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Second day of quitting cold turkey...

Posted By: TM on 2007-03-29
In Reply to:

Today is my second day of quitting smoking cold turkey. I have some patches, but that is it. I am determined I will quit this time though, without a doubt.


This morning has been really hard not having a smoke with my coffee. My nerves are just on edge.


Any words of encouragement would be greatly appreciated!!!




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Quit cold turkey because
admitted to the hospital with asthma exacerbation and put on theophylline. That is probably the worst thing ever, sped me up, no sleeping, sweating and I swore if I could get out of the hospital never again. That was 1998 and not 1 cigarette after then. I hated the theophylline more than I loved the cigarettes. What I thought would be outpatient treatment in the emergency room that day changed into a 2 week stay. I was put on prednisone and gained 26 lbs in 2 weeks, horrible. If a doctor now says prednisone, I said what is my second choice? I am remarried and thank goodness stopped the smoking, this hubby is so much against it. I never, though, call anyone else down on their habit if they smoke because I have been there myself.
I quit cold turkey 10 years ago, YOU CAN DO IT!! nm
x
Quit cold Turkey 2 months ago. Still want one. Ugh

Quit cold turkey Thanksgiving day 1989
but was hospitalized and put on Theophylline. Now some might like this medicine, acted like speed and I was up for 2 days and 2 nights, sweating, hair sweaty, bed wet. I hated this and said dear Lord please let me get home and never smoke another cigarette and did not. The cure I hated more than I loved the cigarettes.
BTW, lots of left over turkey, so turkey croquettes or tetrazini tonight!,,,,sm
because of healthy diets we are either going to grow feathers and molt due to the poultry, OR fish scales from all the fish...think feathers are prettier and softer, myself!
quitting smoking
You are correct to be afraid. Quitting smoking is excruciatingly painful. You have to re-train your brain to do every single daily activity without smoking. And the cravings never go away.

Skullcap, Gingseng, and Valerian are extremely useful, so you don't have to suffer if you don't want to.

The sore throat alone from the first week of quitting will scare you to death.

You will need to eat and exercise to get the energy you get from cigarettes, and it will take awhile to learn how to take better care of yourself.

Why is it worth it? You aren't a slave anymore, you can go anywhere, colors you see are more intense, all foods taste different, smells are different and more intense, (and sex is more intense also).

You can quit anything if you can stand the pain. Don't be a wimp, you are worth it.
BWT....I am planning on quitting......sm
in January and a couple of other posters and I are forming a support group.  I promise we would never get tired of you!  Won't you join us?  Maybe the 7th time is a charm!!!! 
Quitting Smoking Again
I was wondering if any of you have any tips for quitting smoking without gaining weight. That is my biggest fear as I am already overweight. Thanks in advance!
quitting smoking
I gained 10 pounds I never lost, but not more than that. I used to skip meals when I smoked so I think that is self-explanatory.

Apples and fruit for snacks and quick energy.

I bought an espresso machine, but the mocha grandes I was drinking made my eyes vibrate....not kidding.

Siberian Gingseng to remove fogged brain, depression, and fatigue.

Skullcap for mild irritation.

Skullcap combined with Valerian for psychotic irritation.

Gas-X to combate the effects of constant gum chewing.

Long walks, deep breathing and YOGA. Yoga is amazing....

Smoking either boosts you up or calms you down. Figure out which it is and you can substitute for that need without eating.
So you're quitting smoking?
Since nicotine is a drug, and you are giving up a habit that involves deep breathing, it actually makes perfect sense if you are starting to have anxiety. I'll bet if you took up exercising like yoga or pilates or some sort of martial arts, you'd get a similar calming effect.
absolutely no physical withdrawal from quitting pot

There is absolutely no physical withdrawal from stopping smoking pot, it is a psychological dependency (as all habits begin that way).  Perhaps he indulges in other things that you are not recognizing..other drugs.....which would produce symptoms of withdrawal from them such as you describe.


lots have been there, done that - no symptoms whatsoever except perhaps a little agitated because they  wanted it....I have witnessed many who stopped/quit......from 15 to 65......


