I had heard Vitamin D was a good source for bones,
Posted By: Vitamins maybe? on 2009-03-31
In Reply to:
of course and being as I along with others on here do not get out as much as we should sometimes, had heard maybe I should take. I have pain in my ribs (checked for other things and scans, x-rays turned out ok) so started this morning with 4000 units. Anyone else take and if so what dosage? My ribs were hurting before I got out of bed and since seem to be feeling some better.
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I have heard L-Lynsine (vitamin) is good to take. Supposedly it decreases sm
the time of outbreak, but also minimizes you from future outbreaks if you add it to your daily vitamin regimen.
What a good person you are and I'm glad Bones found you. He will be a great pet for somebody afte
nm
LOL! Yogurt is good as it contains a lot of vitamin K
it helps with blood clotting.
If people have not enough blood platelets, then they suffer from
Thrombocytopenia.
No bashing, please.
I am only a humble MT who learned a lot through atudying and MTing.
Thanks!
I've heard of tops and also heard it is a good group.
I have heard they are very good.
Work well with children. I have not used them personally, but know others who have especially one case where the child had a speech impairment as well. Good luck and I'd say even though expensive it may be worth a try. I was also told that the teachers are very nice as well as knowledgable. I hope this holds true in other states.
RE: Giving dogs bones
I was just wondering if any dog owners out there give their pups bones. I know to avoid chicken bones and such but what about marrow bones from the butcher, are they safe to give?
If you do give your dog bones, watch it.
Our dog loves bones. A friend of ours gave her a 2-1/2 foot smoked femur bone from beef cattlle and she had it gone in 2 days.
Ever since she was a pup, she would throw up every couple days. I started watching and logging everything we gave her and cut everything, then started adding everything back one at a time. Turns out, bones make her throw up. So no more bones unless they are the very thick ones that she can't break and swallow. In fact, she has a bone in the living room right now that is bare, but still solid after a year. She chomps on it when she is bored, but she can't eat it.
I heard some really good news, look inside
I also am in Georgia and perhaps you have listened to Clark Howard or Elise Glink who fills in sometimes for him. She was talking the other day to a guy who wanted to get into nursing. The opportunities are endless right now. Places are actually paying for any and all tuition, etc. you need - in return you work for them for ?? don’t know the length but if I were you, I would definitely go for it. The pay is otta sight, the rewards many, and you know with MTing how it is going! I do not think you would be doing the wrong thing if you did. I hope you will look into the issue of having the lot paid for you, what could you lose? You might try looking on Glink's web, you could get in touch with wsbtv consumer line and they will give you that link (that is out of Atlanta if you don’t know). Good luck with that!
I've heard they are good for homemade..
pizza because pizza has to cook in a 500+ oven. The stone helps when domestic ovens only go that high.
I'm no cook, that's the 'gist' of it, stones.
You can Google the info tho.
Ever watch Sam the Cooking Guy? He cracks me up.
Bones, House, Criminal Minds, and sm
all of the CSIs. I'm a big fan of the forensic shows. If I was younger and in better health, I would go into forensice science.
House, Bones, Fringe. Then on Saturday...
the son and I watch COPS and America's Most Wanted. Sundays are AFV and Extreme Makeover. When we are someplace with cable, Dirty Jobs, Myth Busters, and How Do They Do That.
But if we miss the shows, no one is too upset about it.
I've heard superglue is almt as good as Dermabond.
d
I use One Source, ..
whether they are any better or not, I really don't know, but when I think to take them, I can tell a difference, I just haven't been taking them faithfully..
Vitamin B6
I was told helps with PMS symptoms, but I don't know about St. John's wort. Look at the ingredients, is it a combo?
My GYN said to take vitamin B6.
But, I suffered so bad with this along with heavy cycles (14 days on) that I finally had a hysterectomy (left with cervix and ovaries). The back pain was horrendous as well during these times. Finally, after 8 years (I'll be 38 in a few months), I have found relief from the horrible PMS. I'd go from crying to screaming to loving to hating to pitiful to in bed to not wanting to go to bed... Are you getting the picture? These emotions lasted 2 weeks and then was "on" for 2 weeks and I never had relief, never until I had the hysterectomy. I felt like a million bucks 2 hours postop - no lie! I was home within 24 hours (pleaded with GYN to just let me go home) and I have a new woman since. I doubt they'll do a hysto though just for PMS, but like I said I've been there and the only thing she recommended was vitamin B6 and Yoga. Definitely see a doctor though....
I've heard good things and about things about taking prednisone. My mom was on it for SM
for awhile and it made her look so swollen. I sympathize with you.
