How much did you walk? Every day? How many miles - sm
Posted By: Laura E. on 2007-04-21
In Reply to: how 'bout walkin' 'round the block a couple of times? - lost 50 pounds power walking, 6 weeks at 47 y/o
I have 60-80 to lose (80 pound weight loss being my HS/college weight) and cannot exercise right now except for walking (hurt my arm/shoulder). Since I cannot go to Curves right now until my shoulder is diagnosed and healed (will know the verdict Friday) I plan on getting into a walking plan right now since the weather has finally turned beautiful and am going to try to walk off at least 20 pounds before my OB/GYN appt in 5 weeks. Since you had so much success in 6 weeks of walking, I'd love to know the how much and how often you walked. TIA.
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People who keep their signal lights on for miles and miles
Shut them off already. Can't you hear the clicking noise!
What kind of miles? Highway or city miles?....
DH says the kind of miles makes a difference. Based on wear and tear I guess. The average person drives about 12K miles a year.
I don't need a DVD player and the price works for me, so I would buy the 2006. JMO.
My sister-in-law and I walk together several times a week. We don't walk on a flat surface
we walk around a park that is constantly up and down so we get a better work-out and it is much more enjoyable to have someone to walk with. I have also joined Curves and really enjoy that.
Yep. Just walk away. Nod a lot, and walk away even if they are in midsentence.
I even do this with my family if they start up. And when I start up myself (in my own mind) I distract myself and get onto doing something completely different. Some people thrive on negativity. I have enough problems getting my mind positive. Life is way too short to dwell on negativity. Just walk away and go smell a rose somewhere. Just my advice. :)
According to ask.com I'm 66 miles
from Lewisburg. I'm in MT Union PA. It's a little town located just east of Lewistown and west of Huntingdon (smack in the middle). Small the world, huh?
Lewisburg is an easy drive for me. Would you please email me the name of the surgeon?
-- 20 miles to get there!
.
Got you beat by miles! $3.23 in CA (sm)
and $86 to fill up our Expedition. Which is why we mostly keep it parked in the garage nowadays. Bought in back in 1999 before all this gas price gouging hooey.
Mine is 12 yrs old and has 240,000 miles and still going!
Gotta love no payments! LOL
No, but they live 100 miles away.....sm
so we always know when they are coming. My BIL is rallying really hard to get them to move to where we live though so he does not have to deal with them anymore (he is the favored child of their 2 sons so to me it is the price he has to pay). We used to live about 20 minutes from them but even then they did not just drop by though they did have keys to the house. We moved 2 hours away just before my first daughter was born (yeah!), had we stayed I know we would have had some issues. They told me a few months after Jess was born that had we stayed they would have been over every day, I told them I would have changed the locks and not answered the door. (I was not kidding). So I would (1) keep your doors locked, you should anyway (2) if they have keys either get them back or change one lock, add deadbolt, whatever so when it is locked they cannot get in with the other key. Simply way of keeping them out, and if they try to visit them, just say no, you cannot come in right now as it is not a good time and to call next time and shut the door. Maybe they will get the message then. Good luck.
it's about 2 miles from the beach
here on the West Coast of Michigan in Muskegon. Bought the house from a man who was a nut and who had bought it in foreclosure for 17K. Huge yard, 100 x 100 feet, all fenced. Two bedrooms, one bath, just over 800 square feet (pretty small). All new siding, all new triple-pane windows, new furnace, new fridge, new hot water heater, new stove (found the receipt, $1700 for the set), and a totally re-done kitchen. It's in the inner city, I call it my "little house in the hood." Taxes are about $900 a year. The only repairs we needed to make were to the plumbing, of which there was none, and I mean none. So, my nephew and I spent just over $200 and learned how to plumb -- all connected and flowing, PVC is my new best friend.
There's tons of houses even cheaper than this here, just not the best neighborhoods, but you can houses anywhere from 2 to 5 to 20 grand as fixer-uppers. I take my child to school of choice out of district, cuz I wanted him to go to school where I went; it's only a 5-mile drive. Gotta love it, good enough for now.
my dad swore by every 3000 miles. (nm)
x
Mine is changed every 12,000 miles but
i do not use the regular oil that other cars use
yep and for all Toyotas, do it q.3000 miles
We recently moved 200 miles away and
joined a church after being away from the church for several years. There are so many activities for couples and singles, or both, and not just church/religion related. We have dinners, baseball games, hayrides, dances, etc. and have made several friends in the few months we have been here. We get out more now than ever before. I don't know how old you are, and though I hate to admit it, we joined the seniors center also (you only have to be 50). They do all sorts of things - day trips, 1 and 2 week trips, dinners, plays, game nights, music... I just never thought I would be joining an old folks place, but it's fun and a lot of them are in the 50-60 range. Lots of singles and couples.