 


get him a prescription for Chantix. It will give him a 44% better chance of quitting. nm
.
I agree. Facing reality 24/7 is the only side effect of quitting pot
Must be something more. Get him to a physician so he doesn't cave in. Then, I'd reevaluate your relationship as you may not be as in love with him as you think.
turkey
This works in a roaster or oven

Melt about a stick of butter add to taste salt, pepper. Chop celery into one to two inch pieces.
Chop onions into large pieces.

After rinsing the turkey and draining the water out you pour the butter mixture into the bird turning it to coat the whole inside. Then stuff the cavity of the bird with the celery and onions (personally I add some garlic as well).

You then place the bird in your pan and rub the breast skin with softened butter the sprinkling with your own choice of spices.

If you have questions feel free to email. BTW you never ever get a dry bird when you cook it this way and have lots of drippings for dressing/gravy. Hope you have a great Holiday!


Popup on ham?? Seen on turkey.
Have a contest going on here. Someone says she has seen a popup which shows a ham is done and I said have not, seen on turkeys. Anyone know is this true or ?
Turkey should never be "bacon."
That is so wrong...its like having a chicken hot dog!
You can use them in turkey chili for one
thing. DH is the cook, but he does that. After adding chili powder it will still taste like chili, which he puts basil in anyway.

Ground turkey (brown first)

tomato sauce
canned tomatoes
onion
canned red beans
canned black beans
frozen lima beans
Picsweet frozen corn added near end of cooking time.

Add browned ground turkey and all ingredients in a crock pot and cook together, except hold the corn out until near the end for sweetest, freshest zing in your chili. The frozen limas and corn are colorful and fresh-tasting additions, we find.
That little thingy that is at the end of the Turkey?
looks like a fan do yall cook that or cut it off?I saw Martha Stewart cook her's and she left it on
HELP! Turkey Day dilema

We are going to MILs for Turkey Day.  She made a big thing out of doing dinner and everything for her family this year.  My husband just went to her house and comes home to tell me we are going to starve tomorrow.  lol  There are 9 people in the immediate family and she has invited at least 4 other people that we know of.  She is making a small turkey breast, 4 potatoes for mashed potatoes, gravy, dinner rolls and that's it!  Oh, and an apple and cherry pie.  Nothing else.  Any ideas on how I can creatively make food to take without upsetting her.  I am already bringing a pecan pie and pumpkin pie because I was "in the mood."  Any suggestions, ideas?  We are expected to spend the entire day and evening down there.  Already made plans to play cards, games, etc. and make a day out of it when I get off work. 


Nuggets, turkey or chicken...nm
n
Does anyone have a good turkey recipe?? SM

Due to last week's turn of events I'm having turkey day at my house with my husband and kids.  I've never cooked a turkey before.  I have a very large slow cooker/roaster I've never used before and would like to cook it in there.  What kid of spices do you put on it.  I've got the stuffing taken care of, but am not sure what to do with the outside of the turkey.  I'd like it to have some special flavoring if possible.


TIA for the ideas.


You're welcome! Turkey breasts are often
in the frozen section with the whole turkeys.
Thanks! See, I didn't know you had to rinse the turkey like that! Hopefully, mom sm
will respond and tell me everything I need to know?
Speaking of 5:00. Well, I would be up at that time if I was returning home from dancing or the bar. Wait, in fact, I think I did come home on morning and find her cooking that early! Of course I went to sleep for the rest of the day. Yes, sad indeed.
Go to butterball.com for every turkey thing you need to know.
s
Why does everyone get up so early to cook a turkey? - sm
the only think I can figure is you must eat it at noon. We would get up around 8, make the stuffing, prepare the bird, stuff it and put it in the oven between 10-11. This would be an 18-21 pound turkey, cook it 20 mins per pound, so we would pull it out about 5, then make the homemade gravy (took a good 30 mins to do that), prepare the mashed potatoes, and eat about 6. In between we have a relaxing day of playing board games, watching football or James Bond movies. All I ever see is, mom got in the middle of the night and put the turkey in the oven before we were even awake......either that was one heck of a big bird or they ate turkey for breakfast or lunch. (or else it came out dry as a rock).
We play also but call it Turkey Leg. It really is fun. nm
!
She said TURKEY BACON which is much lower in sat fat, etc. sm
I did Weight Watchers for years and I'd eat something like this, if you were judiciously using the bacon/cheese.
1. Stuffing cooked in turkey!
2. Sweet potato casserole.
3. Fruit salad.