Going to the source and this is what the CDC states about
HPV in men.
http://www.cdc.gov/std/hpv/STDFact-HPV-and-men.htm#cancer
I would not have confronted him and would consider the source as others said. sm
There are so many people out there that know of issues in marriages and keep quiet or to themselves about it. I think it takes a very good friend to tell someone of issues they know or saw. So I would either say this person is a very good friend or this person has a reason to stir up trouble; again, consider the source. I would have kept quiet with the hubby and looked for evidence and investigate before I disregarded it or confronted him.
A source to help with food (sm)
www.angelfoodministries.com as well as salvage stores (scratch and dent, surplus items)
vitamin B complex (nm)
nm
I take Biotin which is a B vitamin.
.
Vitamin K does exactly the contrary, it
COUNTERACTS the blood thinning.
So, people whose blood has become too thin by possible overdosing on blood thinners, SHOULD eat foods containing a lot of vitamin K.
They should especially eat yoghurt which contains a lot of vitamin K.
Aspirin is a strong blood thinner due to containing salicylates.
There are also a lot of foods that contain salicylates and people who take prescription blood thinners, like Coumadin, Heparin, Plavix etc... should avoid those.
You can Google foods that act as blood thinners, opposite foods that contain a lot of vitamin K.
They have the opposite effect.
I think green vegatables also contain vitamin K and will help stop excessive bleeding.
NO BASHING, please!
Vitamin D question
I don't get outside much these days and wonder if anyone knows if you can get vitamin D from sun coming through the window?
My mom has osteoporosis, so I figure I better do what I can!
Thanks. 
You can take a Vitamin D supplement. nm
x
Vitamin D is very important
A lack of vitamin D is the cause of ricketts. It doesn't happen that often in the US any more because of all of the fortified foods we get, but if you don't go outside much at all, it can be a real concern. There was a story about a hugely obese man - like 900 pounds obese - who had horrible pain and it turned out to be a lack of vitamin D. THe only way your body can metabolize vitamin D is by exposure to sunlight.
Doctors always want to make sure that women who are older or at risk for osteoporosis take Calcium and Vitamin D. The Vitamin D helps the body metabolize the calcium.
You should probably take a calcium supplement as well, if you aren't already.
Hope your rib pain goes away!
Vitamin D deficiency?
Anyone ever been diagnosed with this?
My rheumatologist's office called this morning to tell me that my blood tests showed a deficiency. My doctor is going to call this afternoon to discuss it with me. Apparently, it's not so uncommon in regions that lack sunshine?
reliable source? Want to prove it here please...
Where is your "inside source's" integrity?
S/he should be fired!
Real reliable source you have there...sm
Anybody who can Google exact quotes could have seen your reliable source was just another way to make yourself seem more important. How sad!
The least you could have done was type it yourself instead of copying it and pasting it from here:
http://www.fafarazzi.com/gossip/226704/britneys-life-on-the-inside
The day I start worrying more about a celeb's life more than my own or my family's, someone please hunt me down and put me out of my misery!
I never said my reliable source was personal - I DID get it from an
internet source - but it wasn't the one you found - obviously checking my sources - so you DO care - so you are just a hypocrite!
Yes, but their source is the National Enquirer
I will believe it when there's a credible source and in the meantime, hope it isn't true.
Consider the source. DD in hospital this summer sm
with serious illness. After about the fifth time a nurse had asked us what her symptoms were - my daughter just looked at me and I said simply "Gross edema?" because explaining how every part of her body had swollen over the last 4 weeks just got old. Nurse looked at me and said, "Are you a nurse?" I said no - but I do do MT..... wanted to be a smart aleck and said "No - but I stated at a Holiday Inn last night!"
Which vitamin for hair and nails?
Is it vitamin D? My hair will only get to a certain length and seems like it stops growing. Any ideas on something to help it grow more?
Vitamin Water XXX flavor and
I go through about a pitcher a day of green tea that I make with raw sugar and honey. And, of course, Welch's -- it is so good for you.
Walnuts- natural source of melatonin
Want a better night's sleep? Try sprinkling your dinner's tossed green salad, fruit salad or steamed vegetables with a handful of walnuts. Or enjoy a baked apple or poached pear topped with walnuts for dessert.
Melatonin, a hormone produced by the pineal gland, which is involved in inducing and regulating sleep and is also a powerful antioxidant, has been discovered in walnuts in bio-available form, making them the perfect evening food for a natural good night's sleep.
Melatonin has been shown to help improve sleep for night shift workers and people suffering from jet lag, but maintaining healthy levels of this hormone is important for everyone over the age of 40 since the amount of melatonin produced by the human body decreases significantly as we age, and this decrease in antioxidant protection may be related to the development of free radical-related diseases later in life.
In a study published in Nutrition, Russell Reiter and colleagues at the University of Texas have not only quantified the amount of melatonin present in walnuts-between 2.5 and 4.5 ng/gram-but have demonstrated that eating walnuts triples blood levels of melatonin and also increases antioxidant activity in the bloodstream in animals.
