an issue.

Should I make a lot of bean type dishes? my kids would rather starve first! Hmm, maybe not a bad way to cut back...!

Does it save money if you plan your (dinner) meals in advance? Any other tips would be great.

cheap and easy meals?
What are your favorite quick and cheap family meals?  I have to bring my grocery budget down.  I need some ideas for meals that can be made for about $10.  My family is getting tired of spaghetti, chili, pork barbecue sandwiches and sloppy joes.  What do YOU whip together on the cheap?  I'm all ears.
Healthy meals for fussy 7-10 YO sm
"Yuck, ugh," sick of these words from young kids whose Mom wants them to eat healthy. They are also label readers (believe it or not), want to know where everything is on the food pyramid, yet they balk at everything in front of them. I am so tired of trying to please them and don't want to go against the Mom's rules. Anything tasty and healthy? Forget vegetables!
10 kids all demanding different meals

that would be crazy! I can't even imagine making dinner for 10 kids  (I only have 1)


I don't know why many kids don't like vegetables. Perhaps if the parents don't have enough variety of them, or only tasteless overcooked ones.. raw or lightly cooked vegetables taste good and are colorful. I know you weren't recommending the force feeding. I am just reminded of the one time my father thought I should start eating scrambled eggs (which I don't like) because "everyone else eats them."  I just swallowed, no chewing. He gave up after 1 time.


do you have Meals-on-Wheels in your area?
nm
I definitely agree with you there. I cook all meals and we
rarely eat out. I am very particular in what I cook and how I cook it. At least food that is eaten early in the day has a better chance of all the calories being burned off. A lot of times as well it will give them that extra boost of energy that they need. We as parents should have taught them how to make correct choices. That part is not the schools problem.
hypoglycemic child- kid friendly meals?
The ped endocrinologist said to cut out all processed sugar. Does anyone have experience with this? Would post any snacks/meals/names of cookbooks?

I'm going to see if our public and church libraries have any diabetic diet cookbooks. I've never liked cookbooks because they always list at least 15 items per meal that would cost a week's worth of our food budget to buy!

It's just the two of us so I don't have to worry about cooking for other family members.
Thank you :)
does your local grocery store off meals you can
buy that you just have to pop in the oven for a little while..I did this last year because I was so busy.. and it was a hit, we had prime rib and fixins, they also have turkey/ham dinners, it might save time and the dinner I got was tasty....(Obviously I am not much of a cook) Just a different idea.
I can't imagine affording all those meals out, but I have some suggestions sm
I usually cook from scratch. My idea of "fast food" is a can of lentil soup, and I have that about once a month, occasionally twice. I make crockpot soups a lot because I am busy.

I will tell you, there is a place that is sort of between a restaurant meal and home cooking. I used to have kids at home, lots of them, and I would get too tired to cook. My answer was to hybrid the dinner, so to speak.

You can get Stouffer's lasagne which is good. You can pickup some ready-made stuff in your grocery store deli or freezer case. We liked the frozen Banquet chicken back in the day. I might get that, a box of flavored instant potatoes, potato salad or ready-made mashed to go with it. We might get a bag of salad too. Fresh fruit cups were nice if they were on special. You know, make a nice meal you don't have to 100% cook, but isn't going out.

These days, I see that you can get beef tips in gravy, or sliced beef in gravy and other prepared stuff at the store. It just takes looking. It is more expensive than doing it all yourself, but it is much cheaper than going out.

You can try another thing that is NOT everyone's cup of tea, and that is OAMC or Once A Month Cooking. This is my favorite website:
http://snider.mardox.com/plans.htm

I don't have the energy to do this one a month, but the above site doesn't advocate for that. They advocate for "mini plans" using what is on special in a given week. They have breakfast plans, muffin plans, potato plans, chicken, beef, pork plans, ground meat plans, even some dessert plans. With planning, you can do this in bits and pieces. From people who have done far more of this than I have, they tell me that with soup already made, no chopping or messing, they are more likely to make fresh rolls, salad and even a quick dessert...round out any meal because the work is done. Obviously, it saves money.
As for the meals you've made that you end up tossing, sm
why don't you freeze leftovers in single-serving sizes, in microwave containers? I do this for lunches with leftover main meals, and it works quite well. Almost everything is freezable - chili, spaghetti, etc.
Do you plan your week's meals in advance?

I try to, but I don't cook every night so I don't do a good shopping list.


I usually think of 2 or 3 meals before I head out to the grocery store and just wing it the other days.


My meals include the main dish and a side or two, plus a bread (for DS1, who loves biscuits, rolls, etc.). I never do desserts but I keep ice cream on hand for the boys and WW fudge bars for DH & myself. Dessert isn't part of our meal, but we may have it - or not - later in the evening.


I'm amazed at those who prepare full meals every single day plus dessert! Even though I was brought up that way, it's just not the way we eat. I'm not a big dinner eater, sometimes DH and I skip it altogether. I always feed the kids, though!


Hummus in a wheat pita pocket is great. Get them off the white bread, white crackers,
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Whole wheat pasta with sauce, put in chunks of chicken instead of beef, and drained canned tomatoes.
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