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I agree, beans and all legumes are a great source for.......sm

Posted By: abc on 2008-11-15
In Reply to: Survival - gourdpainter

plant protein and fiber. Great option for vegetarian.

This is a great beanice dish:

rice
beans (any kind)
onions (chopped small)
olives
turmeric
spices

Fry a little in olive oil or canola oil, then cook in water, 1:2, or 1:1/2, depending on kind of rice.

You can substitute beans with lentils or chickpeas, or put all 3 together....



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Eat beans several times a day. Filling, nutritious, nonfat. Refried beans w/eggs, white beans in
s
A wise old sage said: Beans, beans, are good for the heart ....
(you know the rest!) :)
legumes & grains should really be minimal in your diet for best health, as should most of the choice
alternate the types proteins, always have veggies, fruits, seeds & nuts, but minimal dairy and grains and will make you feel and look soooo much better!
I agree with you - the bottom 4 now are all GREAT

great post and I agree with you...nm

I agree. I think it would be a great gift for you
Maybe not too late to check goodwill or a garage sale. But, I know they have them for 5 or 10 bucks at the dollar general or Big Lots. Put decorations on it like socks filled with catnip etc. Then, he'll forget all about your boring regular tree!
They look great! I agree, the importance
of the retainer time can't be underestimated. Your brain will get used to the look pretty quickly, I think.
DITTO - Great post!! I agree.......nm


I agree; a great housebreaking tool, and
many dogs like them. My Misha didn't, so once I tested her out of the crate at night and she passed, her crating days were over. When we brought CJ home the breeder told me to use a crate. I was too lazy to clean up the old crate that was out in the garage, so I tried CJ loose in the living room (with baby gate at the hall) and just a dog bed. He did fine that way. Now he has proven that he doesn't have accidents on carpeting, so DH has started letting the dogs sleep on the floor in our bedroom. I love it. But I'd never criticize those who find crates work for their dog. I'd just suggest putting it in your bedroom, especially for a puppy.
Amensister - GREAT post and I agree!!!!!
Government get out of our uteri !!!!!!  (one of my rooms in my home is a tribute to the Native American by the way!!!  *S*)
I gotta agree - great response! sm
There is always someone who will post something sarcastic like that and I can never think of a really great reply...that was a REALLY great reply...lmao too
I have to agree. Just started Chantix 2 weeks ago and is working great!!! nm
x
Beans, beans, beans
Beans taste really good with cheese and picante, and there are so many spices and spice packets, bouillon cubes are great too. Stock up on salt and spices!
I use One Source, ..
whether they are any better or not, I really don't know, but when I think to take them, I can tell a difference, I just haven't been taking them faithfully..
Going to the source and this is what the CDC states about
HPV in men.

http://www.cdc.gov/std/hpv/STDFact-HPV-and-men.htm#cancer
I would not have confronted him and would consider the source as others said. sm
There are so many people out there that know of issues in marriages and keep quiet or to themselves about it. I think it takes a very good friend to tell someone of issues they know or saw. So I would either say this person is a very good friend or this person has a reason to stir up trouble; again, consider the source. I would have kept quiet with the hubby and looked for evidence and investigate before I disregarded it or confronted him.
A source to help with food (sm)
www.angelfoodministries.com as well as salvage stores (scratch and dent, surplus items)

Dried Beans

I always used to use those for bean soup for our family reunion. About 10 years ago, I made it and the beans were still crunchy!  First time I had that problem. I had to throw it all out (20 quarts) and start all over again, yet only had 1 day until the reunion, ran out and bought canned beans. Worked. Now I use canned beans instead.


Never knew what happened, but I'd rather use dried beans because of the cost and shelf life.


speaking of coffee -- beans that is,

does anyone dip their c. beans in baking chocolate for snacks?  I heard you can do this, but wondered if they are real hard, too strong or just plain tasty this way???


reliable source? Want to prove it here please...

Ham, mac & cheese, and bakekd beans here.
s
Where is your "inside source's" integrity?
S/he should be fired!
Real reliable source you have there...sm

Anybody who can Google exact quotes could have seen your reliable source was just another way to make yourself seem more important. How sad!


The least you could have done was type it yourself instead of copying it and pasting it from here:


http://www.fafarazzi.com/gossip/226704/britneys-life-on-the-inside


The day I start worrying more about a celeb's life more than my own or my family's, someone please hunt me down and put me out of my misery!