The authors theorize that by helping the body resist oxidative stress (free radical damage), walnuts may help reduce the risk of cancer and delay or reduce the severity of cardiovascular disease and neurodegenerative diseases such as Parkinson's or Alzheimer's disease. Walnuts, best known as a heart-healthy nut, are also a rich source of another highly cardio-protective nutrient: omega-3-fatty acids, so Reiter and his team will next investigate possible synergy between walnuts' omega-3 fats and melatonin. To us at the World's Healthiest Foods, this sounds familiar theme in Nature's symphony in which whole, wholesome foods each provide a wealth of nutrients whose harmony promotes our optimal health.
If you do something like that make sure you have a generator as a source of power.
will eventually run out and you will have no way to recharge it. In the event of an emergency you would be out of luck unless you have a generator to provide power to the outlets in your home. We have one landline phone with absolutely no features on it. It is simply a basic phone line connected to a regular telephone that plugs directly to the phone line. It is not a phone that requires electricity. A basic phone line with absolutely no extra features is inexpensive.
consider the source - this generation of 20-something advertizine geeks.nm
.
Percentage-wise, shoplifting is a more likely source of
I was horrified, what - a year ago? - to watch an episode of Oprah where three teenage girls AND THEIR MOTHERS were guests saying in front of God and the world that the girls engage in oral sex, how common it was, etc.
There was some point in this country when we decided that "shame" was bad (the oxymoronic suggestion being that we should be ashamed of shame!) - and nothing good has come out of this ridiculous 'progressive humanist' idea or its twin - the notion that outcomes should be the same for everyone regardless of their ability or effort.
Let's get the notion of shame back on stage - front and center. There ARE things that humans do that SHOULD make them feel shame and guilt. When we lose our ability to experience guilt, we have...let's see now, what do we have again? Oh yes, now I remember - we have Bernie Madoff and his $50 billion scam, television you can no longer watch with your children, teachers seducing their students, and a whole lot of other very unpleasant consequences.
Nature's Plus Source of Life vitamins.
They are made from whole foods rather than synthetic vitamins and guarantee a burst of energy. If I don't take them a few days, I can really tell a difference. I love them.
This is a minor source of contention in my family - sm
My husband and 17 year old daughter love going out to eat, whenever and wherever. I find that most restaurant food is way too gussied up for my tastes and I prefer my own cooking to anyone else's. Not to say that they DON'T like it. I'm a good cook and so is my daugher. To me, I can think of so many better ways to spend the money of a dinner out, one evening of which equals usally about half of our food budget for the week. It's hard to justify that kind of expense just to get out of doing the dishs.
So, in answer to your question, about once every couple of weeks to fast food, once a month or so to Friendly's and only on special occasions to a real nice restaurant.
Try Palmer's Cocoa Butter with vitamin E.
I had a similar problem and this worked for me. My husband even uses it and likes it. I like the unscented type. Good Luck!
I read that a lack of vitamin D and boron can
cause psoriasis. The article said that a lot of vegetarians don't get psoriasis because they have a diet high in boron which helps with the conversion of vitamin D. It is because vegetarians eat food high in boron and vitamin D, i.e., veggies, fruit, etc, and the soild the veggies are grown in is high in these nutrients.
There was a post on here about helping psoriasis so I thought I would throw that in! Hope it helps.
Sorry, I meant ..'There are creams which contain vitamin K.'..sm
And, BTW, vitamin C and calcium are very good for preventing wrinkles.
Cranberry juice may work better than vitamin....
--
I agree, beans and all legumes are a great source for.......sm
plant protein and fiber. Great option for vegetarian.
This is a great beanice dish:
rice
beans (any kind)
onions (chopped small)
olives
turmeric
spices
Fry a little in olive oil or canola oil, then cook in water, 1:2, or 1:1/2, depending on kind of rice.
You can substitute beans with lentils or chickpeas, or put all 3 together....
It's been on the radio. Apparently the main source is TMZ, nothing official yet. nm
nm
Is this the Vitamin Water that Coca Cola bought?
I had one for the first time today, fruit punch. Good stuff :)
The intake of vitamin K helps against spider veins. ..... sm
But be careful, do not take too much, only from food sources, yoghurt is a very good source of vitamin K.
There are creams which contain vitamin C.
If you want to take supplemental vitamin K in tablet form, first check with your doctor regarding the dosage.
I had some spider veins in my face, but those disappeared when I started to put vaseline in my face.
A lot of gastric bypass patients have vitamin D deficiency
also iron, calcium, and B12. But I have known other people who also had a D deficiency.
She may have head AND body lice from any kind of source. Look for critters in
s
Might try valerian root capsules or 5HTP or melatonin, in vitamin section
s
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