we usually also have homemade rolls, another vegetable and cranberry sauce, sometimes mashed potatoes with the gravy too...

i love the homemade chunky cranberry sauce, but no one else does...
It is turkey and bacon and tomatoes
between slices of bread with a cheese sauce poured over the top. Different places here use different cheese sauces and they are delicious.
Pour 1-2 cans of 7-Up soda over the turkey sm
after it has cooked for about 1-2 hours and baste as well. I usually use more soda and inject it into the turkey with a turkey injecter as well as basting it. Then, I use the drippings with the soda and make it into a gravy. It's sweet and gives the BEST flavor I have ever tasted. My mother-in-law told me years ago to do that and I have been doing it ever since.
I won a Thanksgiving turkey giveaway and got to be on the news. sm
they filmed me picking it up, etc. won it on website entries where we had to find the turkey everyday for like 2 weeks and then they drew names.
History Channel and a turkey sandwich!

Every now and again I get WICKED insomnia myself...definitely stress related.  It totally sucks too, I know what you're goin' through.  Throws everything outta whack. 


Tylenol PM works really well for me...just one tablet and I'm out for a minimum of 9 hours.  Wine will make me sleepy but really just puts me out for a 2-3 hour nap.  Otherwise, just my daily chores and typin' work is enough to make me want to be in bed by 7 and not get up until the alarm goes off at 5.  


"They" say to set a schedule and try to stick to it.  No naps during the day, and the bedroom is only for sleeping and, er, well no tv and no food anyway ;-)  I also use a white-noise machine (actually just a fan that I affectionatly call "noisy fan") and have one of those Plug-Ins in a relaxing scent (lilac).


Being anal retentive, I find I can fall asleep easiest knowing that all the house stuff is done (dishes, laundry, coffee maker prepped, etc) and when I get up everything is clean and ready for the next day. 


Good luck with it all...have the hot flashes hit yet?    


Bacon, lettuce, tomatoe, turkey...
Basically a big old sandwich. mmmm
The first turkey I made and I invited my poor dad over . . sm
 I cooked the poor bird with the green bag of giblets inside!!!!   I will NEVER forget the look on my dad's face when it appeared from nowhere!   I was 25 then. Many years and good meals ago. . . LOL.  Sorry,  you asked! 
need whole baked turkey breast recipe sm

Hi  A few weeks ago I thought I saved a recipe from Shop-rite for a Whole Turkey Breast with sliced oranges on top.  I cannot find it and I cannot find a recipe similar to it online.  


Does anyone havve a good recipe for baking a turkey breast that will spice it up instead of just plopping it in the oven.   I am having my daughter's future inlaws for dinner   TIA. 