20 miles is not far, 1/2 hour drive
if you can stay in his town, for now, and if it's better for the kids, and your first grader is comfortable with people working with him, and it's cheaper, maybe you can go visit your family regularly. A half hour is not far; people drive farther than that one way to work day.
also, it sounds like you agree there was nothing ever in common, it's okay, at least he is caring, and you can remain friends, and he is a good father. It's okay; you'll probably be happier in your own place.
Maybe the Miles Kimball catalog?? Been a while since
s
NW Minnesota, about 75 miles NE of Fargo, ND -- sm
I'm actually closer to Canada (and Winnipeg) than I am to the Twin Cities (at least by a few miles), and it's a town of about 1100 on an Indian reservation (we have more slot machines than residents). :-)
A Thousand Miles by Vanessa Carlton - sm
This song by Vanessa Carlton was in the movie White Chicks, LOL. It was hilarious. Watch the movie if you ever get the chance.
Georgia, 30 miles south of Atlanta
lots do here, just where you live I suppose. I for 1 am glad to take hubs last name, no problem with that for me.
We have 5 acres in a remote county about 12 miles - sm
away. My DH has been wanting to sell but I want to hold on to it. It has already doubled in value in the 5 years we have had it and as the sprawl comes towards us it will get more and more valuable. Plus it is river view land (5 acres), 4 acres cleared and flat and nicely sloped too. If we don't build in the next 10 years we will probably sell it later, figure maybe college money if we don't have enough set aside (we should) but it is nice to know it is there and we can cash it in if needed.
And TV or radio dont mention fog 2 miles away?
x
To hike 150 miles to the Appalachian Trail
I love to backpack, but I haven't had time to do a nice long trip. I've gotten a lot of obligations off my plate this year, and will have time to go into the woods again. I already have a 70-mile trip planned for spring.
When I die and my survivors put up photos of me around the funeral home, I want most of them to be my smiling face as I stand on a trail with beautiful scenery behind me. :)
I totally agree, my Chevy Suburban has 213,000 miles on it - sm
and going strong. Though they are a lot cheaper used now, friends got theirs for about $14K, we paid $26K, ours was 2 years old when we bought it in 1999, their's was about 5 years old in 2005. Granted we could save some on gas, and my DH is constantly trying to get me to get a new car to save money on gas. But I see little point in spending $30K so I can save $50 a month on gas. I plan on running my Suburban into the ground and then picking up a smaller used SUV or a wagon of some sort (Honda, Toyota). But I still have 2-3 years before that happens with any luck.
Corpus Christi Texas - 150 miles of beach...
sand is very hard though....LOL - and since I was there, I heard they built up that city. I was there in the 70s but I remember what a GREAT time we had (a bunch of us) and how laid back it was.....bring lots of sunscreen/block as it's subtropical sun there as is S. Florida.....and for west coast of Florida, Naples, Fort Myers, Sarasota, Tampa, Clearwater
My round trip commute is 30 miles. I ride the bus every day.....
It is free to employees of the hospital I work for.
She's over 100 miles from stations, she prob does need rooftop antenna sm
With digital TV, it's an all or nothing thing. If the signal is not good enough, you will not get anything, but if you have even a little bit of signal, you will get a clear picture. Where I live is probably 50 miles from the stations, and even though I got 80% of the channels before the switch, I now only get one with the converter box and the same rabbit ears I was using before the switch. I went to antennaweb.org and put in my address, and it showed that I need an outside antenna to bring in the signals consistently.
Can anyone walk me through this?
I just got an ipod today and cannot get songs to download. I purchased some songs, and they are downloaded onto my computer, but I can't seem to get them onto my ipod. Could someone please walk me through step-by-step to do this? When I click on file, then copy to device, it tells me no device is detected, even though I have the connection to the computer and to the ipod. Help, please!! 
That's exactly why I won't walk our dog
My husband and I have a golden retriever/lab mix. I am not an animal lover but do have compassion for animals. My husband is the animal lover. If my husband is out of town on business, I will not walk the dog. Just the smell of dog doo makes me gag and vomit. I will, however, let the dog loose in our yard and watch her to make sure she stays in our yard while she exercises, but I will not walk her because I wouldn't be able to clean up any messes.
As for fines, I would imagine there is some sort of punishment in our small town and I think there should be across the board. Our dog is trained to do her business in 1 area of the yard that my husband picks up weekly before mowing the grass. If I find doo anywhere else in my yard, I am not happy. We have 3 kids who like to run and play and know to stay out of the dog's area. Having to clean off their shoes because someone else was lazy with their dog infuriates me.
Way to go NY!!!!! Hope it comes to my hometown soon!
i try to walk more than a mile a day
I walk to her videos too!