I never said my reliable source was personal - I DID get it from an
internet source - but it wasn't the one you found - obviously checking my sources - so you DO care - so you are just a hypocrite!
Yes, but their source is the National Enquirer
I will believe it when there's a credible source and in the meantime, hope it isn't true.
Consider the source. DD in hospital this summer sm
with serious illness. After about the fifth time a nurse had asked us what her symptoms were - my daughter just looked at me and I said simply "Gross edema?" because explaining how every part of her body had swollen over the last 4 weeks just got old. Nurse looked at me and said, "Are you a nurse?" I said no - but I do do MT..... wanted to be a smart aleck and said "No - but I stated at a Holiday Inn last night!"
Well I was just kidding about chewing on the beans!

But I am very happy that you found something strong enough - I guess espresso should do it.  I have only had espresso once myself and it was bitter, but I understand that making it correctly is a kind of an art form.


I don't think I have had Cuban coffee, but I'll sure keep my eyes peeled for it.  I love to try new things.



 


I buy Dunkin Donuts Beans in their store....or...sm

Sometimes I go to the grocery store and buy Colombian beans (I love Colombian coffee, among many others) to grind - Brothers brand is really good, believe it or not. 


Also, in Dunkin Donuts while you're buying a nice cup of their coffee, they sell beans, their beans - and they had a sale - buy 1 pound, get the next one like half price.....I cannot remember, as it was a couple of months ago...but I bought 2 pounds and still have one in the fridge to grind.


I NEVER grind in the store.  I have a little $30 grinder I picked up somewhere - Target?  Wal-Mart?  Can't remember that either.....but I grind a container full (like a week's worth) at one time.  You can do more or less - it's personal choice there, or you can grind daily - it's that simple a thing.


But I'll tell you the truth - no matter that I'm grinding Dunkin Donuts beans - it NEVER tastes as good as buying it at their store... I don't know what it is - I use Half N Half (like they do) and it still pales in comparison to the ready-made Dunkin Donuts coffee in their store...


could just be a psychological thing here going on in my head about that.........*lol* 


Happy Java hunting :) 


ohhh 4 day weekend! cool beans!
Enjoy that time off!
Walnuts- natural source of melatonin
Want a better night's sleep? Try sprinkling your dinner's tossed green salad, fruit salad or steamed vegetables with a handful of walnuts. Or enjoy a baked apple or poached pear topped with walnuts for dessert.

Melatonin, a hormone produced by the pineal gland, which is involved in inducing and regulating sleep and is also a powerful antioxidant, has been discovered in walnuts in bio-available form, making them the perfect evening food for a natural good night's sleep.

Melatonin has been shown to help improve sleep for night shift workers and people suffering from jet lag, but maintaining healthy levels of this hormone is important for everyone over the age of 40 since the amount of melatonin produced by the human body decreases significantly as we age, and this decrease in antioxidant protection may be related to the development of free radical-related diseases later in life.

In a study published in Nutrition, Russell Reiter and colleagues at the University of Texas have not only quantified the amount of melatonin present in walnuts-between 2.5 and 4.5 ng/gram-but have demonstrated that eating walnuts triples blood levels of melatonin and also increases antioxidant activity in the bloodstream in animals.

The authors theorize that by helping the body resist oxidative stress (free radical damage), walnuts may help reduce the risk of cancer and delay or reduce the severity of cardiovascular disease and neurodegenerative diseases such as Parkinson's or Alzheimer's disease. Walnuts, best known as a heart-healthy nut, are also a rich source of another highly cardio-protective nutrient: omega-3-fatty acids, so Reiter and his team will next investigate possible synergy between walnuts' omega-3 fats and melatonin. To us at the World's Healthiest Foods, this sounds familiar theme in Nature's symphony in which whole, wholesome foods each provide a wealth of nutrients whose harmony promotes our optimal health.
If you do something like that make sure you have a generator as a source of power.
will eventually run out and you will have no way to recharge it.  In the event of an emergency you would be out of luck unless you have a generator to provide power to the outlets in your home.  We have one landline phone with absolutely no features on it.  It is simply a basic phone line connected to a regular telephone that plugs directly to the phone line.  It is not a phone that requires electricity.  A basic phone line with absolutely no extra features is inexpensive.
Potato salad, baked beans.
x
consider the source - this generation of 20-something advertizine geeks.nm
.
I've cut out pasta and never gave beans.
PBJ's?? I know she likes peanut butter but thought it was probably bad for her.

So now I have a diet of hamburger-rice and PBJs. She's gonna have to fight me for the food dish!
Percentage-wise, shoplifting is a more likely source of
I was horrified, what - a year ago? - to watch an episode of Oprah where three teenage girls AND THEIR MOTHERS were guests saying in front of God and the world that the girls engage in oral sex, how common it was, etc.

