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Question about these, is the wrist rest removable ? or - sm

Posted By: on 2007-09-09
In Reply to: How long does your keyboard last? - Bella

is if all one piece and part of the keyboard. My pull out tray has a hump on it already so I don't need a wrist rest. Thanks.


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Mine are on a beanbag wrist rest. Need wrists at 90-degree angle
s
Might put a soft wrist rest there for your heel or put a gel heel cup
s
Not removable on the Microsoft Natural Multimedia, not sure about others. nm
nm
Is this w/the built-in hand rest? Touch was nice, but the rest made my palms achey. Didn't
s
You can still get the old one without the wrist

wrest at Amazon. That's where I got mine. I couldn't use the one with the wrist rest either.


Ellen S.


Wrist pad
Wrist pad -- good idea. I've had a heel spur the whole summer and never thought using my pedal could be aggravating it. I use a foot rest type thing that my pedal sits on. I'm going to try my extra wrist pad to rest my foot on and see what happens.
aching wrist
Does anyone here have trouble with tendonitis?  I woke up this morning and could hardly move my hand.  My new keyboard is flatter than is comfortable for me.  I usually like them to be on a tilt.  Any suggestions on how to mend fast and to avoid this problem in future?
aching wrist

Sorry, didn't realize I was still on this board.


 


achy wrist

Yes but this new keyboard I have is not as slanted as I am used to.



I use a gel wrist pad. I also have the keyboard SM
in a comfortable position. Ergonomics are essential and you don't have to pay a lot for it. A good chair also helps. Mine has armrests, which I can adjust. Good luck.
New gel wrist pad and chocolates
I always get something even though it is just candy but my husband was being practical this year and bought me a new wrist pad as my other one was ratty.  The new one is great, I just have to get use to it.
yep, I have that too...on the wrist wrest. nm
nm
wrist pain
I started using oregano oil about five years ago for wrist pain. I used to wear braces and get ganglions. At one point, I couldn't even pick up a jug of milk and was worried about driving because my wrists would send shooting pains while steering my car causing me to release the steering wheel in reaction to the pain. I am CURED now because of the oregano oil. I buy it at health food stores or on-line and I apply it directly to my wrists at the first sign of pain. I have not used wrist supports since starting with oregano oil and no longer form ganglions. I LOVE IT!!!
wrist supports

Does anyone recommend a certain kind of wrist support to prevent carpal tunnel syndrome?  It looks like there are so many to choose from.


Wrist pain
I have done/tried a lot of different keyboards/splints/gloves/trays ect.  The only thing that has made my wrists/hands stop hurting is a Kinesis keyboard.  I have the Advantage.  They are costly, but well worth every penny spent and your typing speed will increase once you get the hang of it.  I love mine.  They will pry it away from my cold hands one day.  Not giving it up ever. 
Wrist issues
Hi everyone!

I am having an issue with just my left wrist. It feels like it keeps locking up, and is pretty painful if I just let my hand dangle (like if you hold your arm out and relax your wrist so your fingers are going towards the ground). I only started working in April as an MT, and I am only 21. Do you think it could just be deconditioning or is it something I should get checked out? I don't have insurance right now so I really am trying to avoid a doctor's visit but I don't want to mess myself up permanently this young!

Thanks!
My wrist hurts sometimes....sm
And one time my elbow and all up my arm was hurting. I think I need to find some good wrist supports. I have bought 2 different pairs but I can't do the ones with the fingers on them. I need the ones that are just the wrist and no fingers.
wrist pain
anyone else out there has wrist pain at the end of their shift
Wrist pain
Mine burn like they are on fire all the time from my elbows down to my hands. I take Advil and get acid reflux. My back . .. hurts all the time. I feel like I'm 90!
RE: Wrist pain
When you have burning a nerve is involved. Have you tried Alpha lipoic acid? It is a supplement which can be purchased at wally world, etc. and it not too expensive. I use it all the time for burning in my leg (had back surgery). I take it twice a day. Also I take B6 for carpal tunnel. The doc said to take up to 400 mg per day. It does help me and kept me from having to have carpal tunnel surgery for a few years. I still take it for the left wrist thought. Hope this helps you.
wrist pain
I used to have wrist pain years ago and thought I would not make it in this job. A hand therapist at the hospital I worked for evaluated my typing position and told me to be sure my keyboard was not tilted and was flat on the desk, and that my hand/fingers were level with the wrists, and the wrists were level with the elbows (90-degree angle); therefore, the lower arm including hand/fingers should be straight (not angled upward or downward) and level with the keyboard. This was awkward at first but amazingly, by the end of my first day, I actually had no more wrist pain or even shoulder pain.
Anyone know who sells wrist braces...

for relief?  I have a few but have gained weight, so need one for a "fattier" arm. 


TIA!


 


What is the advantage of having the wrist pad detachable?
x
I wear wrist supports,

and with the wrist rest attached it puts my fingers/hands/wrists at an angle that isn't comfortable for me. 


MT with broken wrist-need advice
I'm a single MT IC.  I broke my wrist 12/31, had surgery and now have a cast.  I worked a few days, but very painful and slow.  Typing with one hand now.  Haven't worked for 8 days.  No work.  No pay.  Anyone else been in this situation?  Did you apply for disability?   
I had read that resting wrist on something can
gf
wrist supports like crafters

use, i.e. women who do a lot of crochet work have some elastic stretch wrist supports.  I used them once when I was pretty new to typing 8 hours at a time when my hand muscles were weak and my fingers had a mind of their own.  I haven't used them for years, but I did like them.  I thought to try these out http://www.scriphessco.com/itemdetail.asp?cat=313106&MENU=313106&item=705+0002   Also note that pain in the hands can be caused by pressure on the ulnar nerve (right under the elbow at the forearm) eventually, which can be relieved by using a down-feather filled pad you can make yourself (not goose feather, but actual goose down).  I know one gal who had her ulnar surgical relocated. 