Rachael Ray's herb-roasted turkey
nm
There was fire at Turkey Point. Grid went down sm
in Miami, so that began domino effect with other grids getting overloaded and then shutting down.
Actually, the tail is the ONLY part of a turkey I will eat. Can't stand the rest nm
nm
A shot of something might help, blackberry brandy, etc. Or that old tryptophan standby, a turkey
s
Strangest things? hmmm. Vintage Turkey Basters
Yup, sounds weird I know. It started with one of my grandmothers from the 1940s or 50's. They are glass with the rubber bulb on the end, but the reason why I like them is because of the interesting packaging tube they come in.. Vintage ads PYREX, etc. Usually with a picture of a big Juicy Turkey, etc. I like the coloring too, kind of primary colors but sort of faded with age. Got three of them right now displayed on top of my kitchen cabinets, along with a BUNCH of roosters (way too many), also collect antique crocks.
I also have about 50 Vernon Kilnz (sp?) plates, the kind with scenes from different states, etc. They sort of tell a story about each place. Once had an idea I would do a bed and breakfast someday and use them, so they just sit in the cupboard, all lonely, etc. Yup, if I see any of these things at the flea market or antique shops, I pick'em up, it's like a compulsion or something... just can't help myself.
Looking for turkey day suggestions for fussy kids who hate everything but brownies!
Everything else is greeted with - "yuck" only the grownups eat anything. Posted below what the grownups like. Now if I could get the kids to eat!
COLD!!

I live in Wyoming and it is freezing...high of about 5 tomorrow with icy north winds and -15 for tonight.  I am tired of snow, I want summer so I can complain about no rain and being hot.


 


Wow, that's cold!
We don't know individual circumstances of every single person. Things happen. Sometimes we can control the things that happen to us, sometimes we can't.

If no one helps these people, we add to our future burdens on society. Help them find a way to help themselves and be productive, learn a lesson or two, take care of their own, take care of someone else.

Guess you have never made any kind of mistake in your entire spotless life. Good for you!

Unfortunately, the rest of the world's population is not so perfect and we make mistakes and hopefully learn from our mistakes.
At least with a cold pak. The need to be kept cold. sm
whatever, even if you keep them cold, they are total junk food, eaten cold or warm.

Just because they like them, like McDonalds, you don't have to feed them that junk. Yuck.
Anyone tried Cold-FX yet?
If so, did you experience positive results?  I am looking for any help I can get this winter!  Thanks!! 
cold hands

I bought a pair of cotton gloves from CVS and cut off the fingertips.  cotton won't make your hands sweat and they are very comfortable and keep the heat in.  look for them where the first aid products are.  if you can't find them someone in pharmacy can help locate them for you.  you get several pair in the box and are very cheap!


I'm 45 and get COLD flashes!
While I'm glad I'm not suffering from hot flashes, I'm amazed at this cold business. It was 85 the other day, and I actually had a sweater on! My doc is sending me for thyroid studies, but she said that she's seen this happen occasionally, too. My mom and maternal grandmother also never suffered from hot flashes, but often complained of cold flashes. Go figure.
It might be cold where you are and they trying to find
xx
Hot/cold sweats
I have been having worsening hot/cold sweats for months.  They are very embarassing.  I don't think they are hormonal.  Had hysterectomy in 1999 and had those hot sweats for a while, then went away.  Not on any hormones.  These sweats happen with no warning, nothing, just all of a sudden get very flushed, hands feet cold, and sweat profusely head and face, Im talking sweat running down my face.  Docs dont know and are not really concerned about, but I have not really pushed the issue, but am ready too.  Does this ring a bell with anyone?  I have thought it could be a side effect of a med, but I have been on the same meds for years. If anybody has any answers I would sooooooo appreciate it.
They get cold really easily (sm)
They are low to the ground as you know, and don't have much fur on their tummies so they get really cold easily. I have had one for 13 years and he has always lived inside, stays outside a lot during the day but comes in whenever he wants and sleeps inside. He gets shakey shivery freezing cold if he is outside in the cold for long. I do have two outside dogs who are quite happy out there but they are not dachsunds. I would at least make sure he has somewhere to sleep where he can be warm. They make really great pets.
i think i'm catching a cold

in the library yesterday at school, someone sat across from me and kept coughing, and i thought this is just freakin great, now i'm going to get sick again.  I didn't want to switch computers because i wasn't going to be there long, and it takes so freaking long when you turn them on and log in that switching really wasn't worth it.  So here i am feeling like i'm starting with something.  Yesterday, I really felt like tellling that person that i was going to kick his @$$ if I ended up with his cold.  I'm just really tired of catching things all the time.