There was some point in this country when we decided that "shame" was bad (the oxymoronic suggestion being that we should be ashamed of shame!) - and nothing good has come out of this ridiculous 'progressive humanist' idea or its twin - the notion that outcomes should be the same for everyone regardless of their ability or effort.

Let's get the notion of shame back on stage - front and center. There ARE things that humans do that SHOULD make them feel shame and guilt. When we lose our ability to experience guilt, we have...let's see now, what do we have again? Oh yes, now I remember - we have Bernie Madoff and his $50 billion scam, television you can no longer watch with your children, teachers seducing their students, and a whole lot of other very unpleasant consequences.
Nature's Plus Source of Life vitamins.
They are made from whole foods rather than synthetic vitamins and guarantee a burst of energy. If I don't take them a few days, I can really tell a difference. I love them.
This is a minor source of contention in my family - sm
My husband and 17 year old daughter love going out to eat, whenever and wherever. I find that most restaurant food is way too gussied up for my tastes and I prefer my own cooking to anyone else's. Not to say that they DON'T like it. I'm a good cook and so is my daugher. To me, I can think of so many better ways to spend the money of a dinner out, one evening of which equals usally about half of our food budget for the week. It's hard to justify that kind of expense just to get out of doing the dishs.

So, in answer to your question, about once every couple of weeks to fast food, once a month or so to Friendly's and only on special occasions to a real nice restaurant.
chocolate bunnies and jelly beans - wait -
that's desert! dinner favorite is ham .
How about cheesy hashbrowns, baked beans and watermelon--nm

"Beanies & weenies" - a fave! (pork & beans with
Or - how about sloppy Joes?
Beans for supper...sounds like an experiment in our house. nm
x
I had heard Vitamin D was a good source for bones,
of course and being as I along with others on here do not get out as much as we should sometimes, had heard maybe I should take. I have pain in my ribs (checked for other things and scans, x-rays turned out ok) so started this morning with 4000 units. Anyone else take and if so what dosage? My ribs were hurting before I got out of bed and since seem to be feeling some better.
Truffles, the other day you suggested chewing on coffee beans but
I think I found what I really need today and I had some Cuban coffee at a little shop up the street. I am in total love! The guy wanted to know if I knew what it was before I bought and told him drank some in a smaller cup in Santo Domingo, did not think it would be any stronger and goody for me, just hit the spot. The guy suggested my getting an expresso maker and might just do. I did not get around to chewing on the beans, though.
It's been on the radio. Apparently the main source is TMZ, nothing official yet. nm
nm
She may have head AND body lice from any kind of source. Look for critters in
s
Eye round roast, potatos, yams, corn, and string beans.
Taking advantage of the cool weather and using the oven.
SF ice pops, jelly beans, other hard candy. And baby carrots with almond
s
Important to check source before posting/forwarding these types of emails and misinformation
Please, actually GO to www.snopes.com and read what they have to say about this negative e-email that has been circulating for months now. Right there at snopes, they debunk/clarify all of these mean-spirited accusations.

Specifically about it being factual and verified by snopes, it is NOT verified by them. Below I copied one paragraph from snopes.com but please go there read it in full so that you can hopefully choose not to pass on this Internet e-mail full of misinformation.

FROM snopes.com -
Variations: One version of the e-mail in circulation claims "We were told this was checked out on 'snopes.com'. It is factual. Check for yourself." and includes a link to this web site. It's our guess that whoever included that bit was counting on folks to not check, as our article says the opposite: that the polemic is not factual but rather is false.

Me again - Even if you do not care for Barack Obama, surely you do not wish to pass on lies or misinformation and engage in or extend the negative campaigning we all hope to NOT see much of... at least, I hope this is true, especially of people who talk about being Christian.

At least open your mind enough to read what Obama has to say about all of this misinformation. Between snopes.com and his own website, then make a decision whether or not to engage in actively passing on misinformation. Snopes is a great place to verify information that comes to all of us in these emails.

http://www.barackobama.com/factcheck/2007/11/12/obama_has_never_been_a_muslim_1.php
http://www.barackobama.com/factcheck/2007/11/12/obama_is_a_patriot.php

I sure hope all the good hearted folks on here won't flame me for encouraging us all to check things out before we post them or hit that FORWARD button.

Peace to ALL.

tator tots, burger, green beans, cream of mush soup
Brown a pound of ground beef with your favorite seasons.
In baking dish put a layer of tater tots, then take a can of french style green beans (all liquid removed) and layer over top of tots, then burger and top with cream of mushroom soup diluted with milk so its thin enough and creamy. Bake until tator tots cooked.
Use beans to stabilze blood sugar, yams, brown and wild rice, hearty
s
What an awesome post! I agree, agree, agree completely with you.
You are right on the money in my book!