There are other things to look out for, like pain in the hips, lower back, neck, shoulders, ....


Keep track of me via E-mail if you like. 


Wrist splints for carpal tunnel....
Go to your local drug store and purchase the best pair available and then wear them nightly faithfully.  They help tremendously!  (At least me, but everyone's different...)  
i use cockup wrist splints at night.
it really helps, uncomfortable, but by morning, they feel better.
I have a great chiropractor who adjusts my wrist.
Might call some local DCs in your area and see if any of them do wrists/CPS. I'm currently lucky enough to have insurance that pays a small portion, but even without he only charges $45 for visit, which is well worth it to me.

Anyway, just another suggeston/idea for you.
35 years,,,not one pain/wrist surgery, etc.
works for me. everyone is different. No one can say what for whome. I always used to laugh at all those writting documents we used to get from the hospital I formerly worked for on how to sit in a chair.

They also made everyone watch a 10 minute movie on washing thy hands.


I wear those little terry wrist bands that athletes sm
wear to wipe their brows. It cushions my wrist from resting on the desk without compressing the nerves further.
I have wrist, arm and hand fatigue too. Have to watch the yoga - because some postures
x
I used to get hand and wrist pain. I still do if I'm forced to use a standard keyboard.
I bought an ergonomic keyboard and use a telescoping keyboard drawer so I can prop the side of the board that's closest to me up in the air.  That forces my wrists into the proper position and spreads my hands apart.  It works wonders.  I thought I would have to quit MT before ever really getting started, but I'm able to work pretty much fulltime now.
I use a craft glove with an extra long wrist band
purchased at wal-mart and they help ALOT.
I wear wrist bands made by Chase Ergonomics, Inc. (sm)

They were given to me from a friend. He got them from work.  I also wear a Smart Glove at night. It has a brace on the top of the glove and beaded cushioning on the palm.


I also have a kinesis keyboard but haven't used it much yet. Too busy working to practice with it.


You can probably find all the above on ebay. That's where I found both the gloves and the keyboard.


 


The HandEze gloves are nice w/the wrist support. I like them in the winter. Other brands to
s
the ergo beans wrist support is AWESOME!!! its like a massage while working...LOVE it and only 16 b
nm
1-wrist/fingers.2-shoulders. 3. Foot that uses the pedal. 4. Knees. 5. Hips. They're all coming
x
All I can say is rest when you need it and - sm
listen to the docs.  I, personally, have not had cancer but after dealing with my 5-y/o Wilm's tumor (kidney cancer) this year, our family has been but through the wringer.  Jen handled her chemo great, lost her hair with 2 treatments to go (had 14).  Kids are great about that though, got a little self-conscious but after a few minutes in a new place would forget she had no hair. I got her a couple hats for the sun and for her to feel better too. Painted her head one day, had fun with it.  She had good days and bad of course, but for the most part handled it all very well.  Just had a clean ultrasound and chest x-ray today, yeah!  She looks like a little boy now, with dirty blond hair (was an incredible shade of red before), with now the roots growing a new color, a strawberry blond/red, really pretty.  So if you do lose your hair it may grow in different (probably will).  Jen's was very fine before, now it is a lot thicker, still straight as a board though as it was.  You may lose some weight too, but after chemo is done you will regain it once you get your appetite back.  Best wishes to you and feel free to email !
Just take out 1/3 of the mix so far and add only 2/3 of rest
nm
If she's like the rest of us MTs out there...
She's doing an excellent job and just wishes the docs would WAKE UP and start doing the same. Docs ARE incompetent for the most part, and that's sad. But you go ahead and think they walk on water, honey. When they amputate the wrong leg during your operation, you'll be the first to scream, LAWSUIT!!!!
How is this different from the rest of us?
I haven't said this before, but I've been thinking it.  So the suits only think about the bottom line and the doctors don't care whose jobs go overseas as long as it isn't theirs.  How are we any different?  How many of us cared that textile/garment workers jobs went overseas?  Until the lead paint scare, how many of us cared that toy making jobs were going overseas?  Do we stop buying the latest electronic gadgets, not to mention computers, because they are virtually all made overseas now?  For the most part, we didn't worry about those jobs, so why would anyone care about ours?  Wal-Mart, K-Mart and the other low-price retailers push their suppliers for ever cheaper products, and plants overseas are the best suppliers.  Have we stopped shopping there, or is price all we care about, too?
about themselves? Help the rest of us
I think it is wonderful that you are making so much money. Why don't you help the rest of out and share your secretes? Please...I need all the help I can get at 7 cpl.
The rest of the world
Thinks Americans are suckers. We help everybody, give money away to everybody, and then they all turn on us. I'm beginning to think they are right-- we ARE suckers! Maybe it's time to tell the rest of the world to take care of their OWN people and problems for a change.
Why? Except for the rent all the rest is the same everywhere.

//


I rest my case.
x
But then how will you be different from the rest of the kids?

I rest my case. nm
x
foot rest
So do you put both feet and the pedal on the foot rest?
Foot rest
I also would like to know if anyone has an idea for a foot rest.  I also have swollen feet at the end of the day.  I looked at my daughter-in-law's foot stool for breast feeding and thought it might work since it is slanted.  Off to Google this and see what I can find.