I have this one where they sing this "power walk" mantra in the background when it starts out. Then I have that song in my head the whole day! I think I'll just plug in my little MP3 player instead and find tunes that match the different paces, because although I enjoy the video immensely, that "music" has just gotta go! Oh, if you walk to her videos where she uses something called a "stretchy band," I found a 3-pack in varying resistance strengths at Walmart for $5.00. Total deal.
my guess is they take you for a walk!!
what a handful! But cute!
WALK THOSE BEAUTIES! LOL! nm
XX
Autism Walk
Hello everybody,
I'm going to be walking for Walk Now For Autism on Sep. 20th of this year. It is a ways away but since this is such an important subject for me i'm trying to get started as early as i can. If you'd like to check it out, register yourself in a city near you, or donate, you can check out my website on their website:
http://www.walknowforautism.org/minneapolis/team/teamderrian
I appreciate your time,
Tanya
get out of the house and go for a walk
or a bike ride or a picnic. Sometimes I go outside and talk on the phone or watch my kids play. The point is to get out of the house and be outside.
Your choice is to walk through the smoke.
People are made to smoke outside the store, can't smoke inside. Smoking is not against the law. I think people with body odor/bad breath smell way worse than people smoking.
don't have a *choice* to walk through smoke--sm
if you want to get out of or into the store. If someone HAS to smoke...go to your own car where it does not infringe upon someone else's right to not have to breathe it in and contract lung cancer. Body odor and bad breath do not inflict death and are easily taken care of with personal hygiene. Second hand smoke is just plain inconsiderate of others' health, but then why would you care about that. right?
you are not a pain....you need to go to walk-in clinic
nm
Sunday walk in the park
DH and I were walking the dogs in a small park yesterday and a reddish bird swooped in front of us. It was the same color as a thrasher, but since he landed on a nearby tree limb I stopped to check. It was a tiny owl. Apparently an Eastern screech owl. They are common yet rarely noticed, so we thought it was really neat. The dogs never reacted to him at all, and the owl seemed as curious about us as we were about him. Our faces were maybe 4 feet from him.
Do you have any walk-in clinics instead of the ER? SO much quicker to be seen. Is
s
I have been known to jog/walk in place during a TV show.
I'm cheap. The kids stay out of exercise equipment that way too.
Jump ropes rock too.
Just go into one of their stores, cancel and walk out...
why let ANYONE intimidate you?
I was going to suggest taking a walk, but jumping around
aa
Some cats walk great on leashes.
Some cats have dog-like personalities, others don't.
Just get a very light leash that they can barely feel and be patient.
Her mother is crazy...I could never walk on someone's grave...
even visiting loved ones in the cemetary you know not to walk over other peoples graves...I was taught that when I was younger---LOL...totally disrespectful...Her mother is just angry that she is buried in the Bahamas and not in Texas....
I walk a trail by my house with my dog a few times
p
Anyone think Nick is going to walk into his own memorial service?
nm
It started off with a dog in distress, unable to walk
and I had sorta adopted the dog. I cannot bring it home. The friend has taken it in because her son is drugged most of the time. I have small animals and this is a rockweiler (spelling?). i am glad able to assist as far as surgery- I would have done this for an animal anytime, anywhere, I have the money and thus I helped out. Animals are my heart but I have just gotten to where I want the son now to buy his own doggie medicine. The animal is not sick, an older dog, not ready to be put down and like I said, my animals small inside ones so no place to keep a dog around here. I had suggested they put the dog up for adoption also.
Blah day I wanna take babies for a walk (pic)
These are my babies and they really wanna go out and play but mommy has to work :( 
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Walk those beautiful pups, the best antidote
to a very depressing, blah day.
Gorgeous night walk in the snow.....
Walked the dog last night around 8 pm. There are about 12" of snow on the ground, covering the pines, the roof tops, and blanketing the side street where I live. It was breath-taking, which might have been due to it being 23 degrees, but more so because the sky was inky black with a few clouds here and there, and the stars were so bright. The tress without their leaves were silver, contrasting against the black sky, stars twinkling through their branches. The pines were still bent with the weight of snow and snow-covered Christmas lights on the trees glowed dimly. My footsteps crunching on the packed snow was the only sound heard, with the occasional snorting pig imitation my moronic dog does when snow gets up her nose from sniffing too strongly.
I hate having to dress like Nanook of the North and looking like the Michelin Tire Man, but walks in the night like that make me forget about the insanity I endure M-F, at least for a little while.
Technically it is still fall, this is Maine, so I might have a different take on the snow come March.
Go for a walk someplace where there are lots of people (sm)
Sometimes I appreciate my alone time and other times I am sick of it. Maybe you could volunteer a couple of hours someplace once a week or so, or find other things to do where there are people around. I know with working at home, sometimes I have to put myself out there to remind people that I still want to socialize!
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